Counselors near Sutton, MA

Biography: I am licensed in Massachusetts with 8 years of professional work experience. I have a Doctor and Master in Social Work from Simmons University. Some specific populations I have worked with include older adults, adults with disabilities, people who use drugs, people who hear voices, and those who have experience complex trauma. I also have experience working with compassion fatigue, especially as a clinical manager. I believe in treating everyone with respect, sensitivity, and compassion. I also consider my own background and biases and how this may affect our therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a clinical social worker, licensed in Massachusetts and California, with over 8 years of experience working as a counselor, clinical case manager and clinical supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, bipolar disorder, substance abuse disorders ADHD, gender identity and LGBTQIA+ issues. I also helped many people who have experienced physical trauma or emotional abuse. Additionally, I specialize in working with individuals in nontraditional relationships, such as non-monogamy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines relational, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Additionally, I have a special interest in both mindfulness and motivational interviewing techniques in therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: Welcome to BetterHelp! I am an independent clinical social worker licensed in Massachusetts, with more than 25 years of experience working with individuals, couples and families. While my specialty is in adoption, foster care and early trauma, I am able to work with a broad range of concerns. My style is strengths-based, warm and interactive. I am flexible in my approach, and able to tailor it to your specific needs. I draw on my training in Psychodynamic Psychotherapy, Family Systems, Attachment-based therapy, ARC (Attachment, Regulation, Competency), Dyadic Developmental Psychotherapy and Solutions Oriented Brief therapy, and base my approach in compassionate listening. I believe in treating people with respect and dignity, and in protecting their privacy. I strive to create a safe, nonjudgemental and comfortable environment in which to explore new understanding, hope and direction. It takes courage to reach out for help, and I'm glad you're here. I believe things can change and get better, and I look forward to working with you!

Biography: I am licensed in Massachusetts with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome to BetterHelp! My name is Wendy, and I am a Licensed Marriage and Family Therapist who has been practicing in private practice and school settings for over 25 years. I have expertise in Collaborative Problem Solving, CBT and DBT, and solution focused therapy modalities. Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. With over 20 years of experience in the field of helping others, I have found that trusting, genuine connections are an essential base for change to occur. I carefully and compassionately listen to what you have to say, and partner with you to help you achieve the changes you are looking for. I believe that you are the author of your story; my role may be to offer different perspectives, or to be a sounding board, or to provide support as you work through a certain "chapter." Together, we determine the work you'd like to do and the best way to make that happen.

Biography: Hey there, my name is Julia and I earned my LICSW (Licensed Independent Social Worker) degree 15 years ago in Massachusetts. I have experience in helping clients (mainly young adults) with stress, anxiety, depression, coping with life changes as well as motivation, self esteem and confidence. I want to acknowledge and honor your efforts to reach out for support. I agree that you deserve it and I'm glad you know you don't have to continue feeling this way. If you're looking for a genuinely warm, collaborative and structured therapist, I may be a great fit for you as you work towards your goals. I'm trained in Cognitive Behavioral Therapy (CBT) so I work with clients to identify negative/unhelpful thoughts that contribute to negative and overwhelming emotions. Together, we will work to unlearn those thoughts and beliefs, and replace them with more reality-based and helpful thoughts and beliefs. Over time, you will feel more in control and experience an improved mood overall. I carry a lot of hope for my clients and see progress towards their goals especially when they are able to continue the work outside of therapy sessions. Thus, in an effort to set you up for a better week in between our sessions, each time we meet we'll determine together what action steps will get you closer towards your goals between sessions as well. Additionally, I am available to message between sessions and I will typically follow up with clients within 24 hours. If you're ready to partner with a therapist who will be supportive and encouraging during this difficult and important work, I encourage you to schedule a video session so we can begin our work together and you can start feeling better- as you need and deserve.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts and Rhode Island with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome to Better Help! My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness and narrative therapy. My professional background includes accreditation in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) a Certified Clinical Anxiety Treatment Professional (CCAPT) and Certified Clinical Telemental Health (CTMH) provider. I received my Masters in Social Work from Simmons College in Boston, MA. I have over 15 years of experience working with individuals and families in a wide range of therapeutic settings including in-home therapy, outpatient therapy and inpatient clinical settings with a strong emphasis on community-based care. Whether you are looking to take steps big or small, I am here to help guide you on your journey. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Georgia and in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for the courage of getting started!

