Counselors near Independence, OR

Biography: I am licensed in Oregon and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, depression,, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I began my career in mental health providing services in residential care environments. I have worked with children and youth, adults, and seniors both in residential and outpatient settings. I have worked with a variety of mental health concerns including depression, anxiety, trauma, self-esteem, grief and loss, and body image concerns. I also have experience working with substance disorders. I enjoy a variety of activities in beautiful Central Oregon. I love to hike and camp with my dogs. In the summer I enjoy swimming and canoeing. I am an incurable rock hound and love finding treasures wherever I go. At home I enjoy a number of arts and crafts including sewing, knitting, spinning, paper crafts, beading, basket making, and many more. I believe having things in your life that bring you joy and not just important but are vital to a healthy happy life. I am passionate about helping people find peace in their lives and enjoy watching people grow and achieve their personal goals. My purpose in our work together is to offer a listening ear, encourage you to clarify your needs and goals, and offer support for learning effective ways to manage stress, and improve resilience. I believe that the only expert on your life is you. I can offer skills and support, however, I will not tell you what you should or should not be doing in your life. Currently I am studying somatic approaches to treating trauma. This addresses the physical symptoms and disturbances that are present following trauma. I particularly love working with individuals who have struggled with chronic or childhood trauma. If interested please let me know and we can discuss this more.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: My education includes my Bachelor of Arts Degree in English from Campbell University in North Carolina. I completed my graduate studies in Social Work at University of North Carolina in Wilmington. I have practiced behavioral therapy for eight years following my 2012 graduation from University of North Carolina in Wilmington. The populations I have served during that time have varied greatly. I have worked with children under 10 whose behaviors disrupted the success they could accomplish at home, school, and other environments that they were in. I also helped children ages 12-19 who were needing behavioral health services to identify their needs and how they could go about having their needs met that also allowed them to meet the societal needs placed on them. Societal needs being: appropriate school performance, eliminating or reducing involvement in the juvenile justice system, and improving interactions with those within the child's home. For years, I worked with adults with dual diagnoses of mental health and developmental disability. I am currently working with the military population where I do individual and couples therapy. My treatment approaches include learning what brings my clients joy, what they enjoy doing, who is important to them, and goals they have. I then dig deep into these elements to identify value system, core values, and how clients view themselves. From there, I ask in what way can I assist them to get to the destination they want to get to. The destination can be a mental, emotional, or physical. Also, the destination can be interpersonal. The therapeutic models that I use to aid me in helping my clients are: narrative therapy, dialectical behavior therapy, solution focused therapy, cognitive behavioral therapy, and motivational interviewing. I have experience with clients that have symptoms of anxiety, trauma, depression, PTSD, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief, and loss.

Biography: I am a Licensed Clinical Social Worker in Utah with over 5 years of experience working as a counselor and with teenagers. I have worked with clients in crisis situations, with normal day-to-day stressors, with depression, and with trauma. I have worked with families who are dealing with parenting challenges and struggling to connect with their children. I have been trained in Motivational Interviewing, Crisis Response, Trauma focused CBT, and DBT with my own research into IFS. My approach with therapy is to help you feel at ease and comfortable. It is always challenging to find the right counselor and I do my best to make the therapy environment warm and inviting. I will work with you as we move forward to accomplish your goals. If there is something that I don't know, I will do my best to find those answers for you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a Nationally Certified Counselor (NCC). In the last ten years, I have provided counseling in a variety of contexts from community clinics to college to jails. I am kind and compassionate and do not shy away from saying what needs to be said to help you achieve your goals. I use a combination of cognitive-behavioral, dialectical behavioral, mindfulness and solution focused strategies to assist you in working through whatever challenges you are facing. Through it all, I rely on you to be the expert on your own life and see my role as a sort of consultant offering suggestions to help you get where you want to be. I have worked with people of all ages and stages of life and I have worked with individuals and couples. I have worked with people experiencing depression, anxiety, career challenges, trauma, body image issues, low self-esteem, grief/loss, parenting and guilt/shame issues. As a veteran of the U.S. Marine Corps, I am also familiar with the military context and the variety of traumas that can result from service.

