Counselors near Knightdale, NC

Biography: I am a licensed clinical social worker (LCSW) based in North Carolina. In 2018, I obtained my graduate degree at the Joint Master of Social Work Program at The University of North Carolina at Greensboro and North Carolina Agricultural and Technical State University. I have three years of experience in individual and group therapy. Prior to obtaining my graduate degree, I worked in the mental health field for six years. My past work includes supporting people experiencing homelessness, veterans, and volunteering with a suicide prevention and crisis hotline. I have been following my passion for helping others for nearly a decade. I use the evidence-based practices of cognitive behavioral therapy (CBT) and solution-focused therapy to assist people in reaching their therapy goals. My therapeutic style is person-centered, empathetic and non-judgmental. I enjoy working with people from all walks of life. I provide therapeutic relationships that will both facilitate healing and assist you in finding the right tools for empowerment and growth. I have extensive experience in treating clients with depression, anxiety, and social phobia. It takes strength and courage to reach out when we are struggling with mental health issues and I have great respect and compassion for everyone who seeks therapy. I appreciate you taking the time to read my profile. I hope to connect with you soon!

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina aiming to help clients with trauma and stress, depression, anxiety, and parenting difficulties. By using evidence-based treatment models, I am committed to collaboratively optimizing mental wellness and empowering you to grow according to your personal values. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In taking an active treatment approach directed by your goals, I will assist you in enhancing resources through skill building and bringing awareness to patterns that are not effective in your life. I currently facilitate Circle of Security Parenting (COSP) groups and provide individual therapy that is trauma-informed, mindfulness based, and with a compassion focused lens. Evidenced-based treatment models include DBT, ACT and CPT. Signing up for therapy is a courageous first step towards your own wellness and self-care. Congratulations and I look forward to joining you on this journey!

Biography: It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life's problems, while empowering you with the skills and strength to bring about the changes you desire in life.

Biography: Hi there! My name is Shay, and I am a licensed clinical social worker in North Carolina . I have experience in helping clients with anxiety and depression, trauma and abuse, motivation, self esteem, and confidence. I am trained in Cognitive Behavior Therapy (CBT) and specialize in Trauma-Focused CBT as well. In therapy, I enjoy incorporating music and art, as well as meditation and mindfulness. I especially enjoy working with adolescents, teens and young adults. I believe that you are the expert of your story and that you have many strengths and the resilience that will assist you in overcoming the many challenges you may face in your life. Taking the first step to seeking a more fulfilling and happier life isn't easy, but I am here to help you through that process.

Biography: I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have worked with all ages and walks of life in my 20 plus years experience. As a seasoned therapist I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. Cognitive Behavioral Therapy, Rational Emotive Therapy and Integrative therapy are used to reach the best desired outcome for the client. My approach is to have a kind, caring and sensitive demeanor, yet direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client, and consider it a privilege to work with each one. I have gained volumes of wisdom through training and personal experiences in my life. My desire is to resolve emotional and behavioral problems and disturbances, and to help people to lead happier and more fulfilling lives. I would be honored to work with you.

Biography: I am passionate about making a real lasting difference in your life. I have spirit of compassion and nonjudgment. I believe in treating everyone with respect. My goal is to help with any mental, or emotional imbalance that you may be experiencing so that you can get back to living and loving your life to the best as possible. I am a fully licensed clinical social worker North Carolina with over 8 years of experience of working as a psychotherapist. I have worked with clients with a variety of Mental Health issues. Specialties: depression anxiety ADHD low self esteem mood disorders ODD PTSD, emotional abuse I also have experience in: anger management, coping with life changes, family problems, communication problems, adoption and foster care, caregiver issues, stress, relationship issues I am passionate about the work I do and the opportunity to assist individuals in overcoming life's challenges. I believe it is important to meet my clients where they are; and customize my counseling approach to address their needs. I look forward to working with you!

