Counselors near Milton, WA

Biography: I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are. I look forward to meeting and working with you!

Biography: I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I originally started my career as a musician and then fell into social work for my masters. I have spent the majority of my time working with youth and adolescents and LGBTQ groups, but many issues have universality. I believe that no approach is one size fits all and I have experience with Cognitive Behavioral Therapy, Psychodynamic therapy and Motivational Interviewing. I will gear the therapy towards a process that is best for you and your therapeutic goals. There might be times when I give you some hard tasks and give you difficult questions to answer, but the goal is for you to reflect the current state of your emotions and how is the best way for you to work through the change you wish to see

Biography: I am licensed in Washington with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Washington with 11 years of professional work experience. I am a level 1 Certified Internal Family Systems therapist. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I meet individuals where they are in life, without judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi! My name is Melissa Clem. I am a Licensed Mental Health Counselor with 7+ years of experience working with adults and children in Community Mental Health and as a Designated Crisis Responder (DCR). I graduated with a Bachelor's of Science in Psychology and a Master's of Science in Professional Counseling. I am a certified clinical specialist in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT) that specifically helps people diagnosed with Post Traumatic Stress Disorder (PTSD) or individuals that need help dealing with trauma from their past. I have worked in several settings including a nonprofit agency, jail and juvenile hall, with law enforcement out in the community in crisis situations, hospital emergency rooms, and in a hospital detainment unit. My desire is to help you achieve your goals and overcome obstacles that prevent you from becoming the person you desire to be. I offer individualized treatment in a safe compassionate environment where you will be able to explore your hopes and dreams and make a plan to reach your goals to become the person you are meant to be. Spirituality is a huge part of healing. I believe we are created in the image of God and He wants you to understand the depth of His love for you. I invite you to talk openly and freely about your spiritual beliefs and ask for prayer at any time. Thank you for choosing me as your therapist. I look forward to working with you!

Biography: I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That's a plus when you're a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Care Philosophy: My clients learn to trust their own inner knowing of what they want and need. I simply listen to them, give them an honest and clear picture of the counseling process, offer them resources I think might help them reach their goals, and stay with them every step of the way.

Biography: I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I believe that when people find and embrace their own strengths and trust in themselves; they can make positive changes in their lives. It's important to me that I provide a warm and trusting place for my clients to explore, grow, and thrive in. I draw from my experience in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused, and Mindfulness modalities to tailor therapy to meet each of my clients needs and preferences. I graduated summa cum laude with a Master's of Science in mental health counseling in 2015. I have experience in hospital settings conducting behavioral health assessments and providing crisis intervention/stabilization, treatment, and discharge planning. In individual therapy, I have helped clients with depression, anxiety, grief, trauma/loss, domestic violence, neglect/abuse, substance abuse, body image and self-esteem, suicidal ideation/non-suicidal self-injury, schizophrenia, bipolar disorder, dementia, and chronic medical conditions.

Biography: I am licensed in Washington with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I appreciate the step you are taking to make a better life for yourself.

Care Philosophy: I believe each person's unique experience of the world creates opportunity that can be a valuable asset to the therapeutic process. There is more than way to be. Lets explore the options.

Biography: As a Licensed Clinical Social Worker with a Master's of Science in Clinical Social Work from Florida State University, I have over 15 years of experience helping individuals navigate life's challenges. My work focuses on guiding clients through issues like depression, anxiety, stress, life transitions, and building confidence to set appropriate boundaries in life. I specialize in helping young to middle-aged adults and students build resilience and gain new perspectives in today's ever-changing world. I also offer expertise in parenting, communication, conflict resolution, and adjustment disorders. I use evidence-based practices and a range of therapeutic approaches to meet the unique needs of each client. Over the years, I've worked with individuals across the lifespan, from children to seniors, and have led groups on topics like anger management, coping skills, anxiety, self-esteem, and life skills. My approach integrates Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, and Person-centered techniques, all aimed at creating lasting, positive change. I'm passionate about empowering individuals to live fulfilling, resilient lives. Whether you're facing relationship struggles, dealing with stress, lacking boundaries, or feeling uncertain about your next steps, I'm here to help you find the tools and support you need to move forward with confidence.

