Best Dietitians in Katy, TX

"I personalize plans by assessing daily routinessleep, activity, diet, and work schedules to create a lifestyle-focused approach. I make small, enjoyable changes to your favorite dishes, adding nutrient-rich alternatives while honoring cultural traditions. Fluent in Spanish, I integrate familiar foods into a sustainable, healthy lifestyle and help uncover the deeper motivation behind your health goals."

"As a RDN with a Master in Public Health, I offer a holistic approach to wellness. A culinary nutritionist and yoga teacher, I modify recipes for balance. I prioritize mindfulness and body awareness, embracing individualized nutrition over one-size-fits-all plans. My creative, client-focused method considers wants and needs, inspired by global cuisines and the Blue Zone diet."

"Hi, I'm Brenna! As an Autistic, ADHD, and queer person, I am deeply connected to the work I do. In sessions- I'm weird, I'm honest, and I'm tired of the toxic positivity of recovery spaces. Eating trauma runs deep. Healing doesn't come from blanket statements or standardized recommendations, but from a truly authentic connection- to your body, to food, to your family (chosen or otherwise), and beyond. Food is highly personal, and nutrition is not one size fits all."

"My approach as a Registered Dietitian is to tailor each nutrition plan to the individual's specific needs, taking into account their medical history, lifestyle, dietary preferences, and nutrition goals. I also consider and incorporate cultural and traditional food practices into nutrition recommendations. I use an integrative health approach to combine nutrition advice with other aspects of an individual's health and wellness. This holistic approach can help to promote overall well-being."

"As an RD, I use Medical Nutrition Therapy (MNT) and practical lifestyle changes to help clients achieve their health goals, with a focus on weight management. I create personalized nutrition plans based on individual needs and goals, promoting sustainable, gradual changes. By providing education and support, I empower clients to make informed decisions and build lasting healthy habits. My approach ensures that weight management strategies are both effective and manageable for long-term success."