Biography: I'm a Licensed Clinical Social Worker in Virginia and North Carolina. I've been working in this field for over 20 years with over 15 years of experience in providing individual and family therapy. I have worked in a variety of settings and provided therapy to children, adults and geriatric populations. I have worked with clients dealing with a wide range of concerns such as depression, anxiety, relationship issues, self-esteem issues, divorce, career challenges, substance abuse, medical diagnoses, etc. I enjoy connecting with people and helping them to make changes to meet the goals they have set for themselves. My counseling style is nonjudgmental and empathetic. I want clients to feel empowered to lead and know they have the autonomy to make the decisions they choose with no judgment. My approach combines cognitive-behavioral, client-centered, motivational interviewing and solution-focused counseling. I'm easygoing and authentic which makes it easy for clients to freely talk to me. I'm glad that you have decided to start this journey towards being a better you. I'm here to guide you on this journey and look forward to working with you!

Biography: Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

Biography: Hello, and good to see you here! I come from eight years in doctors' offices and am a licensed clinical social worker and certified health coach. I have always known that helping people was the right path for me. Along the way, I have met and served many different kinds of people. I respect every person and only aim to get you where you would like to be. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I bring to the table excellent diagnostic skills and a focus on evidence-based intervention with an approach that is always centered around you, the client! I would say that the vast majority of my experience as a therapist lies with folks who have depressive and anxiety symptoms and who have experienced trauma. While trauma is a part of life, the past can affect us right now. Healing from trauma is possible, and your path will be your own. I am here to walk beside you on that path, using techniques that are effective and responsive to your needs as well as based in science. As a health coach, I can offer you elevated well being. Coaching harnesses your motivation and inner wisdom to help you meet goals in any areas of your life that feel off-balance or need attention. Health coaching can be effective and powerful. It can also help you implement goals and treatment plans from other professionals or meet important health demands that may impact your future--all while breaking down barriers and tapping into strengths you may have never noticed. I hope that my authentic compassion and desire to positively impact the the world and you as an individual will be evident from the first time we talk and throughout our work together. Let's get started!

Biography: Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.

Biography: Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.

Care Philosophy: There is often more than one evidence-based treatment option available for psychiatric conditions. My philosophy is to teach patients about the pros and cons of each option and make a treatment plan that is based on the patient's personal preferences and values. This may include medication management, counseling or other forms of therapy.

Biography: I am licensed in Florida, New York, North Carolina and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My name is DeAnna Graham. I am a licensed clinical mental heath counselor in North Carolina with 10 years of professional work experience. I am so happy that you reached out for help. My experience entails counseling/empowering individuals and families to assess available opportunities and resources that will develop and expand their potential to live better lives. I have gained a wealth of knowledge regarding providing case management and supportive counseling/therapy to individuals on such issues as diversity, mental health, behavior management, problem solving, anger management, delinquency, crisis intervention, homelessness, child abuse/ neglect, motivation, self-esteem, and confidence. My work experience entails providing services as a qualified professional/therapist/social worker to youth/adults who possess mental, social, emotional, developmental, physical, and economic barriers. I possess a personal understanding of the issues and barriers which may hinder youth/adults in improving their ability to progress in regards to their life domains. I believe that a well-prepared Counselor is involved in and committed to a process of intentional growth that promotes pro-social autonomy and lifelong learning. My high level of concentration, communication, and excellent organizational/problem solving skills have helped and allowed me to achieve a better understanding of the diversities of individuals, thus enhancing the probability of success of individuals in treatment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Marriage and Family Therapist licensed in North Carolina with 18 years of experience working in a variety of settings to include outpatient mental health settings, family medicine residencies, military installations, and inpatient behavioral health units providing individual therapy, group therapy, and couples therapy to children, adolescents, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, motivation, and life transitions. My counseling style is warm and empathic. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines a narrative lens with solution focused, motivational interviewing, and mindfulness techniques. I will collaborate with you and tailor our dialog and goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. My goal is to help each person make big changes doing small things. I am here to support and empower you. I look forward to working with you toward a happier, healthier life!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, motivation, self esteem, and confidence. I believe that you are the narrator, creator & editor of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hi there, I commend you on taking the first step toward achieving your optimal wellness goals! My name is Jillian, and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am a Master's Level Social Worker with an emphasis on adult mental health. I have worked in many different settings, such as inpatient and outpatient capacities seeing Client's individually and group settings. I have experience with working with Clients with a wide range of concerns such as depression, anxiety, adjustment issues, self-esteem issues as well as working with those who have mild to persistent mental illnesses. I specialize in Cognitive Behavioral Therapy, Psychodynamic approach, Motivational Interviewing, as well as Person-Centered therapy. I have also gained a great compassion for my work by working in the field of Suicide Prevention. It's important to remember that finding a therapist is similar to finding the right car. In order to receive the greatest benefit from therapy, there must be a mutual fit for the Client and the Clinician. Many of my clients enjoy my authentic approach, and often feel comfortable with my honest and direct therapy style. You can expect us to spend time building rapport from the very beginning to ensure comfort and genuine connection. As the Client, you have the option to identify how we will meet, whether through text message, phone and video therapy options. This is something we can further explore. Let's partner together to help you further your wellness goals. I look forward to working with you!

