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About Me
care philosophy
"Changing your eating or exercise habits can be challenging. We may need assistance getting organized or started. Successful people often perform their best because they had a mentor or a coach. I believe that the positive changes that you make...read more
biography
My philosophy is one of empowerment. My approach to nutrition and fitness is to design individualized programs. My passion is to facilitate improvement or heal your relationship with food. I provide you with the "how to" knowledge and a supportive...read more