Biography: I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, dialectic interventions and family-parent counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes insight and courage to be willing to ask for help. I will honor and support your efforts toward a more fulfilling life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am a licensed professional counselor with 10 years of experience working as a counselor in a rural area. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is caring, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines positive psychology, solution focused, cognitive-behavioral, eye movement desensitization and reprocessing, trauma focused, client focused, and dialectical behavior therapy. My approach is based on how to help you move forward in your life, work through past issues, and figure out how to make a treatment plan to meet your unique and specific needs. I believe that therapy does not have to be intimidating and serious all the time to be effective and help you improve the way you feel. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style as a therapist is warm, genuine, honest, and casual, as well as interactive. I believe that you are the expert on your situation and come with the ability to overcome challenges, even if it may not feel that way right now. You are capable of making change, and I'm here to help. I believe everyone deserves to be heard with compassion and respect. My approach to therapy combines cognitive-behavioral, dialectical behavioral, and solution-focused counseling. We will work together on your goals and needs and come up with a plan to get there. It's important to note that I only offer communication via text, including asynchronous, email-style messaging and live sessions, which are instant-messenger style communications in real time. I am thrilled that you've decided to reach out, and I can't wait to meet you, get to know you, and help you meet your goals.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am Behavioral Health and Addictions clinician, licensed and certified in Oregon, with over 20 years of experience. I live and practice on the Oregon Coast. I have worked together with a wide range of concerns including depression, anxiety, bipolar, relationship issues, parenting problems, addictions, and ADHD. I am mindful that many people come to therapy having had experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

Biography: I am a licensed clinical social working licensed in North Carolina with over 13 years of experience working with clients with a wide range of concerns, including but not limited to depression, anxiety, relationship issues, parenting problems, career challenges, motivation, self-esteem, confidence, and compassion fatigue. I have also helped people who have experienced abuse and trauma (emotional, physical, sexual, and combat related). I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and collaborative language systems approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I see counseling as a process in which you the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I focus on clients self-awareness, self-acceptance, and empower them to change self-sabotaging behaviors. I earned a Master of Arts degree in Student Personnel Services, Counseling from Northwestern State University of Louisiana in May 2011 and a Doctor of Behavioral Health from Arizona State University in December 2017. I am licensed as a Professional Counselor (#5115) with the Louisiana LPC Board of Examiners at 11410 Lake Sherwood Ave. North Suite A, Baton Rouge, LA 70816, (225) 295-8444. On May 12, 2020, I became licensed as a Professional Counselor (#83930) by the Texas State Board of Examiners of Professional Counselors in Austin, Texas. On March 25, 2022, I became licensed as a Professional Counselor (#C6691) by the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) in Salem, Oregon. I do not keep separate progress notes or personal information about Betterhelp clients. I do write a 'RECAP' of the session in the message board on each client's portal so that all sessions are documented and those documents are available to the client at login to their Betterhelp account. Clients have the ability to access, save, and keep a record of all information.

Biography: I am licensed in Oregon with 20 years of clinical work experience and another 10 years in Behavioral Health Administration. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, depression, and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical social worker (LCSW) in Oregon. I have worked as a solo practitioner since 2013 helping individuals, couples and families. I have 20+ years of experience in mental health and social services. I am experienced in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. My areas of specialization include treating complex PTSD, exercise and nutrition for mental health and narcissistic abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker in Florida and Oregon with 11 years of professional work experience. I have experience in helping clients with issues associated with grief, motivation, stress, self esteem, and lack of confidence. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming that which challenges you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome and thank you for viewing my profile. My name is Porshea' Pendleton, LMFT. I am a licensed Marriage and Family Therapist in Oregon with 24 years of professional work experience in aiding clients with depression, PTSD, anxiety, relationship challenges, and substance abuse concerns. I believe in treating everyone with respect, sensitivity, and compassion. As a licensed Marriage and Family Therapist with over 28 years of experience in mental health care. I have dedicated myself to empowering clients to heal the pain within their lives. I support my clients with the above challenges. I work from a Christian faith-based perspective for clients seeking to expand their relationship with God. I aid clients with a focus on CBT, solution-focused, and Gestalt therapeutic interventions. In addition, I work with couples with the treatment objectives of John Gottman. The client's treatment objectives tailor our dialog and treatment plan to meet one's unique and specific needs. Ready in making this year one of the many amazing years to come? Congratulation on taking the first step to sign up for therapy. Making this step takes courage and can be scary. I am proud and honored that I can join you in this journey of healing and self-discovery. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. Let's get started!

