Best Dietitians in Westfield, MA

"With over 18 years of experience, including training at Harvard and work in diverse clinical settings, I take a root-cause approach to nutritionfocusing on long-term solutions rather than just managing symptoms. Blending science with practical, real-world strategies, I help clients build sustainable habits that support their health and well-being. My goal is to empower you with knowledge and tools that make healthy living simple, realistic, and effective."

I am passionate about helping my clients learn to nourish themselves with a non-diet approach. I enjoy helping clients build balanced meals without feeling restricted. I will not use a scale to determine health status and there will be no calorie counting!""

"I'm here to help you discover the perfect balance of eating well, enjoying life, and staying active to reach your health goals! My approach is all about making small, manageable lifestyle changes and embracing a non-diet mindset. Together, we'll focus on creating sustainable habits that last, rather than chasing quick fixes. "

I believe the most important part of being an effective counselor (dietitian/health coach) is establishing a solid relationship with my patients/clients. It is not about me and what I can teach you. It is much more about how I can best support you in identifying your own strengths and weaknesses which will empower you to break through the barriers that have made change difficult in the past. We will work as a team to overcome obstacles and capitalize on your strengths.""