Dietetics near Saint Charles, MO

Care Philosophy: "Nutrition information is everywhere, but deciphering what is true is difficult and overwhelming. Leave the deciphering up to me, and together we can find a healthful and inclusive plan just for you! We will rid the idea that a diet traps you into only eating certain foods and build a life full of good food, health, and happiness one goal at a time."

Care Philosophy: "Kristy Thomas is a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist. Kristy specializes in diabetes, weight management, heart disease, and gastrointestinal disorders with a special interest in bowel resections after colon cancer."

Care Philosophy: "Improving our health requires commitment that can feel too big to tackle alone. I support clients in connecting with their health vision, creating realistic goals around nutrition and movement, and learning the art of self-compassion and resilience when life throws inevitable punches."

Care Philosophy: "I start with connection. I listen to what your current lifestyle is, what's important to you, and then we work together to figure out how to get there, based on your priorities. I come with 20+ years of diverse community and hospital-based practice. We will discuss a lot of things, giving you plenty of options of how to get to your goals, but remember, with my practice, you are in the driver's seat."

Care Philosophy: "As a registered dietitian, I empower clients to transform their relationship with food and embrace sustainable lifestyle changes. My approach emphasizes personalized meal planning, mindful eating, and enjoyable physical activity. I help clients cultivate a positive mindset around food, moving away from guilt and restriction. By fostering accountability and support, we set realistic goals and celebrate progress. Together we will unlock your potential for a healthy and fulfilling life!"