Biography: I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with life transitions, stress, anxiety, relationship issues, coping with grief, coping with loss, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Oregon with 20 years of professional work experience. I offer short-term, solution-based therapy with a focus on maximizing your strengths for the best outcomes. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you do have the ability to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Of note: My primary session availability is M/T/W, in the evening hours, after 8:00pm with some 5:00pm sessions offered on occasion.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Indiana and Kentucky with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Are you striving to thrive and struggling to get there? Do your thoughts and worries keep you up at night? Has life not turned out to be what you expected? You've come to the right place. I am a licensed Marriage and Family Therapist in California, and have over 9 years of experience working with a wide variety of concerns from anxiety, stress & worry, trauma & abuse, depression, grief & loss, to relational and communication issues, work & career challenges, and low confidence / self esteem. I have also helped many folks with creative blocks, personal growth, spiritual crises and issues, and those in life transitions. I have a special place in my heart for those that reach out, look at what's not working and try to make it better. You'll find me to be calm, caring and accepting. I think it's very important to respect others, their experience and meet people where they are with sensitivity and compassion. So, your dialog and treatment plan will be as unique as you and your story are. As a Holistic Psychotherapist, I work from a strength-based perspective, which means I want to find what is right with you and build on those strengths. It also means that I incorporate tradition talk therapy methods (such as cognitive-behavioral, solution focused, psychodynamic, gestalt, humanistic, somatic awareness, transpersonal, and positive psychology among others), with alternative healing methods (energy psychology, meditation, guided visualization, therapeutic breathing, and nutrition as pertains to the brain). This integrated and balanced counseling approach summons the strengths of all your parts to meet the challenge in front of you. It's courageous to seek change, growth and deeper satisfaction with life. I'd like to empower and support you in that journey if you are ready to take that step. I look forward and hope to be working with you soon!

Biography: I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person's life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting those in and through a crisis. I am able to think quick on my feet and can stay calm in high intensity situations. Throughout this time, I have assessed for safety and danger to self and others due to mental illness and have made determinations as to whether or not someone is in need of psychiatric hospitalization and am certified to make the decision that one needs to enter into a hospital for treatment. On the other side, I have also safety planned with many and have been able to connect people to supports that they need whether it be referrals that fit their current situation, assisting in making a plan to keep them safe and connecting the person to someone whom they feel comfortable with should they be in crisis again. I believe in treating the mind, body, and soul and understand as well as acknowledge, the importance of a healthy lifestyle and why it is important to utilize all the tools we have (or have yet to find) because we all have the power within us to heal, sometimes we just need some help getting there. I believe in the importance of coping skills and can help you find them or strengthen the ones you already have. This can include meditation, exercise, utilizing crystals or essential oils to help heal and calm oneself, and will seek outside supports when needed. I am a firm believer in working within my limits as a therapeutic clinician and have no problem offering referrals when necessary. My overall goal is to continue providing the support, offering guidance, and making a difference in the lives of others, using my expertise in trauma informed treatment and having an open mind.

Biography: Hello! I'm Jonathan Green, a licensed therapist with 5 years of experience. I hold a dual master's degree in Marriage, Couples, and Family Counseling, as well as Mental Health Therapy from the University of Central Florida. Throughout my career, I've had the privilege of working with clients facing a wide range of concerns, including stress, anxiety, parenting issues, life transitions, and addiction. I specialize in helping individuals manage stress and anxiety, navigate parenting challenges, and cope with life changes, as well as providing support for military personnel and veterans. As a military veteran myself, I understand the unique challenges that come with this experience. My treatment approach is client-centered, meaning I begin by listening to your concerns and goals, allowing you to guide me toward what you want to achieve. From there, I tailor the therapeutic process to use the methods that best fit your needs and will most likely bring you success based on your desired outcomes. Therapy with me typically involves both short-term and long-term goals. In the beginning, we will focus on addressing the areas that will create the largest and most immediate impact in your life. Once these key areas have been addressed, we transition into a "maintenance phase," where we work on sustaining progress and achieving other goals that contribute to your overall well-being and everyday life. My goal is to work systematically, ensuring that we target the most pressing issues first, then gradually shift to maintaining lasting improvements. Whether you're looking for support with a specific issue or seeking personal growth, I am here to guide you through the process in a way that feels manageable and empowering. I look forward to supporting you on your journey.

