Best Dietitians in Bridgeport, CT

"I believe that nourishing our bodies with proper nutrition can empower us to achieve optimal health & disease prevention. I partner with my clients to help translate the complex science of food and nutrition by implementing an individualized, easy to follow nutrition plan that allows them to achieve long term results whether it be managing weight, living with a digestive disorder or food allergy/sensitivity, lowering cholesterol, becoming an intuitive eater, or going through cancer treatment."

"As a Registered Dietitian for the past 5 years specializing in pediatric nutrition as well as working with a variety of adult clients I truly believe in the healing power of nutrition. My aim is to help you meet your goals no matter how big or small! I want everyone to have a healthy relationship with food and utilize the non-diet, intuitive eating approach. I will help you with small, realistic steps to guide you in making and maintaining long term lifestyle changes for a healthier you."

"I guide clients on a path to develop a healthier relationship with food eating and their bodies. I help them move away from dieting, depravation and weight cycling. We will work together to develop a plan for a balanced diet of adequate nutrition. In addition we will explore mindful eating practices to allow for pleasurable and satisfactory eating experiences"

"I understand that every person and every body is different. Rather than follow nutrition fads, I use a common sense approach grounded in science and data. I listen to your lifestyle, nutrition needs, and preferences, tailoring advice to fit your life. My goal is to improve your health and well-being while helping you appreciate the joy of food."

"Don't let perimenopause and menopause symptoms stop you from feeling your best! If you struggle with fatigue, mood swings, hot flashes, night sweats, weight gain/weight loss resistance, constipation, gas, bloating, high cholesterol or insulin resistance, your hormones are likely out of balance. I help women over 40 naturally balance their hormones so they can burn fat, boost energy, and build strong, healthy bodies without medications, fad diets, or hours at the gym!"