Biography: I am Dr. Warrick and I am licensed in Georgia, Kentucky, North Carolina and South Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Are you worried that most counselors will not truly understand you or that you will have to censor yourself in therapy? I had these same concerns and they motivated me to become a psychotherapist and life coach who could help others like me. Whether you are looking for short-term solutions or more in-depth counseling, we will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life. My practice includes varying combinations of cognitive behavior therapy (CBT), reality-based therapy, and solution-focused therapy to effectively meet your individual therapeutic needs. You are the most important person, and I prioritize your needs, wants, and preferences to ensure you maximize the greatest benefit from your investment. Counseling is an investment of your time, resources, and inner willingness to change things in life that have caused the greatest discomfort. At some point in our lives, we can all benefit from having someone to talk to. Book me today to begin your healing.

Biography: Hi, my name is John Reid and welcome to the BetterHelp platform. Thank you for allowing me to provide you with Professional Counseling Services and thank you for considering me as your Therapist/Counselor. The five most important personal and professional characteristics that I consider necessary for a successful Counselor are: to be a good listener, to be non-judgmental, to genuinely care about people, to be professionally trained, and to be experienced. Yes, experience is necessary. I began Pastoring in 1968 while in college. I have pastored two churches and served as a Director of Missions for a Baptist Association of 50 churches for more than 20 years here in Western North Carolina. Afterwards, I began being a Professional Counselor for the next twenty-four years at a Counseling Agency, a Baptist Residential Cottage serving teen age boys and their families, as a Therapist with two different Mental Health agencies, as a therapist in public schools, and as a BetterHelp Counselor working with Clients in the US from the Pacific to the Atlantic and working with International Clients in Europe, the Middle East, Asia, the Caribbean, and from Canada to Mexico in North America. Yes, education is necessary. I earned a Master's Degree in Counseling in 1976 and used the Counselor training in my church work. I became a Licensed Professional Counselor in 2007 and recently completed a five year training program in Gestalt Therapy with Appalachian Gestalt Training Institute in Asheville, NC. While education, training, and experience are important, nothing replaces a willingness and an ability to listen at a deep human level and relate one to one. Along life's journey I have made some mistakes. Out of these experiences I have learned that everyone, no matter who you are or what station in life you are, makes mistakes. Experiencing forgiveness is important. One can recover from mistakes and move forward. And I learned not to be judgmental. I will not judge you. All of my life experiences have taught me to genuinely care for others and the concerns they have in their lives. I have helped many people, adults and children, with a variety of Mental Health issues included but not limited to: Depression, Anxiety, various Mood Disorders, ADHD, Low Self-Esteem, Marriage and Divorce, Divorce Reaction, Blended Families, and Anger Management issues to mention a few. My wife and I have been married for forty-eight years. We have two successful daughters and a beautiful granddaughter. When doing Christian counseling, I use the Bible as a text but not as a weapon. I do not believe in using the Bible to beat people over the head. I believe that love in all its expressions heals.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses. My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs. If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey. I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.