Biography: I am licensed in Virginia, Texas, Washington and Oregon. I have 20 years experience in helping clients with trauma recovery, grief and loss, low self-esteem, depression, anxiety, ADHD, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Biography: I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed mental health counselor, licensed marriage and family therapist and substance use disorder professional in the State of Washington with over 15 years of experience. I have worked primarily for the military so I am very familiar with the military culture and lifestyle. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, midlife/existential crisis, divorce, career changes and parenting struggles. My therapy style is open, nonjudgmental, interactive and I seek to empower clients. I specialize in CBT, motivational interviewing but I also incorporate family systems theory. I believe you're the expert in your own life and I am just here to help you along the path that would make you the better version of yourself. I will tailor our dialog and treatment plan to meet your unique and specific needs. This is your therapy and your time. Building a strong therapeutic relationship where you can be comfortable, open and honest is first and foremost. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. The fact that you're reading this is the first step in healing and growing. I commend you for taking the next steps to seek help to be the best version of yourself! I look forward to working with you!

Biography: I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Eguenel Louis, I am a Licensed Mental Health Counselor. I specially in Substance Use Disorder and mental health. Through a collaborative and supportive relationship, I empower my clients to identify areas in their lives they want to change and to help get them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. As a believer in Christ, I use the Word of God to bring hopes to the hopeless. My approach with clients is solution focused and goal oriented; I utilize an eclectic method to psychotherapy which incorporates cognitive behavioral, humanistic, psychodynamic, motivational interviewing, dialectical behavioral therapy, warm personal and unconditional positive regard interventions. I am fluent in English, French and Creole. I wake up every morning looking forward to sharing a message of hope by helping my clients address their co-occurring disorders to reach long term sobriety and serenity by developing healthy coping skills.

Biography: I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, cultural concerns, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Washington with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed clinician in Washington state with 20 years of professional work experience. I have experience working with the school system, the foster care system and am familiar with assisting clients who have a history of trauma, abuse or are experiencing parenting challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Choosing to take the first step and sign up for therapy can be difficult and I am so proud of you for beginning this journey!

Biography: I am a licensed clinical social worker in Maryland with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and empathy. I like to incorporate aspects from multiple therapeutic approaches primarily CBT, EMDR, Client Centered Approach, and IFS. I also believe your treatment should be custom tailored to your specific needs and we will work together to achieve just that. Seeking help is the most important and probably most difficult step to take but you did it and you are not alone.

Biography: I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I love helping people see their strengths and encouraging them to utilize them to get through challenging times. I have experience working with both adults and teens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: When you reflect on your relationships with friends, romantic partners, or family members does it bring up feelings of being misunderstood or devalued? Do you find yourself struggling to manage overwhelming feelings of sadness, worry, grief, or anger? Perhaps you are simply fed up with repeating unhealthy patterns in your life and are unsure how to break them? As a licensed clinical social worker, I leverage an integrative and culturally-informed approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My practice is informed by clinical training in solution-focused and cognitive-behavioral therapy and is further guided by 25 years of professional experience supporting individuals, couples, families, and youth, as well as, military members, veterans, leadership, and professional teams. Through my work, I specialize in helping clients: 1) Mitigate stress, anxiety, and depression; 2) Address complex relationship issues and family dynamics; and 3) Foster coping skills to manage grief, loss, and anger. We can work together to develop the skills, confidence, and insight needed to pursue your most authentic self. Taking the first step to seeking a happier and more fulfilling life takes courage. I am here to support you in that process.

Biography: I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, abuse, & coping with grief. I am a Narcissistic Abuse Treatment Clinician trained by Dr. Ramani Durvasula. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet you where you are. It takes courage to seek out help, especially when past help has been judgemental, abusive or coercive; indeed courageous given many of our histories. I applaud you for taking the first steps towards a change to honor your true self. It is my honor to support you in counseling.

