Dietetics near Palo Alto, CA

Care Philosophy: We are constantly hearing about the latest superfood and fad diet. But what is the evidence supporting these claims? As part of my practice I share our best current understanding of the impact of diet and other lifestyle behaviors on long term health. I have compiled this information over the years by thoroughly reviewing the scientific literature. My collaborative work with clients allows them to find their own individual path to better health through lifestyle modifications and habit building.""

Care Philosophy: "Through a weight-inclusive lens of practice, I focus on empowering clients to make decisions that are most aligned in reaching their nutrition goals. I pride myself in building authentic relationships with each of my clients by getting to know you as an individual, your story, and identities to provide the best possible care. My client's experience is most important and, when you come into session with me, you can expect a safe space free of judgment or stigma."

Care Philosophy: "My unique approach blends professionalism with humor, creating a comfortable and engaging atmosphere. I excel at making complex nutrition concepts easy to understand while empowering clients to take charge of their health by providing realistic, personalized strategies to upgrade their nutrition knowledge. Clients will thrive if they are open to making sustainable changes to enhance their overall wellness and seek a collaborator to help in their journey."

Care Philosophy: "I combine my clinical and sports nutrition expertise to do a comprehensive initial assessment that allows for individualization of a nutrition program. I do not subscribe to any particular dieting ideology but rather I customize programs according to my clients' needs and rely heavily on metrics. This allows for achieving my clients' desired rate of progress, and sustainability long term."