Biography: My name is Jill Wheeler. I am a Licensed Certified Mental Health Counselor with twelve years of experience. I am certified by the state of North Carolina as an LCMHC. (LicensedClinical Mental Health Counselor). I work for the Department of Defense as a military counselor during the day and pledge my evening here on this platform. Previously, I worked as an Acute therapist in a psychiatric hospital unit. This experience broadened my counseling skills. Working in several school systems with children of all ages allowed me to experience counseling the younger mindset. Currently, I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, school problems, and spiritual matters. My counseling style is non-judgmental, inviting, respectful, thought-provoking, and sensitive. My counseling approach combines solution-focused and motivational interviewing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, intimacy related issues, & sleeping disorders. I have experience working with individuals from a wide of variety of ages, ethnicities, and walks if life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: I specialize in working with moms with young children who are stressed, overwhelmed, or unfulfilled to get the lives they deserve. I believe in helping women live Real Life Real Simple. I help women to find their voice, speak their truth, and live their dreams. My approach is accessible, affordable, and doable addressing the many roles that women have. The end result is clarity, confidence, and happiness.

Biography: I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs. I look forward to working with you!

Biography: Hello, my name is Jerry Guy LCMHC, LCAS. I completed my Masters in Counseling at Liberty University in 2014. I began my counseling career working with clients addicted to opiates. This experience allowed me the opportunity to see the person behind the addiction and help them to find themselves and hope for a new life. I have worked with people from all walks of life and I truly love what I do. My goal is to make everyone I meet feel comfortable and safe and to help them understand they are defined by their past and they can still create the life they want. I believe we all have value and I work to help people grow and succeed . I have been on my own for the past 2 years and I am currently with couples and individuals. I use a variety of different methods and techniques that are tailored to my clients needs. I believe that through my education and life experience I am able to provide a supportive and empathetic approach that helps my clients achieve the results that they want.

Biography: Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: We are a technology-enabled mental health group, on a mission to help clients find affordable mental health care.

Biography: Hello, My name is Rachel Kilgore and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I have been in practice for 10yrs and at the core of my heart is Counseling and helping people. I believe in meeting people where they are and providing them with life long skills that will aid in their recovery or every day life. I have worked in many different settings from jails to inpatient detox, and outpatient settings. My style of counseling is person centered and I use a lot of Cognitive Behavioral Therapy and other interventions to help someone achieve their desired goal. In my spare time, I like to work out, be outdoors, and spend time with my family. Taking the 1st step to seek Therapy is courageous and I would like to personally thank you for taking the time to read this and considering me as your Therapist.

Biography: Greetings! My name is Sarah, and I am a North Carolina based Licensed Clinical Social Worker (LCSW). I have a passion for helping people reach their goals and gain greater self-awareness. I have over nine years of experience working in the mental health field and six years of clinical experience. I have worked in a variety of settings, including outpatient clinics, in-home care, and in clinics specializing in sexual assault, interpersonal violence, homelessness, and addictions. I have also had the honor of serving with fellow Soldiers in the US Army as a Behavioral Health Officer. Over the years, I've gained experience in treating a multitude of issues such as depression, anxiety, trauma, marital conflicts, workplace and money difficulties, issues with body image, self-acceptance, and self-esteem. My approach is holistic, warm, and collaborative. I believe that you are the expert on your own life and I am here to work with you to tackle your problems head-on. I realize that there is still a great deal of stigma around mental health and it is my goal to create a space that is nonjudgmental and shame-free so that you may express your thoughts and feelings freely. Good luck in your journey, and I look forward to working with you! Note on my availability - I am currently only available on Sundays.

Biography: I am a Licensed Clinical Social Worker in the state of North Carolina, and have been an individual and family counselor for over 10 years. I have worked with clients with a wide range of concerns, and specialize in anxiety, relationship issues, foster care and adoptive issues, grief and loss, and parenting problems. In addition to those areas of specialty, I have helped many people who have experienced physical trauma or emotional abuse. I also enjoy helping people work through daily stressors, reframe challenging situations, and move towards better mental health. My counseling style is supportive and encouraging. My approach combines elements of cognitive behavioral therapy, rational-emotive counseling. strengths based, and positive focused. Elements used will depend on your specific personality and needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in North Carolina with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am a Licensed Clinical Mental Health Counselor and Qualified Supervisor in NC. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor and will be finishing my PhD in 2025. Most of my research and focus in therapy is centered around women's issues and the ups and downs that can come with being a female. I am an Integrative Therapist. I use many different theories, but I use them together. CBT with ACT, along with Adlerian, DBT, and Reality Therapy. And those are just a few. Most theories are great but sometimes you have to cherry pick from them depending on who the client is. I am a women only therapist, I do not see men. You can expect an authentic session where progress is made. Together we will set realistic goals and a clear roadmap on how to get there.