Biography: I am a Licensed Professional Counselor who has been working for years in intensive outpatient therapy facilities and impatient hospital facilities to get the best knowledge I can to assist my clients. I received a Masters of Arts in Clinical Mental Health Counseling from Nicholls State University in 2018. I enjoy hiking, being in nature, spending time with friends, playing games with my wife, and continuing my education in numerous areas surrounding mental health so that I may provide helpful information for my clients. Therapy is a relationship built on a foundation of trust. I view therapy as a collaborative process in which we work as a team to explore and define problematic situations, develop future goals, and work to guide and direct the patient(s) to an overall better quality of life by assisting in the development of increased insight, coping skills, and problem solving skills. The goals of therapy are established in collaboration as a team with the overall objective being the successful resolution of the problems that are deemed the most important by the client. The length of counseling varies from person to person. As long as you are benefiting from counseling, I encourage you to continue attending sessions; however, I will let you know when I no longer feel that you need therapy. I have developed numerous healthy self soothing and coping skills, along with problem solving strategies as a means to assist my clients with regulating their emotions and helping them improve their mental health. I understand the struggles you can have while working on your mental health and will be patient with you as we work together to achieve your goals. I work with individuals of all ages with a variety of presenting issues including individual, interpersonal, and family issues. I have experience working with problems with adolescents, and life difficulties in adulthood that may be related to disturbances in family relationships and increased distress. These issues include crisis management, grief, depression, anxiety, codependency, parenting and family relationships, and anger management. I have experience in treating children and adolescents, who have experienced trauma and abuse, engage in self-harming behavior, and impulse control issues. If I think your issues are in an area that I do not feel qualified to treat, I will discuss this with you and attempt to refer you to a professional who is better qualified to work with you.

Biography: I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Washington with 12 years of professional work experience. I have experience in helping clients with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Whether this is your first session or 100th, searching for a new therapist can feel overwhelming or daunting. Picking a person you trust to hear your struggles from a picture and a paragraph is no small thing! Here's a little bit more about me to help guide your decision. PLEASE NOTE: currently all my evening slots are full. I do apologize, these times go fast! My current available hours are 8:30 a.m. to 4:30 pm EST. My background: I am a licensed clinical psychologist with experience working with clients of diverse backgrounds. I earned my doctorate in 2013 from the University of Virginia and have worked in clinic, hospital, university, and military settings. Previously, I saw clients at and directed a clinic for families and children, and I also have more general experience across age groups and areas of concern. I feel comfortable helping you with stress and anxiety, depression and self-esteem, trauma, motivation, parenting issues, relationship concerns, LGBTQ+ issues, Veteran or military issues, and can provide support for medical difficulties of your own or in those you love. I'm excited to step into an online platform and continue to help clients see their strengths. My practice: I aim to create an environment where you feel understood and supported, but also leave with practical tools that you can use immediately. I strive for transparency and collaboration, and want us to work together to find pathways to your goals. My approach is anchored in sound science and best practices, with plenty of wiggle room to adjust to who you are as a person and what works best for you. No matter what, I believe that there is a better, happier version of your life and I'd be privileged to help you find it.

Care Philosophy: Dr. Kimberley Dockery is a behavioral and mental health therapist with Women's Healthcare Associates in Tualatin and Newberg, Oregon

Biography: Hello! Welcome to my profile! My goal is to assist you in finding a sense of wellbeing! I work with people experiencing life transitions, identifying life goals, parenting, mental health challenges, and communication skills. I believe in addressing individuals from a mind, body, spirit approach to achieve wellbeing and peace of mind. Together we will create a relationship of trust and compassion. I will create a safe space for your growth to occur. My approach is person-centered which creates understanding, empathy, and caring. I will meet you where you are at in your life life and healing process. I specialize in life coaching and working with individuals with Bipolar Disorder and anxiety. Mental dis-ease can be turned into a gift when the energies are managed in a healthful way, through therapy, good nutrition, movement, sleep hygiene, positive support systems and positive thought! I look forward to working with you! Elisa Stone, MA, LMHC Licensed Mental Health Counselor Dedicated to your best life!

