Lovey Kaur, LCSW

Most empathic, forward thinking therapist I have ever met. She understands that relationships can be complex, she was patient with me overcoming a rough breakup. Lots of exercises focused around anxiety management.

I would like to recommend Lovey Kaur, LCSW, who worked with my two teenage daughters this fall as they dealt with anxiety, issues stemming from growing levels of independence, and the on-going COVID isolation. Lovey was able to quickly and effectively get to the root of both of their underlying concerns while establishing a high level of trust with both of them. Lovey helped them develop skills to be able to manage their issues on their own, and after just several months of therapy, both girls are in a much better state of mind. We are now discharged, but we will reach back out to Lovey down the road if further therapy is warranted.

Prior to this year I had never reached out and gotten help for my anxiety and low moods, but Lovey and the people at Polaris made me feel comfortable enough to ask for help. Therapy has allowed me to talk through issues and situations I felt helpless in and has allowed me to see that I am not alone. Through weekly zoom calls I have been able to speak authentically on topics that brought me anxiety and Lovey has taught me tools and tricks to bring me back to baseline. Lovey has allowed me to confront my anxiety and low moods and has taught me how to work past triggers. She has also shown me how asking for help is not weak, rather it is a way to get yourself the help you need and deserve. I strongly encourage anyone who is struggling to reach out for help and to talk to someone at Polaris, because it truly benefitted me.

When I started therapy with Lovey, she was so welcoming and made me feel very comfortable! She gave me the best coping skills, ones that I can use throughout my life. Lovey was very patient with me throughout my whole process and always listened and gave great feedback to what I would have to say. She was super sweet and always made me feel so much better after I left her office!