Biography: Events don't cause what you feel, how you talk to you about these events does! Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges. If you are struggling with a particular issue or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am Kendrick Burden, and I'm a licensed clinical social worker and trauma counselor specializing in the field of mental wellness. I have 13 years of experience as a general practitioner in a community-based outpatient mental health clinic providing individual, family, couples, and group therapy. My areas of expertise include depression, self-esteem, anxiety, trauma, addiction, and health issues, domestic violence, and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral and mindfulness-based therapeutic approaches. The best year of your life is when you take ownership of every problem and challenge in your life. Ownership is saying, here's what I have, what do I do with it, and how do I go forward. I'm here to help you take OWNERSHIP of your life. Also experienced in: Addictions, Working with Children, Trauma, and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Blended Family Issues, Caregiver Issues, and Stress, Codependency, Commitment Issues, Communication Problems, Parenting Problems, Divorce and Separation, Family Problems, Impulsivity, Infidelity, Mood Disorders, Personality Disorders, Self-Harm, Social Anxiety, and Phobia. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Trauma-Focused Cognitive Behavioral Health, Cognitive Processing Therapy, Eye Movement Desensitization, and Reprocessing Therapy Years of Experience: 13

Biography: Life comes with difficulties. It is my role to assist you in finding your direction and reaching your mental health goals when life challenges occur. We will work together to achieve the best possible results for you. Counseling with me will require your active involvement in efforts to change your thoughts, feelings, and behaviors. I have experience in grief and loss counseling; anxiety/stress management and depression; relationship issues; personal and spiritual growth issues, and pre-marital counseling. My interest in pre-marital counseling is related to my belief that early counseling gives an opportunity to explore critical relationship issues prior to marriage, thereby increasing the likelihood that marriage will be lasting and satisfying. Personal growth is also an area of experience. A new addition to my practice is life coaching. It is my belief that as one develops his potential, he is on the pathway to the realization of his God instilled life purpose. While I see the world through a Christian perspective, I sincerely respect individual expressions of personal beliefs. I make every effort to make individuals with whom I have the privilege to work feel capable and valued. If you are ready to move forward in your life, I am here to journey with you.

Biography: I am a licensed professional counselor with over 18 years of counseling experience primarily with children, adolescents and families. In addition to these populations, I will also work with women, teen mothers, military community and substance abusers. My services include but are not limited to assessments, crisis management, individual, family and group therapy. I take a directive yet client-centered approach to people's problems and encourage you to learn more about my approach to therapy. My approach is not derived from any one particular school of thought but tends to borrow from all of them. However, I do employ techniques primarily from the behavioral, cognitive-behavioral and family systems prospective. If we are to work together we will need to specify the goals, focus, risks and benefits of therapy, the approximate time commitment involved, costs and other aspects of your particular situation. I look forward to meeting and working with you and hopefully setting you on the path to your own personal journey!

Biography: First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey. We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. When I think about why I became a Licensed Marriage and Family Therapist over 13 years ago, I remember having a strong desire to walk alongside other human beings as they overcome obstacles and unlock their full potential. I have had the privilege of working with families, couples, individuals, parents, children ages 0-18 and their parents, and adults. Areas I have helped people address include, but are not limited to: parenting issues, pre-natal mental health and peri-natal mental health, foster care, trauma, post-traumatic stress disorder, challenges stemming from family of origin, domestic violence, women's issues, sexual assault, relationship issues, life stage challenges, attention and focus challenges, challenges related to Autism, work/life balance, anxiety, depression, stress, chronic illness, conflict resolution, communication struggles. I have a background in child development and family relations, human development and have worked in daycare settings, foster care, school settings, and with those who experience intellectual and developmental disabilities. My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. I utilize several models of therapy that include Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I have learned a lot about trauma and its impact on us. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences. We will work together to determine what your goals are and identify what fits best for you so that you are able to achieve the goals you set. I hope you will consider taking this next step in your journey, and I would be happy to join you!

