Best Dietitians in Rockford, IL

"You have to build the foundation before you can build the house. This is my philosophy. As a Dietitian with a personal 100 pound weight loss story and overcoming diabetes twice, I know first hand how difficult it can be to change. That is why I always encourage clients to focus on one small habit shift at a time-so you can gain confidence and make sustainable, long term changes to improve your health and help you reach your goals."

"I provide evidence-based nutrition counseling and education in my practice. My goal is to prevent and reduce the risk of chronic diseases related to dietary lifestyle choices using a non-diet approach. As a licensed registered dietitian, I have completed an accredited supervised practice and passed a national exam making me an expert in the field of nutrition and dietetics. My continued education in the field of nutrition allows me to maintain my registration."

"Thoughts about food should not take over your life. Take the first step toward freeing yourself from dieting and begin to trust your body and feel good again :)."