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Stephanie Ayala, RD

Stephanie Ayala, RD

Nutrition

Stephanie Ayala, RD is a nutritionist in Olney, MD. She is accepting new patients.

5 Star Rating
Based on 5 reviews 5 Star Rating (5 reviews)

Therapy Hive, LLC

3401 Olandwood Ct # 204204 Olney, MD 20832

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Stephanie Ayala's Reviews

Likelihood to recommend Stephanie Ayala

5.0
5 ratings, 4 with a written review
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I originally reached out to Stephanie because her last name made me think she might speak Spanish. Even after finding out she didn't, I was happy I saw her anyway. Stephanie worked with me to help me figure out what I needed to be eating to have more energy when working out and at work. She pushed me when I needed to be pushed but was able to keep the sessions enjoyable. You can tell she tries to stay up-to-date with current nutritional info.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
1 other person found this helpful
Helpful
Juan Galdamez in Germantown, MD – Mar 15, 2016
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When I came to Stephanie, I had been yo-yo dieting for years! I would have great success, but was always gaining the weight back. I felt like I knew everything about nutrition but I was wrong. Stephanie introduced me to a different way of eating that allowed me to eat what I want (just in different portion) and still lose weight. She helped me develop an exercise plan that didn't feel so forced like going to the gym and worked with me on being happy in my body.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
2 others found this helpful
Helpful
S Mills in Germantown, MD – Mar 01, 2016
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I continue to see Stephanie on an as needed basis, following years battling anorexia. Stephanie helped me change my approach to food, and I now consume healthy meals and feel good about myself. She helped me work through all or nothing eating. I stay vomited to meeting with her to stay accountable. I drive all the way from Bethesda...yes Bethesda to meet with Stephanie.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
2 others found this helpful
Helpful
Madison in Bethesda, MD – Feb 26, 2016
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Stephanie is just a lovely and caring person to begin with. As a Registered Dietician, she really challenged my negative eating patterns, and helped develop a solid healthy eating for life plan that I can truly stick to. I have lost weight, increased my physical activity and my self-esteem has improved greatly. The office is warm and inviting.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
2 others found this helpful
Helpful
Dottie in GERMANTOWN – Feb 26, 2016
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About Me

care philosophy

My approach to nutrition counseling includes both intuitive and mindful eating principles. While educating my clients around balanced eating, I also counsel them on how to work on their goals in their daily lives. The initial nutrition session...read more

biography

With all of the information about nutrition and numerous fad diets out there, it's hard to know what to trust or what will work for you. This is where I can help! I make it my goal to work with each person in an individualized...read more
  • Nutrition

  • Dietetics

  • Eating Disorders

  • Johns Hopkins Bayview Medical Center

    Internship Hospital, 2010
  • James Madison University

    Undergraduate School, 2009
  • University Of Viriginia

    Undergraduate School, 2006

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Locations

Therapy Hive, LLC

Empowering You3401 Olandwood Ct # 204204 Olney, MD 20832
1
  • Call
  • Fax
  • Hours
    • Mon: closed
    • Tue: 10:00am - 2:30pm
    • Wed: 9:30am - 2:45pm
    • Thu: 10:00am - 2:30pm
    • Fri: 12:00pm - 6:00pm
    • Sat: closed
    • Sun: closed
  • Directions
Therapy Hive LLC237 W Patrick St Frederick, MD 21701
2
  • Call
  • Fax
  • Hours
    • Mon: 9:00am - 3:00pm
    • Tue: 9:00am - 3:00pm
    • Wed: 9:00am - 3:00pm
    • Thu: closed
    • Fri: 9:00am - 3:00pm
    • Sat: closed
    • Sun: closed
  • Directions