Biography: I believe we all have abilities to transform, heal and move towards a greater level of wellness in our lives. Each person is unique with their own challenges and experiences that may later manifest as road blocks that can impact their capacity to be fully present in life. These can hold us back from achieving our full potential. My holistic approach integrates Mind-Body, Art Therapy, Yoga, Somatic and Embodied Mindfulness practices. The events we experience impact us in a holistic way - physically, cognitively, spiritually and emotionally. Integrated Body/Mind approaches to therapy offer us a holistic way to heal. I provide clients with a safe space for them to explore their inner landscape. In addition to this, I offer resources, research and psycho-education to assist clients in gaining deeper understanding and empowerment with each step of the therapeutic process, integrating these tools within a Solutions Focused Methodology. LMFT - Licensed Marriage Family Therapist - 2018 - California BBS License # 107000 CYT - Certified Yoga Therapist- 2022

Biography: I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Oregon and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello. My name is Esther and I want to congratulate you for taking the first 2 steps required for feeling better: (1) Acknowledging to yourself that there's something in your life that isn't working the way you want, and (2) reaching out to get some help with it. The next step is finding the right person to work with. Most people start by looking for a specific technique. There are tons of techniques available and my experience is informed by many of them, as you can see in the lists below. The most important factor for therapy being successful, though, is not techniques -- it is the connection you are able to make with your therapist. You are the expert on you and no matter how it may look from the outside, whatever you did to get you to today was the right thing because you got here. It may be time to find better ways to move on from here, though. My goal is to walk alongside you and help guide you past what's blocking you, to help you find your own inner wisdom and answers. In this walk my clients tell me they experience me as being warm, compassionate, supportive, easy to talk to, non-judgmental, a good listener, and deeply committed to their well being. I also have a great sense of humor, which can really help you get past some of the tough spots in this work. I have been doing my own personal growth work all my life, so I know what it feels like. And from the decades of therapy-related work I've done in addition to traditional therapy -- a broad range of support and advocacy for both native born Americans and people from 30+ ethnic groups from around the world -- I know that every human being has the same basic wants and needs: To feel safe in their lives, to be seen and valued for who they are, to find purpose, and if they are parents to be able to create a life of opportunity for their children. We are all in this together, and in this work I celebrate our commonalities as well as our diversity. I am acutely aware of the impact on our personal lives of the racism, the discrimination experienced by the LGBT communities, and the many other inequities currently rampant in our society. I also bring the experience of being a single adoptive parent who has raised an adopted toddler to successful adulthood, and I'm passionate and experienced in walking alongside foster and adoptive parents in therapy. Looking inside takes great courage, so I applaud you for reaching out. Whatever you bring, I look forward to speaking with you and walking alongside you. I am a Licensed Marriage and Family Therapist. My experience includes working with individuals, couples, and families. Feel free to get in touch.

Biography: I am licensed in Oregon with 11 years of professional work experience. I have experience in helping clients with relationship issues, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I specialize in disordered eating and eating disorders, anxiety disorders, body focused concerns, and identity exploration (i.e. gender, sexuality, spirituality, etc). I work from a trauma-informed, anti-diet, and Intuitive Eating lens and my approach to therapy is holistic and person-centered. I aim to create a welcoming and affirming space that encourages personal reflection, growth, and self-empowerment. I invite the whole person into the room, including those parts of ourselves we may not fully understand or enjoy. I offer ways to explore the Self with curiosity and compassion. I believe that the mind and body work together as one, and that when we become more attuned to our bodies, there is vast potential for new insight and a deeper connection to our innate wisdom. I enjoy integrating therapeutic techniques to meet individual needs and may incorporate traditional talk therapy, somatic movement and mindfulness tools such as guided imagery and breathing techniques, skills training, experiential activities, and expressive arts in our sessions. I also believe that collaboration is essential to the therapeutic process: my role is not to lead, but to walk with you in moving towards a greater understanding of yourself and your desired change. It takes great courage to seek out a more fulfilling and happier life and to take the first steps in seeking support. I look forward to working with you on your journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Hawaii, Oregon, Oklahoma and Alabama with 5+ years of professional licensed counseling-specific work experience in addition to 20+ years of healthcare experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse, ADHD, career stressors, medical stressors and many more. I have several years of experiencve working with addictions, including previously directing a Medication Assisted Treatment center of over 500 clients, including methadone, suboxone and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My casual, yet still professional style often helps clients relax and share openly.