Biography: Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you most, and what your wishes are to improve your life, your relationships, and how you are feeling. In addition to deeply hearing you and your story, I provide interventions and support based in mindfulness and insight-orientation, life coaching, and cognitive-behavioral techniques, all of which will improve your confidence and your compassion for yourself, and increase your resilience to cope with whatever challenges have come your way. We all go through losses and unexpected change and crises at some point(s) in our lives. I am here to help you navigate these upsets, whether it is the diagnosis of a serious illness, the death of a loved one, divorce, the loss of employment, questions about your relationships and sexuality, or helping take care of your elderly parents, to name just some common challenges we all may deal with. I am an expert specifically in life and personal development coaching; career issues; grief and loss; coping with life-threatening illness; navigating medical systems; LGBTQ+ concerns; integrating and respecting diverse spiritual practices; and compassion fatigue and caregiver support, especially for adult children and/or caregivers of elderly parents. I look forward to working side-by-side with you to improve your health, confidence, and well-being, and to help you achieve your most fulfilling, authentic, and empowered life!

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I am bilingual (English and Spanish). I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed mental health counselor in Massachusetts with 23 years of experience in Professional Counseling and Christian Counseling in both English and Mandarin. I have experience in helping individual clients navigate a variety of challenges, including family conflicts, coping with grief and loss of loved ones and pets, motivation, self-esteem, confidence, career difficulties, and church issues, as well as coaching on the Christian lifestyle and facilitating spiritual breakthroughs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and purposeful life. If you are ready to take that step with a Christian perspective, and faith-based Biblical counseling, I'd be honored to accompany you on that journey. Prayers may be offered at the end of sessions, as desired.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I'm a Licensed Clinical Social Worker whose work focuses on you and the place in your life where spiritual health and mental health meet. There's lots of help for our minds and bodies, but sometimes we forget the part our souls play in making positive changes. If you are feeling some kind of way about your life experience, shame, or guilt over past life choices, and want a safe place to work through stuff- you don't have to do it alone. I am here to walk with you, to support your hope for change and help in the middle of all that's happening, all that you are feeling. Let's get to the root of what you're feeling and figure out the best practical support and real-life solutions that will help you find a way forward with God. You can experience healing and transformation for a hurting heart and become the person God created you to be. As we work together around relationships, identity, your experience of lifewhatever is troubling you now, our time together will always be both clinically and biblically informed. Every therapist has their own personality or "style" of interacting I am direct, solution-focused, use humor and am committed to caring well for you and your unique experiences.

Biography: I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in South Carolina and Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Cultural Psychologist, and I am licensed as a Professional Counselor in Massachusetts and New Hampshire. I have been working as a counselor for over 18 years, with clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, career challenges, trauma, and other challenges. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach primarily combines cognitive-behavioral, narrative, ACT (Acceptance and Commitment Therapy), and supportive therapy. I always customize my counseling to meet the unique and specific needs of my clients. It takes courage to seek for a more fulfilling and happier life and to take the first steps toward a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth ofevery person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is transformational in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups of all ages. I respect the dignity and worth of every person and consider it a privilege to welcome and accompany people on their journey as challenging life experiences come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic using what is best for each person. SERVICES Individual, Family, Couples Children and Youth Groups andRetreats Reiki/Energy Sessions Clergy/Ministerial Support/Parish/Community Ministry Issues Self Self-esteem/self awareness/Personal guide/Coach Spirituality issues/Spiritual Diretion Grief/loss person/job/pet/death Academic/vocational issues Aging/retirement Relationship/concerns Empowering well-being, & creative expression Couples Couples/ and/or Family Counseling Pre-marital counseling Wedding Planning/Consultation/Celebrant available Relationship Issues Parenting Issues LGBT Marriage/Family Groups Women's Circles Supervision of Ministry Students/Small group Spiritual Direction Enlightened Living Groups Meditation Groups Recovery Groups using the Native American Medicine Wheel for those persons personally and spiritually committed seriously to their recovery Grief/Loss/Caregiver Support Group Outside consultation for organizations-collaborative team-building, organizational structure/ ritual/small group worship/small group ministry development/peer to peer consultation

Biography: Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion. I am one who believes the philosophy that life is a journey rather than a destination. I'm a huge believer that life throws many things at us through our journey, but what is more important is how we respond to life rather than what it throws at us. This Cognitive Behavioral approach is the same approach that I take when it comes to counseling. I use an eclectic approach, utilizing theories and teachings from all psychology teachings to help the individual respond well to life. I like to teach clients how to manage their own symptoms with the help of coping skills and give them the tools to help them. I'm a strong believer that whatever you put into this world is what you will get out of it. I want to help you define what it is to be you and how you can make a change in your own life to better yourself. I want to be a bridge on your journey of life to help you get to the destination that you desire.

