Counselors near Upton, MA

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Thank you for checking my profile. Congratulations for getting this far in reaching out to a stranger for help. It's never easy. I know from personal experience. I have been a Social Worker for 34 years. I love being able to help people make the changes they know they need to make. If you don't know what changes you need to make, that may be where we start. We all have a part of ourselves that knows what we need to do or how we need to be. Part of a therapist's job is to help you find that part of yourself and give it a voice. I have seen and heard it all in my time as a therapist. So, have no concerns about sharing information with me, whenever you feel comfortable. We will start from where you are. You are in the perfect place to take the next step on your way to a better life. Remember that the perfect human does not exist. We are all working to make progress, not to become perfect. I have worked in outpatient and inpatient mental health centers for years. I recently retired from teaching Social Work and Healthcare Management at a local 4-year college. I have also worked in Hospice and Home Health for many years. The type of sessions we have will be based on your needs. Every client is different. I look forward to hearing from you.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello and thank you for visiting my page. I am a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina. I have over fifteen years of experience working with preteens to seniors. My experiences have taught me the importance of being an active listener who is nonjudgmental and noncondemning. In my work it is important for me to inspire others. My specialties include Ethnic discovery, Cognitive Behavioral Therapy, Solution Focus Therapy, and Executive Functioning skill development. Because every situation is different and flexibility is important I also use eclectic variations of meditation, Dialectical Behavior Therapy, and Strength-Based strategies. Since prayer has shown to relieve tension and provide focus, together we will consult about its use during the counseling sessions. My willingness to hear your words and heart will guide the depth of our discussions in the establishment of goals. In much of the Bible, we learn about peace, joy and well being. Together we will pursue and practice skills to diminish or resolve issues that get in the way of obtaining your own level of well-being. I am inspired by Philemon 1:5-6, and the good things Christ has for you. It would be my privilege to assist you in finding your place of peace, joy, and wellbeing.

Biography: Hello! My name is Deborah Gromack. I am a Licensed Mental Health Counselor and am licensed to practice in the Commonwealth of Massachusetts. I am also a nationally board-certified Music Therapist. I attended the University of Massachusetts at Amherst and received my Bachelor of Science degree in Developmental Psychology in 1988. During that time, I was a research assistant and worked on studies examining the relationship between mothers and their infants. After receiving my degree, I worked as a teacher within the public school system and as a civil rights and fair housing advocate and helped to start a HUD funded organization which promoted fair housing practices. During one of the organization's multi-cultural music benefits, I was moved by the music's power to bring people of different social, economic and cultural backgrounds together. I wanted to do this kind of wonderful work on my own, but I didn't know that I could and so I didn't believe that I could. Soon after, I received a brochure about Music Therapy in the mail and became intrigued and so I began to research the profession. I discovered that Music Therapy was an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive and social needs of individuals (musictherapy.org/AMTA, 5/22/20). I decided to enroll in a Master's degree program in Expressive Therapies with a concentration in Music Therapy at Lesley University. During my training as a Music Therapist, I worked with children who were diagnosed with developmental delays, children who were war refugees, older adults who were dealing with health issues and issues around aging, and older adults diagnosed with Alzheimer's and other forms of dementia. I graduated with my Master's degree in Expressive Therapies with a concentration in Music Therapy from Lesley University in 1998. My education qualified me to take the exams for both Licensed Mental Health Counselor and board-certified Music Therapist and I've been certified in both since 1998. Since that time, I have worked as a Music Therapist, Expressive Arts Therapist and Licensed Mental Health Counselor with older adults and adults diagnosed with Alzheimer's and other forms of dementia, Children and Adults diagnosed with Autism Spectrum Disorders, Children and Adults with various developmental delays. In my practice as a Mental Health Counselor, I have worked with children, young adults and adults who are dealing with a variety of issues ranging from depression, anxiety, family issues, to major life changes and trauma. It has been my experience that the expressive or creative arts therapies provide a person with a 'safe container' for thoughts and emotions which are difficult to hold and express. Music, art, poetry, theatre, storytelling and writing help us to clarity and to express those things which are difficult to express in any other way. My clinical orientation is as a client-centered therapist. In seeking out help, you are taking an important step in advocating for yourself. I believe that you, the client, are the one who directs the therapeutic relationship. I fully acknowledge that seeking therapy is a powerful action and that it requires trust. You are opening yourself up to being seen and heard within a relationship with another person. You are the one who decides to take this step and it is important to acknowledge this. I've told you a bit about myself because I have come to learn, both personally and professionally, that the stories which we tell influence our thoughts, our feelings, beliefs, intentions and actions in the world. Our stories shape our reality, they define where we are at. My clear intention is to meet you exactly where you are at and to offer help to you using the creative arts to assist you and it is entirely up to you if we decide to use them. Please contact me if you are interested in working with me. I look forward to hearing from you! Sincerely, Deborah Gromack, M.A., MT-BC, LMHC