Biography: I am licensed in Washington with 37 years of professional work experience along with advanced degrees in Psychology and Nursing. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

Biography: For the last 13 years I have worked in family law as a mediator, custody evaluator, and parent coordinator. I'm looking to blend my experience in family law with my mental health training. My areas of expertise are divorce/separation, co-parenting, and parenting. I am licensed in Oregon and Washington and have been in private practice since 2020. I understand these life transitions are difficult and approach each situation without judgment and with compassion and sensitivity. My goal is to help you adjust to these changes so that you are able to be a better parent and/or person than you were the day before. Although I've been in this field for many years, the therapist role is relatively new to me but I look forward to learning together and helping you to establish a plan to reach your goals.

Biography: I'm a licensed therapist in Missouri , Illinois Indiana, New Hampshire and Washington with over 20 years of mental health experience. I have experience working with individuals who have struggled with trauma, depression, anxiety, self-esteem, motivation, parenting issues, stress and more. My therapy style is warm and interactive. I work to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. I assist clients in gaining an understanding of their experiences, and move from surviving to thriving. Taking the first step to sign up for therapy can take courage. I'm so glad you've taken that first step!

Biography: I am a licensed therapist in Washington (LICSW) with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Check out my Psychology Today profile for more information on my therapy approach and credentials: https://www.psychologytoday.com/us/therapists/julia-spaude-seattle-wa/1289991

Biography: You determine the place on the road, and I will meet you there. I believe therapy is a collaborative effort. I believe in meeting the client where they are at on their journey to healing. The ultimate goal is to assist clients in attaining goals set for treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, grief and loss, and issues related to trauma. This is done with self-awareness, acceptance, and openness. My approach is strength-based, non-judgmental, culturally competent, flexible, outcome-oriented, and uses evidence-based approaches with the belief that recovery is possible. My goal is to help you develop a healthy perception of yourself, strengthen the relationships around you and ultimately live your best, most fulfilling life. We will accomplish this by building a treatment plan with realistic goals.

Biography: I am a licensed Mental Health Counselor in Washington State with over 28 years of professional experience helping clients to find balance in times of stress, anxiety, and change. My background and training includes Trauma Informed Therapy for adults and youth. My expertise includes but is not limited to the following areas; Anxiety, Depression, loss and grief, life transitions , Traumatic Brain Injury, ADD and ADHD both men and women, Somatics and therapeutic yoga , My approach is client centered, holistic, and transformational . I use a mindful and body centered approach. Your work with me will be a creative, collaborative and solution focused. My extensive background providing therapy and psychoeducation in Therapeutic Yoga, Somatics, Mindfulness/Meditation and Movement Therapy provides a body mind approach for clients interested in expanding self care and healing from abuse and neglect. I believe that you are the expert. The journey is collaborative. Therapy offers an opportunity to find a more balanced and fulfilling way of relating to yourself and your world. I am committed to you to create an open, safe and warm therapeutic environment without judgment that is growth oriented . Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I hope to meet with you soon!

Biography: I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how rarely they realize it. I've worked with ADHD, OCD and autistic spectrum issues. I have a lot of empathy and compassion for people, especially those who feel somewhat powerless. I've always been interested in what motivates people's behavior. I have a lot of empathy for those who are down-trodden. I've been fervently involved in seeking openness and respect in society. I've worked hard to protect children in abusive situations. I've worked to intervene on behalf of and to protect people of color and LGBTQ+ people who have been unfairly treated. I've worked with groups to reach out more effectively to underserved populations. I worked on a secured Military Base with a civilian and military population as Family Advocacy Program Manager. I worked for 15 years with inmates of correctional facilities as a professional therapist volunteer. I worked for 10 years with men and women as a professional therapist with substance abuse issues. For the same amount of time I worked with domestic violence offenders and survivors. I worked for three years with survivors of sexual assault. I worked for five years with men with sexual assault offenses. I have a Bachelor of Science from Brigham Young University in Provo, Utah. Later in life, I graduated with an MS in Family and Human Development from Utah State University in Logan, Utah. In 2004 I graduated with a Post-Master's Certificate in Marriage and Family Therapy from Saint Mary's University in Minneapolis, Minnesota. I became licensed as a Marriage and Family Therapist, and then later became certified as an approved supervisor with the American Association of Marriage and Family Therapy where I am a clinical fellow. In the 1980's as I did volunteer work for the Women and Children in Crisis Center in Provo Utah, I developed a theory I called, "Displaced Power." I use that theory to help people who feel powerless. It has seemed to me that almost anyone who comes to therapy for almost any reason feels some powerlessness. I like to help people make a shift from what I call "displaced power" toward "the power within." I help them regain or gain a sense of control over their own lives. This process has been very helpful to me personally, and many clients have complimented me on my ability to give them greater hope and a sense of their sense of being able to take more effective control of their lives. "The Power Within" is the name of my private practice.