Biography: I am an independent, licensed, clinical social worker with over 25 years of practice. I am based in Massachusetts and have been in New England for my whole career. I have a wide range of professional experiences. Early in my career, I focused primarily in mental health, trauma and eating disorders. In more recent years, my work has been around grief, loss and breavement. I am able to work well with many age ranges including young adults, middle-age and the elderly. My work is client-centered and I am warm and supportive. I am a good listener and like to reflect back the issues and strengths that are present. I also have an ability to understand the bigger picture and help clients to shift their perspective. I know that creating coping skills is important and having concrete tools can be essential. I work with clients to have a better understanding and connection to themselves and their own inner guidance. I also have a background in healing modalities and use my skills in meditation and breathwork when it is helpful. My style is eclectic and I enjoy pulling from my skill set whatever aspects are most helpful for the client. I get great joy from helping people to feel better! If you feel I would be a good therapist for you at this time, please contact me here.

Biography: I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Qualified Mental Health Practitioner with over 15 years experience . While working towards my Clinical license as a Social Worker the focus of my practice was in Geriatric Psych. I primarily worked with Seniors age 60 years and over. After getting my Clinical level license I began to work with outpatient adults in a community mental health center whose ages ranged from 5 years old to 80 plus. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is an eclectic. I employ multiple theories and techniques in order to meet the specific needs of my patients. Today my practice focuses on the treatment of Anxiety and Depression. The tag line in the advertisements for my private practice reads, "Helping you put the pieces of the puzzle together since 2019." This has been and continues to be my passion. If you're feeling confused and stalled let me help. I'm not everyone's cup of tea but I might be yours; Taste and see!

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, parenting issues, self esteem , and anger management to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also have experience working with those who are incarcerated along with their loved ones. If you have someone that you care about that is incarcerated, I would like to speak with you. I know that this is a difficult situation for those incarcerated as well as their loved ones in the community.

Biography: I am a licensed independent clinical social worker (LICSW) in Massachusetts with eight years of dedicated experience supporting clients in a variety of areas. This includes, stress and anxiety, family conflicts, parenting challenges, and the building of motivation, self-esteem, and confidence. My practice is rooted in creating a compassionate and open environment where clients can freely express their thoughts and feelings without fear of judgment. I specialize in working with individuals facing life transitions, helping them navigate the emotional and psychological hurdles that come with significant changes. My approach is holistic and tailored to each person's unique needs, employing evidence-based techniques to foster resilience, self-awareness, and positive growth. I see myself as a soundboard for my clients during their transitional times, providing them with the support and clarity they need to move forward confidently. Taking the first step toward a happier, more fulfilling life requires courage, and I'm here to support you every step of the way. Together, we can work towards building a life that is balanced, fulfilling, and true to your authentic self.

Biography: Hi there! I'm licensed in Massachusetts and have been working in the field for 7 years. I've had the privilege of helping clients navigate stress and anxiety, build motivation and self-esteem, tackle career challenges, and cope with life changes. I truly believe in treating everyone with respect, sensitivity, and compassion. Together, we'll create a personalized approach that fits your unique needs. Taking that first step toward a happier, more fulfilling life is a big deal, and I'm here to support you every step of the way!

Biography: I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Welcome! I am a Licensed Independent Clinical Social Worker in Massachusetts with 30 years of professional work experience. I have experience in helping clients with addiction, stress, anxiety, trauma, abuse, & depression. I also have experience working with bipolar disorder. As a therapist, my primary goal is to create a safe, compassionate, and nonjudgmental space where you can feel supported and understood. I am committed to helping you explore the challenges you're facing, gain insight into your thoughts and emotions, and work collaboratively to develop the tools and strategies that will help you lead a fulfilling and balanced life. I believe in an integrative approach to therapy, drawing from evidence-based practices that best meet your individual needs. Whether you're seeking support for anxiety, depression, relationship difficulties, trauma, or other life challenges, we will work together to address the root causes of your struggles and promote lasting change. Therapy is a journey, and I am honored to be a part of your process. My role is not to provide answers but to ask the right questions, offer guidance, and help you unlock your own potential for growth. I believe in your ability to create positive change and am here to walk with you every step of the way. If you're ready to begin, I look forward to working with you and supporting you in this important work.