Biography: Dr. Jonathan Wilson joined Better Help in 2017 having spent the majority of his clinical and professional experience servicing a wide range of individuals in a number of academic, medical and outpatient settings. Dr. Wilson earned his Master of Science degree in Human Development and Family Science from Oklahoma State University, and earned his doctorate in Medical Family Therapy from East Carolina University. Dr. Wilson is flexible, person-centered and strengths based in his therapeutic approach, primarily utilizing a CBT (cognitive-behavioral) approach to help clients identify harmful cognitive and emotional patterns in their lives. Dr. Wilson is comfortable and well versed in treating a wide variety of presenting concerns, including anxiety and depressive disorders, PTSD, abuse, sexual/emotional/physical trauma, grief, anger, suicidal ideation and relationship concerns. Dr. Wilson primarily treats adult individuals. As an ally of the LGBT+ community, he welcomes individuals in any type of relationship. Dr. Wilson will provide you an open and non-judgmental atmosphere, with focus on empowerment, individual growth and the discovery of hidden strengths. It is his greatest desire that his clients feel empowered, motivated, and supported in their work, so they can reach their full potential of their best selves.

Biography: I have over 30 years experience as a therapist and over the years I have worked with older and young adults in various settings dealing with difficult issues: Job related; Peer related; Life changes; adults with a Psych History; Coping with difficult situations; Adults & Elderly living alone; Decisions re: someone needing group care, nursing or rest home care; Managing Finances; setting Goals for self; considering School and Career choices, finding Meaning and Purpose for your life. In addition, I have bought and sold houses in the past and can help you get through the very stressful experience of buying, selling and/or moving with minimal stress and anxiety this is listed as one of the TOP major stressful events in your life to cope with! GOAL OF THERAPY For you, the Client to identify what you see as the problem you want to address and what goals you want to accomplish. You decide what type of therapy you feel most comfortable with and together we identify initial goals and strategies to achieve them. Sometimes this can lead to you later on identifying other goals you want to achieve as therapy progresses. Sometimes you are in crisis mode; sometimes you just need someone who can help you make changes to achieve your goals; sometimes you just need someone to talk to that helps you sort issues out and make good decisions. Whatever the reason let's talk we can find the way to make you feel good about yourself, your life and your future!

Biography: I am a licensed clinical therapist in Massachusetts and Florida with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and motivational interviewing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Rose, and I am a licensed clinical social worker in the state of Massachusetts. I graduated from Boston College and have been working in the field for 5+ years. I currently am a Client Services Manager at Mystic Valley Elder Services. While I specialize in older adults, I have immense experience with mental health, substance abuse, and family conflict. I bring a non-judgmental environment to allow for open, honest conversation. My mission is to assist you in finding your own unique ways of leading a productive and fulfilling life. I often use a strength-based approach to better help clients see their own potential. I will also use CBT to assist with changing how one may view a situation. My job as a counselor is to help you be more successful at targeting any problems that have come up for you at this point. Together, we will do this through a combination of video calls, text messages, goal setting, worksheets, and more. I look forward to taking this journey alongside you.