Biography: I am licensed in Washington with 8 years of professional work experience. Throughout that time, my main focus has been helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. In addition, I have specific skills in the areas of gender transition and religious trauma. I use evidence based modalities such as CBT, DBT and ACT, along with active listening and motivational interviewing. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming barriers that challenge you. Taking the first step to sign up for therapy can take courage and I am glad that you are getting started!

Biography: I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills that will help them have a better quality of life.

Biography: I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi there! My name is Jenny and I have been a licensed marriage and family therapist in Washington State for 9 years. I received my degree at Seattle Pacific University in 2012. I am also certified in Medical Family Therapy from Seattle Pacific University. I have worked with clients of all ages around a wide range of concerns including depression, anxiety, relationship issues, family of origin issues, career/school concerns, parenting, self-esteem, grief and loss, chronic health issues, transitional periods, trauma, PTSD, autism, ADHD and pregnancy and postpartum. I am a systemic therapist which means I like to explore all of the systems a person is involved with. This helps create the most dynamic picture of what is fulfilling a person as well as what could be creating stress or dysfunction. My goal is to assist clients in identifying and expressing feelings and changing unsatisfying roles, patterns and attitudes. I also work from a solution focused view which means I believe it is most beneficial to focus on solutions rather than problems. I place great emphasis on empowering and supporting clients in their journey to achieve their goals. I will commit to being open, respectful, curious and accountable to you and what we work on in the therapy process. Therapy can be a difficult and painful process however it can also be very satisfying and rewarding. We will create goals together in which we will strive to achieve. I look forward to working with you!

Biography: Sometimes life is hard. "Things fall apart, the center cannot hold," the poet tells us. But we do not have to go it alone. My primary role is to come alongside you as you journey in the way of wellness. I really believe in the strength that is in you. And I believe that we can work together to leverage it toward your goals. I believe that you are unique and will relate to you accordingly. I have been practicing counseling for 16 years in a variety of capacities and settings. My approach is collaborative, eclectic, and solution-focused. My style is calm and conversational. I utilize a variety of interventions, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Behavioral Activation. I work with people with a wide range of difficulties, including depression, anxiety, and mood disturbances. I also have a strong interest in spiritual issues, and am happy to work with people of faith, or people struggling with faith-related issues. I earned a Bachelor's degree in Social Work in 2004 from Oral Roberts University in Tulsa, OK, and a Master's in Social Work in 2009 from Temple University in Philadelphia, PA. I am a Licensed Clinical Social Worker in the state of Hawaii. I am a parent of four girls, a lifelong musician, a bread baker, gardener, lover of forests and baseball. I ride my bike when I can and sometimes do experiments in my kitchen (some of which do not end well).

Biography: I am licensed in Washington with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, motivation, self esteem, confidence, & depression. I work with my clients to create an open, safe, trusting, environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello! My name is Courtney Tallman and I am a Licensed Mental Health Counselor in Washington State and have been practicing since 2003, since graduating with a Master's degree from the University of West Georgia. I have 16 years of experience working in the behavioral health field in a variety of settings including community mental health, hospital systems, insurance, and private practice. I have worked with multiple populations including children, adolescents, adults, couples, and families. My specialties include stress and anxiety, depression, life transitions, relationship issues, trauma, parenting and family issues, addiction issues, and more. My basic theoretical orientation includes a Person-Centered approach to therapy, creating an open non-judgmental space to empower and motivate you to realize your potential and make the changes that you are here to make. I believe that the collaborative therapeutic relationship between patient and therapist is the primary vehicle for healing. I utilize treatment techniques and theory from a variety of modalities including Dialectical Behavioral Therapy, Solution Focused Therapy, and other evidenced based practices to guide you in establishing new coping skills and developing increased awareness about yourself and relationships with others. I enjoy helping people through challenging situations. Part of my job is to help you identify what is working well and what is not working so well. Together we will come up with recommendations that seem doable to help you reach your goals. I appreciate the opportunity to guide you on this journey of self-discovery and healing.

