Dietetics near Northbrook, IL

Care Philosophy: "I help clients establish healthy eating patterns and meet their long-term nutrition goals. The intent is to help you build a balanced life! When nourished properly, the body can maintain good health throughout the lifespan."

Care Philosophy: "Feeling overwhelmed by conflicting health advice? Maria Karalis, RDN, knows how confusing nutrition can be. With over 30 years of experience, she's here to cut through the noise and simplify your path to better health. Maria has over 30 years' experience in the nutrition and medical dietetics industry and believes that nutrition isn't just about what you eat; it's about finding a balance that fits your lifestyle and your goals. "

Care Philosophy: "Your goals are my mission. Through simple steps - from first contact to custom nutrition plan - I'll help you reach your goal and live a better quality life. In order to better understand your needs and limitations, I'll inquire about your unique lifestyle, health status, and personal preferences. I'll teach you about nutrition and the effect of food on health and well-being. Via individualized approach, expert advice and practical solutions I'll help you achieve sustainable nutrition solution."

Care Philosophy: "After each session, clients will have actionable steps that can be immediately implemented into their daily lives to make measurable changes. Using an empathetic approach to counseling, I work with my clients on a treatment plan that will not only work towards achieving their unique nutritional goals, but also one that fits into their lifestyle."

Care Philosophy: Looking for a safe space to discuss all the things you feel towards food? I strive to help my clients see nutrition in a new light in order to see long-lasting results.""

Care Philosophy: "Nutrition and exercise are both a part of a healthy lifestyle. Providing an individualized plan for healthy eating that will help you achieve your health goals is my objective. I see children, teens and adults for weight loss, weight gain, poor eating, PCOS, vegetarianism, cholesterol and heart health, general improved nutrition."

Care Philosophy: "Hi there! My name is Katherine, but I usually go by Kathy. I am a clinically-trained RDN, currently working in a hospital. Clinical dietetics is great and has provided valuable knowledge but I feel like I'm always rushing, and I don't have time to create the best plan for you. Because at the end of the day, this is about you. I want you to be able to tell me, at your own pace, your goals, struggles, and what works best for you. I can't wait to meet you and start this journey together!"

Care Philosophy: Eating healthy doesn't have to be hard and it doesn't have to involve fad diets. I believe that achieving balance in your body and mind is essential for living a happy and healthy life. I will help you achieve your health goals through personalized nutrition planning and counseling tailored to your specific needs. This is done by helping you make small healthy changes to your current habits. I strive to create a nurturing and supportive environment that promotes optimal health and wellness.""

Care Philosophy: "As an evidenced-based practitioner, it is essential for me to be up to date with the current research in nutrition so that I can better serve and support my clients. Navigating nutrition and health-related goals can be challenging and confusing sometimes, so I jump in to help. Together we assess where you are currently and create a sustainable long-term strategy. My goal is for you to foster a healthier relationship with food, exercise, and your body to live your best and healthiest life!"

Care Philosophy: "Peggy is a Registered and Licensed Dietitian that is certified in food sensitivity testing and experienced in interpreting stool test results. As a LEAP-MRT certified dietitian, Peggy will utilize your blood test results to create a lab-assisted elimination diet based on your unique results. Peggy also utilizes GI Map stool testing to help assess the overall health of your gut and microbiome, and will create an individualized care plan based on these results."

Care Philosophy: "Here to help you navigate your weight loss and/or PCOS journey by using a root cause approach. My goal isn't to simply give you a meal plan and some handouts. Choosing to work with me tells me you're ready for DEEP healing, without the bandaid solutions. A safe space to land if you're done saying "I've tried everything" and don't mind cheesy humor mixed with deep conversations. I approach my work authentically in alignment with who I am, and would love to support you on your health journey"

Care Philosophy: "As a registered dietitian and board certified specialist in sports dietetics, I strive to provide sound evidence based guidance to all my clients to help find the right balance for their individual body and lifestyle routine. Working together on a plan to identify nutrition strategies that help to balance health goals to achieve long term results for all my clients is paramount in my work as a dietitian."

Care Philosophy: "I love building relationships with my clients through empathetic listening and being your partner in health. My goal is to make you more confident in your relationship with food, and to empower you with the knowledge to make the best choices to fit your lifestyle. No matter where you are at in your health journey, I want to meet you where you are and tailor recommendations that will fit into your everyday routine. I'm so excited to work with you!"