Biography: My name is Priscilla (pronouns she/her/hers/ella), I am a first generation Latina American from Costa Rica. I am fluent in English and Spanish. I attended Lesley University for Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy. I honor the client's whole self in treatment, paralleling the nonverbal, holistic approach of Dance/movement therapy. I believe in a collaborative approach, where client and therapist look at the relationship to the self, others, and the environment in efforts of moving towards healing. I am white, cisgender Latina, my pronouns are she/her/hers/ella. I am an ally to LGBTQIA+ community. My work, regardless of the client's identity, is gender affirming. I have worked with children and adolescents, and family of their loved ones, for individuals who are in the process of exploring their gender, sexuality and other aspects of the self. I believe psychoeducation is a powerful tool, and with it we can empower the community to align with the basic human rights all are worthy of. My past work includes school-based therapy, outpatient therapy, residential level of care, and managing an outpatient clinic both through telehealth and in-person. In addition to direct care work, I will be working as an adjunct professor at Lesley University. I primarily work with the Latinx population and am well versed on the multigenerational trauma affecting this population.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by beginning the exploration for better well-being. All that is needed now is to reach out; I look forward to working with you!

Biography: I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression and crisis intervention. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!

Biography: Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy,practice and program development. She's worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life's uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts who has over 17 years of experience working as a psychotherapist in inpatient and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting/interpersonal problems, addiction, dual diagnoses, self-esteem issues, and existential issues My therapeutic style is warm and interactive, but I am strong and am able to go to the depths that are needed. I believe in treating everyone with respect and dignity and I am committed to a practice of compassion and respect for all diversity. My approach combines cognitive- behavioral, humanistic, and psychodynamic therapies. It takes courage to begin the steps towards the changes that lead to a more fulfilling and peaceful life. When you are ready, I am here to support and guide you along the way. I look forward to working with you!

Biography: I am licensed as a clinical social worker in Georgia with six years of clinical experience providing services to diverse populations. I have experience helping clients cope with addictions, intimacy-related issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wide range of education and experience has allowed me to take a direct, empathic approach toward improving my clients' needs and outlook on life. I therapeutically approach my clients to assist them in being all they can be. Our session will be held in a non-judgmental atmosphere, led by the client as the main driver of the discussion. I have the ability to apply "evidence-based" treatment approaches, meaning they have been backed by extensive research and science to be effective in treating specific disorders. I am passionate about my client's success and well-being. I began my career working in substance abuse and homelessness. I obtained my master's degree in social work from the University of Georgia. Life can be intimidating. It is helpful to have someone to process daily stressors and feelings associated with those life experiences we all go through. I am here to partner with you along life's road of experiences to help you maximize your success in life. I'm excited about our partnership and look forward to working with you.

Biography: Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

Biography: I am licensed in Massachusetts with 6 years of professional clinical work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, and career difficulties. I also have experience working with depression. I have experience in support clients in challenging negative thoughts, access and building natural supports, as well as setting and maintaining healthy boundaries. I have experience with IFS, CBT, DBT, Expressive arts therapy, and NVC which support my work as a person-centered and eclectic therapist. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed in therapist in Massachusetts with 5 years of professional work experience. I have also worked in the addiction field for over 10 years. I have experience in helping clients with many mental health issues including: trauma and abuse, coping with grief and loss, anxiety, depression, self esteem, motivation, & confidence building and addiction recovery. I believe in treating everyone with respect, sensitivity, compassion and I believe in the power of the human spirit. I have helped clients realize their self worth through insight building, effective listening and psychoeducation on neurology. You have a voice in therapy with me, our treatment plans will be collaborated together to fit your specific needs. Taking the first step to sign up for therapy can take courage and I feel honored to be a part of the process of your wellness journey. I look forward to meeting with you.

Biography: Hi. My name is Peggy. I'm a Masters level counselor, licensed in Massachusetts. I believe therapy is your journey. My role is to guide and gently challenge you to achieve your goals. With over 25 years experience, I'm able to follow your pace and use the most helpful interventions to suit your needs. Are you looking for solutions? Wanting to gain Insight? Let's get started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I have 6 years of experience helping men and women with stress/anxiety, sadness/depression, family and romantic relationships. I am a very caring person, treating everyone with respect, sensitivity, and compassion. I have excellent listening skills so you can vent, without worry of being judged or given unwanted advice. We will work collaboratively to identify your goals and how to meet them. Sessions will focus more on what you bring to the appointment and processing your present situation. Our sessions will include techniques from a variety of treatment approaches that I think will be most helpful for you, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Person Centered, Strength Based and Solution Focused. Message me to get our first session scheduled. My hours are Tuesdays and Wednesdays 11am EST- 5pm EST which is 8am PST- 2pm PST. If you aren't available during these hours please seek a different therapist who is available when you need. :) Seeking therapy is a big deal and I am proud of you for getting started! I look forward to getting to know you! Sue

Biography: I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have experience in both group and individual counseling working with children and adults. My treatment approach is adaptable depending on the needs of the client. I believe in the importance of client and therapist collaboration in order to determine the best course of action for the therapeutic process. Therapy is not a one size fits all process and the client's voice is pivotal when discussing action, change, and needs. I look forward to working with you!