Biography: Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy. Earning my Masters in Counseling Psychology from Argosy University was a life dream, and for the past eight years, I have worked as a mental health counselor. I have experience working with people who struggle with mood concerns, anxiety and stress, dealing with a traumatic event in their past, and life transitions. Working with health behaviors is my specialty, and I have extensive training and experience in helping people engage in changing their behaviors around sleep, persistent pain, substance concerns, exercise, and relaxation. My style is warm and will help you to see the strengths you bring into the counseling relationship, and will help you to build on them to thrive in your health, relationships, and career. I draw from Psychodynamic, Attachment, Rogerian, and behavioral theories to work holistically and to develop a truly individualized approach. If you would like to make changes in your life but feel unsure where to start, I am happy to explore where you are now, the direction you want to go, and to help you to move in that direction.

Biography: I am licensed in Oregon and Washington with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I was born and raised in Alabama, and I moved to Washington in 2016. I am currently licensed in Washington with 15 years of professional work experience in mental health and medical settings, with the last 8 years being in an oncology clinic. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi, I'm Kristina, a licensed mental health professional with over six years of experience supporting individuals and families in navigating life's challenges. I specialize in working with children, adolescents, adults, and families facing anxiety, depression, CPTSD, trauma, and other mental health concerns. My approach is client-centered, empathetic, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, mindfulness, and solution-focused brief therapy. I believe in the power of holistic careconsidering the whole person, not just their symptomsand fostering collaboration to help you achieve your goals. I aim to create a warm, safe, and nonjudgmental space where you feel heard and supported. Whether through play-guided interventions for children, mindfulness techniques, or relational support for families, I tailor our sessions to meet your unique needs. In addition to individual and family therapy, I facilitate group therapy sessions, and workshops to promote growth, resilience, and community. My own experiences have shaped me into a compassionate therapist, and I'm passionate about helping you overcome obstacles and thrive in every area of your life. I look forward to walking alongside you on your journey toward healing and growth.

Biography: Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 17 years. I am a Licensed Mental Health Counselor in the states of Washington, Florida, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.

Biography: "When you make peace with the fact that the purpose of life is not happiness, but rather experience and growth, happiness comes as a natural byproduct. When you are not seeking it as the objective, it will find its way to you". I believe in the importance of developing an honest and close relationship with my clients. You may find you have rarely had such an honest and authentic relationship before. As you learn to trust the therapist, you will begin your therapeutic journey and share your true feelings and thoughts. Meaningful contact between you and the therapist occurs leading to a thorough exploration of one's self. The therapy room becomes a space in which old beliefs are challenged and new healthy ideas emerge. A safe space to explore and find true meaning and purpose in life and experiencing heightened self-awareness, self-understanding, self-respect, and self-motivation. I specialize in working with children, adolescents, families and adults with complex issues setting aside diagnostic labels and judgements and focusing on the client's experience in its full richness and complexity.

Biography: I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a mental health counselor licensed in Washington with over 7 years of experience working as a therapist. I have worked with clients with an array of concerns including depression, anxiety, relationship issues, grief and loss, self esteem and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is peaceful, warm, and caring. I believe in treating anyone with kindness, sensitivity, and compassion, and I don't believe in labels or one size fits all. My approach combines Mindfulness holistic, mind body and spirit along with cognitive-behavioral, humanistic, and somatic trauma informed care. I will treat each individual with a specialized attentiveness to their unique set of needs and presenting issues that they bring to therapy. Together we will collaborate on a treatment plan to meet your unique and specific needs. I have found the therapeutic relationship to be the first and most important part for creating a pathway that empowers my client's highest potential for growth and healing. It takes brave heart to seek a healing path and we are not alone on this journey. I am here to assist, guide, and empower you towards your deepest hearts quest for true lasting change and happiness. I look forward to meeting and working with you!