Biography: I received my undergraduate degree in Psychology and my Master's in Counseling at UNC Charlotte in NC. I have 20+ years of experience with children, adolescents, and adults. I am Licensed Clinical Mental Health Counselor in the states of NC and GA. I am also a Registered Play Therapist and believe that is helpful to all ages due to my deep understanding of development and early life experiences. I have also been trained in and provided Animal Assisted and Equine Assisted Therapy. I am a firm believer that animals and nature are healers. My approach involves meeting clients where they are and developing a plan based on individual needs with a theoretical base of Adlerian concepts. Parenting Support is another passion of mine. Parenting can be hard! Children do not come with a manual. I can assist with parenting techniques and therapy to improve familial relationships. I am also trained in Divorce Mediation and Parenting Coordination and provide coaching related to the difficulty of these life changes. I can assist with helping your children cope as well. I work with adults on issues such as anxiety, trauma, mood disorders, depression, among others. I believe I provide a refreshing, caring approach and look forward to our journey together.

Biography: Hi, I'm Robbie! I help individuals who want to work on themselves to improve their relationship with their partner breaking through dysfunctional patterns without having to engage in couples therapy. My clients struggle as you do. Despite being highly intelligent, ambitious and deeply caring adults, life is hard. When they first come in, they are troubled in their interpersonal relationships with their partners. They have personally reached a breaking point or have received an ultimatum that threatens the relationship that they are in and want to be in. They notice something in their behavior that comes up as a pattern and it worries them that they have no control over it because they have tried to resolve it on their own and have gotten little to no results. This either leads to some feelings of hopelessness or reflection where they start researching intentionally and start to draw some connection into their past. They start to intellectualize the process and look for ways to deal with the problem behavior by treating it as a thinking problem. They read books on the subject of psychology, read articles to self diagnose what they may be perceiving in a desperate attempt to get greater understanding of why the problem is problem. Some of my clients even see therapists as a next step whom they feel were helpful to talk to but feel that the root of the problem remains; exacerbating the problem further where it then turns into demoralization and hopelessness. Their emotional responses get in the way of the life they want in so many ways. They aren't the kind of partner they want to be. They feel like they're failing at connecting with themselves and their emotional needs as individuals. And their confidence in establishing boundaries and communicating their needs is tanking. Before they came to see me, clients are concerned that they may not be understood by the therapist or the approach that is being used in therapy will not resonate with their situation. They are worried about navigating the relationships that cause them stress because they are so preoccupied by them. And they are pretty certain that there is a underlying patterns that links between the symptoms they are experiencing now and what they experienced as a child. Attachment trauma can feel overwhelming when it comes to developing healthy relationships. Like my clients, you deserve to feel present and at ease in the moment that you find yourself in right now. Finding balance in your interpersonal relationships is not out of your reach. If you want to cultivate a new way of thinking and living in order to redefine the relationship you have with yourself, I'd love to help you get there. You don't have to suffer. I can help.

Biography: Welcome! Something in your life has led you to reach out for support and I'd like to help! Let me tell you a little about myself. I have a master's degree in Social Work from North Carolina State University (2018) and am a Licensed Clinical Social Worker in NC and WV. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, cancer and other terminal diagnosis, grief/loss and major life changes including growing older and adjusting to new normals. My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions and, even humorous insights to help you practice to help you reach your goals. My role is to be there to guide you, encourage you, maybe even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I would be honored to work with you as you navigate life's challenges.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I have a Master of Science in Counseling Psychology from Nova Southeastern University in 1984. I have been a licensed mental health counselor in the state of Florida for over 25 years and am currently licensed as a Licensed Clinical Mental Health Counselor(LCMHC) in North Carolina. I am also a national certified counselor (NCC) by the National Board for Certified Counselors .I am trained to work with individuals and groups, as well as teaching and supervising perspective counselors at Palm Beach State College in Lake Worth, Florida Theoretical Orientation: Counseling is a special type of relationship which demands that the counselor always consider the well-being of the client. Although, I have an eclectic point of view, my theoretical orientation is person-centered. I respect and value the goals of the client as the best path toward self-growth and personal fulfillment, so after a detailed intake session which includes family and personal history, identification of the issues, and importantly, client strengths as well as weaknesses, the client and myself, together, design a treatment plan which usually includes some behavioral contracts and homework assignments. I do not believe that I hold the answers to solve a client's problems, but rather see my role as a resource and support person whose job is to empower clients to take personal responsibility for their own choices. I choose to engage the client in building resources through positive reinforcement, role-play, and esteem-building exercises. In addition to talk therapy, I expect the client to be an active participant in the therapeutic process. Treatment Options: I am also a Certified Heart-Centered Hypnotherapist and have found that hypnotherapy is one of the most effective treatment modalities used, producing lasting results while being cost effective because less sessions are usually required. I also employ Emotional Freedom Technique (EFT, also known as Tapping) as a useful practice in helping to relieve anxiety or change undesired behaviors. These techniques are only utilized after a full exploration of client needs and a thorough explanation of the processes and an agreement signed by the client. I believe in providing a safe environment that is non-judgemental and allows for feedback by the client to help focus the course of therapy, and if you choose to work with me, I will do my best to be honest and authentic in pursuit of your goals, and would be honored to be a part your journey.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