Biography: I am licensed in Massachusetts with many years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 18 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and be overwhelming. I am so glad you made the step to begin therapy. I have experience in helping clients with , anxiety, depression, coping with grief and loss, pre bereavement/anticipatory grief, end of life issues (patient and family), pet loss, coping with cancer diagnosis/treatment ( patient and family), illness related stress and anxiety , caregiver stress, coping with life changes/divorce, relationship issues, and Covid 19 related concerns. I provide cognitive behavioral approaches , mindfulness therapy, and supportive counseling. I look forward to working with you.

Biography: Hi I'm Heather! I'm a licensed mental health counselor with over 15 year of experience working with adults, kids, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, down to earth, and strength based. I believe in meeting people where they are at and expanding upon the unique skills that each of my client's have within them. My approach combines cognitive-behavioral and dialectical behavior therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs and help set you on a path to meet your goals! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am currently licensed as an LICSW to provide psychotherapy in Massachusetts and Connecticut , and have over 20 years of professional experience. We are wired to flourish in connection, authenticity, mutual empathy, and mutual empowerment. Seeking help and beginning your transformational journey requires you to be vulnerable. We will work together to create a safe non-judgmental space for you to explore what has brought you to therapy, and identify what you would like to change through our work together. I specialize in treating complex trauma, grief, feelings of chronic disconnection, depression, anxiety, substance use, relational conflict,life transitions, career counseling and difficulty with self esteem. I am LGBTQIA+, ethical non-monogamy, and kink allied. I use an eclectic person centered approach drawing from different theoretical orientations and treatment modalities based on your unique needs

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Marriage and Family Therapist licensed in Mass. As a non- traditional student I graduated at 50 with my Masters Degree so I only have over 3 years experience in the field but vast life experiences to add to my resume. Most of my experiences is families working on communication, de-escalation techniques, relationship issues, depression, anxiety and coping skills are what I can help you with. I also have been working with teens for several year. I'm an eclectic therapist who likes to add humor to therapy, I want you to enjoy your session and feel that it's easy to talk to me and I was helpful. I believe everyone deserves respect and an opportunity to share their story. One of the biggest things I learned as a non-traditional college student is how to ask for help, it's not easy and I totally get that. It's not when you decide to do something, it's that you did it.

Biography: It is only in our darkest hours. that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Doe Zantamata I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach. Most of the people I have encountered in my work are in some of their "darkest hours." The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves. I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people. My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran's Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany. My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives. I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience. Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.

Biography: Therapy is an exploration of self-discovery through reflection on feelings, thoughts, behavior, and relationship with others. Along this path we seek to live a deeper more fulfilling life . I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health clients, medical patients, abuse survivors, substance use disorder clients, and correctional populations, I am Professor Emeritus from the University of Massachusetts Boston (2020). I am the author of 5 textbooks on substance abuse, substance abuse treatment, family violence, child welfare, and mental illness. My most recent book is titled Social Work and Mental Health: Evidence-based Policy and Practice (Springer Publishing, 2020). My therapy approach is holistic and eclectic, incorporating client centered-therapy, cognitive-behavioral therapy, and motivational interviewing. The quality of the therapeutic relationship is the bedrock of the odyssey through therapy into change. I look forward to hearing from you and sharing in your journey.

Biography: I am licensed in Massachusetts with almost a decade of relevant psychotherapy experience. I have experience in helping clients with stress and anxiety, career difficulties, trauma, grief/loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Thank you for considering BetterHelp and thank you for considering me as your counselor. I am a therapist with many years of experience and I am a Massachusetts Licensed Clinical Social Worker.. I use a strength based approach, encouraging people to build on past positive attributes and past strengths and coping skills. I have a history of working with people having a wide range of concerns including depression, anxiety, and relationship issues. I have worked with people experiencing loss and despair. I have also helped people struggling with alcohol and drugs. I am supportive and aware of putting my clients first. I view life optimistically. You have potential for change by entering into counseling and taking some corrective actions. Changes regarding expectations and approach can make a difference. My role is to understand you, listen to you and to provide helpful suggestions. You will find that my style is to use empathy and warmth. My belief is that you have the ability to find solutions. I am trained in psychodynamic insight oriented therapy. I have experience in CBT and mindfulness meditation. Establishing a positive, supportive relationship is key to my counseling method. My goal is for you to improve coping and to make changes now and for the future. A better life is a realistic goal. I look forward to working with you. Make a choice to improve your life, you are worth it. I look forward to working with you!