Biography: Hello and Welcome! I am glad you are here. I understand that coming to the decision to start therapy can be a challenging one and can come with lots of emotion. It also comes from a desire to have a happier, healthier life. Since graduating from Simmons College School of Social Work in 2006, I have worked in various healthcare settings as a social worker. In my work in community health, hospice, VNA/home care as well as in care delivery within a health plan, I have always been drawn to alternative and holistic ways to heal the mind, body and spirit for myself and my clients. With a particular interest in mindfulness, meditation and stress reduction techniques, I have a passion for working with people to find their happiest, healthiest and most authentic self. I truly pride myself in being open-minded, authentic and approachable. I feel truly honored to be doing this work and feel great responsibility in being entrusted to provide a safe, open place for people to heal, grow and to work towards being their most contented selves. I am a certified professional organizer as well as trained in Reiki Level II, Yoga Nidra and am trained in Mindfulness Based Cognitive Therapy (MBCT). I look forward to speaking with you!

Biography: I am licensed in Massachusetts with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts and Virginia with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts, Rhode Island, and South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am currently seeking new clients to work with through my private practice. Please ask me about insurance and private pay options!

Biography: I am a licensed professional in both Massachusetts and New Hampshire with 9 years of experience in the field. My expertise includes supporting clients with stress and anxiety, career-related pressures, self-esteem, confidence, depression, and autism spectrum disorder. I am also experienced in working with transgender, agender, and non-binary individuals. I believe that you are the expert of your own story and that you possess unique strengths to overcome the challenges you face. Taking the first step toward change requires courage, and I am here to support and empower you throughout this transformative journey toward a more fulfilling and joyful life.

Biography: I am a Licensed Clinical Social Worker in the state of Massachusetts & Florida. A crucial component of my approach with clients is real-world experience. I grew up in New York, eventually living all over the US and even in Greece. The experiences I have had give me a unique perspective and ability to relate to everyone. Following a successful career as a Flight Attendant for two different airlines, I decided to follow my passion to help others, and went back to school. As a non-traditional student, I excelled at the University of Kansas, graduating with distinction and advanced standing through the Master's program.Through the University of Kansas, I was introduced to their core philosophy of finding the strengths in anyone and any situation, lending to a positive attitude toward healing and mental health. Since that time, I have worked with a variety of populations, finding ways to bring a unique style to each. I worked with elder populations in long term care, as a therapist helping reunification efforts of parents with children in the foster system, and as a therapist for Veterans in transitional housing helping them defeat homelessness, substance abuse, and post-traumatic stress. For the last several years, I also have been counseling people in all walks of life in private practice in Clearwater, Florida, specializing in compulsive behaviors such as hoarding or eating disorders, substance abuse, trauma, anxiety, and depression. In addition to earning an LCSW, I am also a certified life coach. Throughout the years that I have worked with people of all ages, I have been amazed in the resilience of people, and their ability to heal from the deepest trauma. My philosophy, that people should be able to come and find a place to share their deepest truths in a judgement free manner, lends to what many of my clients have called a deeper and more fulfilling therapeutic experience due to my unique and enthusiastic style. Whether the term of therapy is long term or short term, I use elements of cognitive behavior therapy, solution focused brief therapy, accelerated resolution therapy, narrative therapy and many others to generate a holistic and wholly unique approach, customized to each person to best fit their needs and overall health. I believe that a person should never be judged by either the best or worst thing that they have ever done. People are just too multifaceted to be labeled and indexed like a library catalog. In my practice, I foster an environment that provides a mixture of life coaching principles as well as the various therapeutic modalities that I have been trained in. I specialize in helping you find answers to life's most trying questions by providing resources, techniques, and advice, while generating a judgement free atmosphere to help you find your best spiritual, psychological, physical, and emotional self. I believe in therapy that meets you where you are, its okay if you aren't sure where to begin. Some of the best self-introspection occurs in the most unexpected times. The client is at the helm of the proverbial therapy ship and we can adjust the voyage blueprint as you need or want. My goal is to give you the tools and encouragement to keep you on the course that YOU have chosen. Ultimately you are stronger, more resilient, and better than even you know. My favorite approach that I apply to all people I encounter both in and out of session is this: "The greatest gift one human being can give to another is providing a safe place for that person to be themselves and speak their truth".

