Best Dietitians in Lebanon, NH

"My ideal client is one that is open minded, will speak freely, and is excited to be an active participant in our sessions together. I am the last person to strive for perfection, but I am all for a little bit of progress each day with consistency. As an educator and counselor, I am creative, intuitive, caring, and empowering. I understand change can be hard, so my goal is always to provide you with the info and strategies you need, believe in you, but mostly, help you believe in yourself."

"Casual Kitchen Chats: Imagine a nutrition journey where expert advice meets a friendly chat. As your RD, I'm your guide, blending science-backed insights into casual conversation. Performance & Health Harmony: Tailored plans for peak performance and chronic disease management. Let's create a perfect roadmap for your goals! Personal Connection: More than nutrition, we'll share laughs and insights. It's about building a vibrant, sustainable life. Explore nutrition with a personal touch! "

"Finding it difficult to stay on track, or don't know where to start when it comes to nutrition? If this sounds like you, I would love to work with you! I have a unique approach that makes managing your weight, chronic disease and overall health seem easy! I believe in a mindful eating approach, educating you on what you need to know in order to make gradual lifestyle improvements. NO drastic food changes, NO intense nutrition regimens, just simple changes for more sustainable results"