Biography: I am licensed in Massachusetts with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and a privilege. Let's get started.

Biography: Are you stressed, anxious, or overwhelmed? Are you ready to make a change and feel better? Are you interested in learning practical tools to transform stress, reduce anxiety, and find more peace and calm? I take a holistic and integrative approach to helping my clients. I believe that talk therapy alone is not enough. I teach simple, effective, and evidence-based mind-body-energy techniques to help my clients feel more grounded, present, and calm. Practicing these techniques DAILY is key! I assist my clients in creating a daily practice that aligns with their goals/needs. I support and encourage my clients to commit to consistent practice, for it is the cumulative effect over time that yields benefit. If this holistic approach resonates with you, I invite you to reach out.

Biography: I decided to become a licensed mental health counselor because I realized the importance of helping people improve their mental health. I feel that mental health services are just as important as medical services. I have over a decade of experience working in the mental health field in various settings including crisis and emergency services, outpatient clinics, and inpatient psychiatric settings. I believe that the person seeking services knows themselves best, which is why I utilize a person-centered, strength-based approach to help people with whatever it is that they are struggling with. I believe it's important to collaborate with patients on their mental health goals and find appropriate treatment modalities that help them achieve these goals.

Biography: Hello. My name is Tony Lee. I am a Licensed Clinical Social Worker with over 20 years of professional work experience, including suicide prevention service, crisis intervention, and general counseling. I received a master's degree in Social Work from the University of South Florida. I have worked with individuals of all ages dealing with chronic medical conditions, end-stage illnesses, and physical disabilities. Also, I have experience helping clients with general stress, anxiety, self-esteem/self-confidence, motivation, coping with loss/grief, and LGBT-related issues. I use Cognitive-Behavioral Therapy with Client-Centered and Solution-Focused approach. If you're interested in mindfulness techniques, I can guide your practice. I believe in treating everyone with respect, empathy, and compassion. I will tailor the treatment plan to meet your unique and specific needs while being mindful of cultural values. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Biography: Talking to someone can really help....It's hard to take that first step...I believe everyone has the desire to grow and be healthy and happy. I am committed to working with clients in a confidential and effective manner, one that is solution-focused and respectful of values and choices. My clients describe me as warm, authentic and empathic. I am a Licensed Mental Health Counselor and have a Masters of Business Administration. My specialties are Individual Counseling as well as Personal and Career Coaching. My style is interactive and collaborative. If you are experiencing depression, anxiety, or are unhappy with your job, relationship or life in general I can provide a nurturing and encouraging environment. I can help you to explore solutions and can help you gain confidence and self-esteem needed for personal fulfillment and success. I have over 20 years experience assisting clients improve their lives. I believe that being comfortable talking to your therapist is the most important starting point in counseling.

Biography: Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, infertility stress, postpartum anxiety and depression, adjustment to change, stress and loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! A Bilingual (English-Greek) Licensed Mental Health Counselor, I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach. I have experience working with clients in the last 7 years, who struggle with anxiety and depression, , insomnia, loss and grief, postpartum depression and stress management. --"When we are no longer able to change a situation we are challenged to change ourselves". -- - Victor E. Frankl -

Biography: I am licensed in New Hampshire and Massachusetts with over 6 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts, Ohio and Virginia, with 15 years of professional, clinical work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! My name is Emily, and I am a licensed therapist who is here to help you become your best self. Currently, I work as a middle school counselor during the school-day hours, and I love it. My experience working as an outpatient therapist has been with people of all ages (from preschool age to older adults), and I believe in treating everyone with respect, sensitivity, and compassion. You are here because you are seeking guidance and direction, and I want to help you find yourself. Sometimes, life leaves us feeling lost, hopeless, or just plain stressed out. My role is to support you in the process of feeling better, whatever that may mean to you.