Biography: I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

Biography: I am a licensed therapist in Massachusetts, dedicated to helping clients navigate various challenges in their lives. My experience includes supporting individuals with stress and anxiety, enhancing motivation, and building self-esteem and confidence. I also assist clients in coping with life changes and work with those facing challenges related to concentration, memory, and focus, including ADHD. I believe in treating everyone with respect, sensitivity, and compassion. Recognizing that each person is unique, I tailor our dialogue and treatment plan to meet your specific needs. Taking the first step toward personal growth and fulfillment requires courage, and I am here to support you throughout this journey.

Biography: I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. CBT Certified

Biography: Hello! Thank you for visiting my page. My name is Denise and I have worked in the mental health field for almost ten years. I have experience working with adults, adolescents, and children, and have worked with a wide variety of challenges, including depression, anxiety, addictions, trauma, and other life difficulties. I am especially interested in working with adolescents, but I am excited to have the opportunity to work with adults as well. Most of the clients in my in-person practice are adults. I am particularly interested in doing message-based and live chat counseling. My counseling style is a combination of psychodynamic approaches (talking about emotions and working through difficult experiences using traditional "talk therapy" type techniques) and cognitive-behavioral approaches (looking at the relationship between emotions, behaviors, and thoughts, and how influencing one can make us feel better or worse emotionally). I use more of one or the other depending on the person's preference. Much research has shown that one of the most important factors in how much a person benefits from counseling is the quality of the relationship between the person and the counselor. So I am glad that you took the time to read my profile and invite you to message me if you have any questions. If you feel like we may be a good fit for each other, I look forward to working with you!

Biography: My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Biography: Hello, I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have a strong history of working with people who have Bipolar Disorder, Schizophrenia and Cluster B Personality Disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi. I'm Anthony. I believe that we all deserve to receive and accept love, grow from love, and love our growth. You are the painter of your life's portrait, and it is yours for the painting. Its path depends on your vision, care, creativity, and self-regard. In therapy, we will observe, understand, receive and accept your authenticity. We will also enliven and embrace your self exploration and self-awareness to characterize your originality. You will encounter your luminous watercolors, and the grooves of your greatest creation. I am professional, caring and creative. I wish to support you in your artistry, and witness the beauty that exists within you, and with your trust, coach you through a variety of techniques which will serve to stimulate your inspiration, artistic direction, and potential. Above all, we'll lean into the love and acceptance that you have for yourself. Nobody's going to be you other than you, so you have to be you, so be brilliant, shimmering and bold.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I speak about 4 languages: Cape Verdean Creole, Portuguese, Spanish and English. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of collaborative partnerships. My approach to helping reflects this mindset. I walk with, not ahead. I endorse a holistic approach to overall well being and I pride myself on being culturally competent. I look forward to working with you!!

Biography: I am licensed in Massachusetts with 8 years of professional clinical experience. I have a rigorous history of helping clients with stress, anxiety, and depression as well as aiding in the development of self esteem and confidence while holding a deep understanding for LGBTQ+ related issues. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look inward to gain deeper understanding- which in turn is an intentional first step towards fostering meaningful change when seeking a more fulfilling, happier life. I am here to support & empower you through that journey.

Biography: I start therapy with radical acceptance crossed with family systems understanding. I am highly trained in anxiety, trauma, family issues/therapy, and experiential resilience to counter fear and phobias. I consider the whole person and their place in their life system(s). I use humor liberally to foster connectedness to the person, place, life of my clients. I tend to have a science/biology-based focus on how the human body influences and is influenced by the mind.

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I'm a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I'm here to empower you on that journey. Ready for change? Let's work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.

Biography: Hi and welcome! My name is Carol. Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates the art making, holds the space, and verbally processes with you throughout the session. Carol earned a B.A. in Art and Painting in Dallas, and an M.A. in Art Therapy and Counseling in Santa Fe, and offers over 10 years of experience facilitating art therapy. Carol wants potential clients to know there are no art skills required, and there is no judgment or interpretation of your art. You can feel safe and confident in your art making! Carol feels excited to meet with you and help you use art therapy to gain awareness and insight into your questions. You are already headed in the right direction, and are already asking the right questions, let's meet and work together!