Jodi Paris, LMFT

I will never forget the impact Jodi Paris has had on my life. When I first came to her my anxiety was controlling everything. I couldn’t sleep, I couldn’t think clearly, and I felt trapped in my own mind. Jodi was the calm in my storm. She helped me feel safe, heard, and understood in a way I never had before. Her kindness and patience allowed me to slowly take back control. I truly don’t know how I would have made it through without her.

Jodi really helped me navigate through some tough times with anxiety and grief. I feel so much better now.

Before going to therapy my anxiety was crippling. Even simple things like going to the store or driving made me feel like I was going to have a meltdown. Jodie taught me good techniques like deep breathing and mindfulness which I now use almost every day. In the zoom sessions Jodie always made me feel supported and important. Over time I noticed significant changes in how I managed stress. Thankfully I can now go to the store and drive without feeling like the world is ending. Therapy has gave me a new life. I’m more confident and less fearful of any activities. Each session with her brought me closer to the goals that we set together. I highly recommend Jodie she is very good therapist.

Jodi has been a game-changer in my journey through relationship struggles, anxiety and depression. Her empathy and expertise provided the support I needed. Jodi’s practical advice helped me understand and cope with my emotions. Each session felt like progress towards victory even when it was painful to go through the process and challenge negative thoughts or implement mindfulness and self awareness techniques in real time. Jodi’s guidance has been truly invaluable and completely changed my life. I highly recommend her to anyone facing similar challenges.

Jodi Paris has been a godsend for helping me manage the stress that comes with life and relationships, especially now that my children are grown and facing their own challenges. She's not only warm and understanding, but she's also incredibly empowering and solution-focused. Her guidance is practical and truly effective, making each session feel like a step forward. I wholeheartedly recommend Jodi to any parent navigating the complexities of this new stage in life.

I want to thank Jodi. She has helped me so much with my anxiety that is interwind with postpartum depression and grief during a very difficult time in my life. I must be careful on a public review not to disclose identifying information, so I cannot elaborate on the specifics. But I want to say that her life experience and wisdom add a lot of value to her clinical expertise during the sessions making a real genuine connection. It’s hard to explain, but I value it very much. The video platform we use is very good. It’s called simple practice. I found Jodi on Psychology Today, but you can also google her and schedule appointments directly on her website which is very easy.

Jodi has been an immense help to me. I was deeply struggling emotionally when I first started our sessions. She's given me many tools to help me get back on track. I'm feeling tremendously better due to her helpful advice and patient listening. I'm very grateful for her!

Jodi has helped reinforced positive thinking and helped me recognize patterns and situations to where I can reframe things. She is friendly and attentive. I also appreciate how she helps challenge thoughts and provides reflection for my journey.