Biography: I am licensed in Massachusetts with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical social worker with 15 years experience supporting people through life transitions. I have 5 years experience as a nursing home administrator, gaining unique skills in organizational management and leadership in healthcare. I am licensed in Maine and Vermont, recently transitioning from the New England Seacoast to the Green Mountains. I support clients through various life changes, coping with grief and loss, career difficulties, & executive and professional coaching. I have extensive skills supporting elders and their families as they navigate health related challenges, grief and adjustment issues. I have experience supporting those navigating relationships, coping with family struggles and divorce, pregnancy loss and improving self esteem. I have a holistic perspective and genuinely believe that clients have the answers within to live their most successful life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Biography: I am licensed in Massachusetts with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello and congratulations to the second step in taking care of you! My hope and intention is to be of assistance to those who are open to change and healing. We all go through experiences that may leave residual hurts, lingering pain, confusion or even a need for re-discovery. I am a Licensed Clinical Social Worker with over 14 years of experience and have an eclectic style in my approach to therapy. I work to help those gain insight, stimulate change and create new connections while being a witness and support throughout their journey. My specialties include Anxiety, Functional Depression, Trauma, Personal Growth & Life Changes. I have experience working with those who struggle with (but not limited to): various mental health disorders such as depression, anxiety & post traumatic stress, sexual violence, trauma, abuse, coping with life stressors, grief & loss, and relationship issues. I have worked with individuals, families and couples, professionally and voluntarily, in providing various modalities of therapy facilitated on a local and international level. The variety of techniques I provide are as follows: Cognitive Behavioural Therapy, Play Therapy, Sandplay Therapy, Art Therapy, Faith-based Spirituality, Motivational Interviewing and the Gottman Level I method all which are directed by the needs and goals established by the client. Take a step, jump and dive right into your own success in progress. Looking forward to being a part of your journey to wellness. One last thing, if you were wondering what the first step was. Well, it was your decision to face your concerns and ask for help. Keep it up, you got this!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with depression & coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi. I have quite an extensive work history in the social service field all leading to my present and most rewarding position as an Independent Clinical Social Worker/Therapist. All my years of being in this field has given me the opportunity to work with a very diverse population, including the LGBTQIA community. I particularly enjoy working with people who struggle with interpersonal conflict whether it is with self, a friend, spouse/partner, professionals, parents, children, teachers/professor's, etc., which all can be very difficult to maneuver through at times. These conflicts can cause immense anxiety, depression, confusion, sometimes leading to substance use and other issues/behaviors that you may want to address. My treatment approach is varied and includes a humanistic one of acceptance allowing for a building of trust and collaboration between us as well as evidence based practices of cognitive behavioral techniques, psycho-dynamic therapy, and motivational interviewing. "While there's life, there's hope" I look forward to hearing from you!

Biography: I am a Licensed Mental Heath Counselor in Massachusetts with over 15 years experience in the field. I have worked with clients with a wide range of issues, both in the community as well as inpatient . I have worked with clients with depression, anxiety disorders, anger management issues and family problems. I have also worked with clients with histories of trauma. The style of counseling I prefer to utilize is really based on the person and the situation. I really don't believe in the one size fits all approach to counseling. I believe in treating everyone with empathy and respect and always giving my best efforts to help others find their way to their desired outcomes. some of the approaches that I use include cognitive behavioral, person centered, mindfulness and when needed reality therapy. Thank you for taking the time to read my profile, if it sounds like a good fit I look forward to working with you, if not I wish you the very best in you search.

Biography: I am a Licensed Mental Health Counselor (LMHC) in Massachusetts with over 15 years of professional work experience. My experience comes from providing mental health and behavioral counseling for individuals with a variety of presenting issues including stress, anxiety and depression, relationship issues, parenting challenges, coping with grief and loss, life changes, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is we can collaboratively work together to achieve it. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with 3 years of professional work experience as a mental health counselor. I hold a MA in Counseling Psychology from Lesley University. As career changer, I'll bring fresh energy, insight, and a depth of experience to our work together. I specialize in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. I believe that the pathway to sound mental wellness is attainable for all people who are willing to engage with the process. I look forward to being a skilled support to walk beside you on your journey to total wellness.