Dietetics near Lake Forest, IL

Care Philosophy: "I approach each person as an individual, there is no one right way to eat, exercise, lose weight, improve your health status or change habits and lifestyle. I help client's look at their current overall routine: sleep, diet, exercise, hydration, and stress management to identify areas that may be contributing to their issues, and based on their lifestyle and habits, focus on goals and small changes that we can build upon that lead to clients reaching their desired goals."

Care Philosophy: "Feeling overwhelmed by conflicting health advice? Maria Karalis, RDN, knows how confusing nutrition can be. With over 30 years of experience, she's here to cut through the noise and simplify your path to better health. Maria has over 30 years' experience in the nutrition and medical dietetics industry and believes that nutrition isn't just about what you eat; it's about finding a balance that fits your lifestyle and your goals. "

Care Philosophy: "Eating well can be easy, nutritious and enjoyable! Let's work together to create nutritious meals and healthy eating behaviors to prevent or manage chronic disease."

Care Philosophy: "Experience the difference with Emily Friedman PA-C/RD where expertise meets empathy, and transformation is within reach. With over 17 years of experience, I have found that connecting with clients and creating a foundational relationship based on comfort and trust has been instrumental in achieving desired results. When a relationship is established, it allows the client and practitioner to work together in a harmonious manner."

Care Philosophy: "I like to get to know my clients and to build a trustful relationship. I form a partnership with my clients and therefore they never feel alone, I'm always there for support, encouragement, or additional information. Working with me, you will have a trusted confidant, an expert who will guide you on the nutrition journey to a healthier YOU. You will learn science-based facts and I will debunk the nutrition myths. You will develop lifelong strategies for a healthy and happy relationship with food"

Care Philosophy: "Here to help you navigate your weight loss and/or PCOS journey by using a root cause approach. My goal isn't to simply give you a meal plan and some handouts. Choosing to work with me tells me you're ready for DEEP healing, without the bandaid solutions. A safe space to land if you're done saying "I've tried everything" and don't mind cheesy humor mixed with deep conversations. I approach my work authentically in alignment with who I am, and would love to support you on your health journey"

Care Philosophy: Eating healthy doesn't have to be hard and it doesn't have to involve fad diets. I believe that achieving balance in your body and mind is essential for living a happy and healthy life. I will help you achieve your health goals through personalized nutrition planning and counseling tailored to your specific needs. This is done by helping you make small healthy changes to your current habits. I strive to create a nurturing and supportive environment that promotes optimal health and wellness.""

Care Philosophy: "Randi's unique approach to nutrition and lifestyle stems from her own experiences. She understands that life is busy, and it may feel impossible to get started. Randi will listen to your story and provide a comprehensive approach that is tailored to your individual needs. She is honest and direct but will explain every step of the way. You will leave each session feeling empowered and ready to take action towards achieving your health goals."

Care Philosophy: "Hi there! My name is Katherine, but I usually go by Kathy. I am a clinically-trained RDN, currently working in a hospital. Clinical dietetics is great and has provided valuable knowledge but I feel like I'm always rushing, and I don't have time to create the best plan for you. Because at the end of the day, this is about you. I want you to be able to tell me, at your own pace, your goals, struggles, and what works best for you. I can't wait to meet you and start this journey together!"

Care Philosophy: "Nutrition and exercise are both a part of a healthy lifestyle. Providing an individualized plan for healthy eating that will help you achieve your health goals is my objective. I see children, teens and adults for weight loss, weight gain, poor eating, PCOS, vegetarianism, cholesterol and heart health, general improved nutrition."