Biography: I am licensed in Florida with 5 years of professional clinical work experience and over 15 years working in various capacities (i.e., counseling, education, healthcare and social services). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, developmental disabilities & depression. My approach is relationship-centered and eclectic yet rooted in theoretical frameworks. I am guided by the principle "adaptability to the needs of the moment", as I understand that every day is different and likewise every person is unique. I work collaboratively with individuals to explore areas of concern in order to encourage personal change and growth. Keep in mind that "the journey of a thousand miles begins with one step". You've already taken the first step, so you've got this!

Biography: Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

Biography: I am licensed in Colorado, Minnesota and North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working with individuals, couples and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and life's transitions. I also helped many people who have experienced physical trauma or emotional abuse. I believe in collaborating with the client to identify root causes and cycles that can be problematic to the client or the family. My counseling style is warm, accepting & interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I fully believe that therapy can be a step a significant step toward repair and healing. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person Centered and Ecosystem Structured Family Therapy. Every session will be customized to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Mary Walston, LCMHC

Biography: Antoinette Bryce, Clinical Social Worker/LCSW Licensed in NY and NC Hello there! My name is Antoinette Bryce, a Licensed Clinical Social Worker who has been in the mental health and human services field for 13 years. I am a graduate from the Fordham University and currently a lecturer within the Human Behavior field. My passion is "People" and helping them to get to the core of who they are. Starting out as a customer service agent many years ago I have learnt that the "customer is always right." In keeping this approach, coupling it with a mental health and trauma focused lens, my modality of choice for intervention is from the Humanistic Paradigm- I will meet you where you are atand then we both work from there. I also include in my practice short-term Solution Focused Intervention and CBT Therapy. I have worked with clients with a wide range of concerns including depression, ADHD, anxiety, work-related concerns including burn-out, parenting problems, religious/spiritual struggles, life transitions, self-esteem concerns, anger management and an extensive background in child welfare. I have also spent all my timeframe as a Human Behavior Specialist working in underserved communities, working closely with underserved clients-specifically members of the black and brown community. Trauma hinders our progress whether the exposure is miniscule, extensive or somewhere in-between. Unless we can identify and understand this impact one cannot start moving towards healing. Let's start this journey together and explore through appropriate intervention that is designed to meet your needs, a way towards being whole again.

Biography: Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

Biography: Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I practice Peron Centered Therapy and I believe that the most important aspect of counseling is the therapeutic relationship between you and your counselor. That's the jumping off point for making positive changes in your life for a happier and healthy future. I have a MA in counseling from Appalachian State University and am currently fully licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCHMC). I also hold a license as a Licensed Clinical Addiction Specialist (LCAS). I have over thirty (30) years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, Solution Focused therapy and Acceptance Commitment Therapy. I also use trauma Informed treatment for PTSD and severe anxiety. I work with adults with anxiety, depression, bipolar disorder, trauma, relationship issues and other life challenging issues. I am passionate about working with people and knew in the in junior High School that my calling was to help others. My agenda in therapy is to assist you in developing goals that will help you achieve the happiness and self esteem to improve your life. I believe in helping you increase your life coping skills that you can use in any challenging situation. If thing you would like to work with me, just reach out. We will have dynamic, exciting, and sometimes challenging road. I am committed to helping you!

Biography: I am licensed in North Carolina with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.