Best Behavior Analysts in Oak Park, IL

EMDR is used to treat trauma and, consistent with research, I have found EMDR to be successful in the treatment of other disorders as well. I am trained and utilize other treatment modalities including CBT, DBT and ACT. I embrace and include the strengths perspective while helping clients achieve their goals and address their concerns.

My approach to therapy is collaborative and strengths based. I utilize my sessions with patients to help them develop interventions that suit their individual needs as well as uphold their values.

I prioritize the needs and goals of each of my clients to create a curated treatment plan that will help them grow their own skills and self-knowledge so that they may lead an intentional and fulfilled life of their own accord. I trust that my clients are the experts about their lives, and that our collaboration to find solutions and alternative ways of being can promote harmony and success.

My role as a therapist is to help clients gain a better quality of life to challenge negative thoughts and cognitions, be able to self-regulate in their emotions, process trauma and traumatic events, manage mental health symptoms, build better relationships, handle transitions, improve their functioning in many areas in their lives, and process and adjust to unexpected events that occur in their lives.

I value communication and treating patients holistically.

I employ mindfulness practices, CBT, Motivational Interviewing, and a deep knowledge of neurodiversity to help you on this journey toward healing and self-actualization.

My goal is to create a safe space for clients to process life's challenges and to provide unconditional Support. I take a collaborative approach with clients to identify the efficacy of their current coping strategies and to help them explore new ones. I encourage clients to view therapy as a chance for things to be all about them and I strive to create a safe, nonjudgmental space for them to be their authentic selves.

EMDR is used to treat trauma and, consistent with research, I have found EMDR to be successful in the treatment of other disorders as well. I am trained and utilize other treatment modalities including CBT, DBT and ACT. I embrace and include the strengths perspective while helping clients achieve their goals and address their concerns.

My approach to therapy is collaborative and strengths based. I utilize my sessions with patients to help them develop interventions that suit their individual needs as well as uphold their values.

I prioritize the needs and goals of each of my clients to create a curated treatment plan that will help them grow their own skills and self-knowledge so that they may lead an intentional and fulfilled life of their own accord. I trust that my clients are the experts about their lives, and that our collaboration to find solutions and alternative ways of being can promote harmony and success.

I employ mindfulness practices, CBT, Motivational Interviewing, and a deep knowledge of neurodiversity to help you on this journey toward healing and self-actualization.

I value communication and treating patients holistically.

My role as a therapist is to help clients gain a better quality of life to challenge negative thoughts and cognitions, be able to self-regulate in their emotions, process trauma and traumatic events, manage mental health symptoms, build better relationships, handle transitions, improve their functioning in many areas in their lives, and process and adjust to unexpected events that occur in their lives.

My goal is to create a safe space for clients to process life's challenges and to provide unconditional Support. I take a collaborative approach with clients to identify the efficacy of their current coping strategies and to help them explore new ones. I encourage clients to view therapy as a chance for things to be all about them and I strive to create a safe, nonjudgmental space for them to be their authentic selves.