Biography: I am a Licensed Clinical Social Worker in Oregon with 10+ years of professional work experience. I have worked in the medical field for several years, and have experience working with individuals with a variety of needs. My style is laid back, client-focused, non-judgmental, compassionate, and I also believe in the importance of humor. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I will work with you to set achievable goals for therapy, and will walk with you as you work toward these goals. I often utilize worksheets or other exercises to help guide us along the way. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: **PLEASE NOTE: I am unavailable for VIDEO or PHONE sessions at this time. You can still work with me via live messaging sessions or text/email messages.** I am licensed in Oregon with 9 years of professional experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My main goal is to help you get in touch with yourself as the leader of your life and to connect to a sense of deep clarity regarding what a high-quality existence looks like for you.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: Are you ready to experience more joy and happiness in your life? Are you ready to reach your goals and live a more fulfilling life? Are you ready to have more energy and a healthy mindset? Do you feel stuck in an endless cycle of stress, anxiety, and depression? Is your self-esteem low or non-existent? Are you having problems in your relationships? Change is hard, but I believe that every person has the potential to be the best version of him or herself that he or she can be, and that you are the expert of your life. I can help you become empowered to make the changes you want for your life. As a therapist, I offer an honest, respectful, non-judgmental environment to empower clients to achieve short and long term goals. In this compassionate safe relationship I will support you in finding and creating meaning and purpose in your life. My counseling style is direct and interactive. We will do this by examining old beliefs and habits that have been holding you back. The compassionate relationship that is forged in therapy can bring about the insight, clarity and love needed to begin to grow and regain hope for your future. My experience is in private practice, residential treatment centers and inpatient psychiatry for over a decade. The patient population that I have the most expertise in are Depression, Anxiety Disorders, Bipolar I and II, Borderline Personality, and other Personality Disorders. My mission is to help others find peace, joy and love in their lives. I bring with me over a decade of experience providing individual and group counseling for all ages. My integrated approach is tailored to the individual using methods in Cognitive-Behavioral Therapy, Dialectical behavior therapy, Mindfulness, and Solution-focused therapy techniques.

Biography: I am licensed in Oregon and Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Oregon and West Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Oregon with 20 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Life is a journey. It's a journey with awe-inspiring peaks and miserable valleys. It can hold vivid colors one day and grey skies the next. Sometimes, even despite our best navigational efforts, we lose sight of our bearings and can wander around in circles for a while. Most clients I see are experiencing a sense of "stuck-ed-ness" in their journey. I enjoy working with clients searching to find their way back to a path of wellness and fulfillment.

Biography: We all deserve to heal, to find meaning in our lives, and to have healthy, fulfilling relationships with ourselves, others, and the world around us. Clients I work with are often in therapy because they are overwhelmed by worry, stress, and sadness. I am honored to join my clients on their path to healing, as they bring courage, insight, and determination to our work together. While my clients come from diverse backgrounds, and have different needs and goals, we all seek well-being and connection. I welcome clients of all gender identities, sexual orientations, backgrounds, beliefs, and cultures. I have 6 years of experience in private practice, with additional training and certification in EMDR, ecotherapies, gender diversity and the LGBTQ+ community, and IPV, SA, abuse, and domestic violence. While I see clients located throughout Oregon via telehealth, I live and work in the Portland area. I love spending time outdoors either here or visiting one of the many beautiful spots throughout the PNW.

Biography: I am a clinical therapist licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, self-esteem, and navigating through life changes. I work with a range of clients from teens to seniors and I believe in treating everyone with respect, sensitivity, and compassion. I will "meet you where you are", tailoring our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life- whether it's through improving relationships, getting "unstuck", or resolving issues from the past- takes courage and I have a lot of respect for that. I am here to support you in the process of finding a better way to be. *Please note that I do not provide couples therapy. Additionally, many clients are waiting for time to become available for appointments- I ask that you please be respectful of their time and of mine. Three no show appointments will result in termination.

Biography: My skills as a psychotherapist of over 25 years combines a solid history in the healing arts as well as the performing arts. My experience in both agency work and private practice includes treatment of young people, adults, couples, families and groups dealing with issues of depression, anxiety, sexual abuse, trauma, relationship dynamics and many other concerns. I view therapy as an empowering treatment as it supports one in living a healthier, richer and more integrated life . I feel that pain and loneliness we all know as a paradoxically shared experience. I believe that we cannot go from birth to the age of accountability without experiencing wounds. We are driven by our wounds. I work collaboratively with my clients to help them navigate through life's transitions, resolve numerous issues and achieve goals to create change. A graduate of Pacifica Graduate Institute I received a background in Jungian psychology. In my years of experience working with the plethora of issues I have developed a foundation as a Client centered/Humanistic therapist. However, I tend to tailor my treatment to the needs of each individual.