Substance Abuse Counselors / Drug Counselors near Knightdale, NC

Biography: I am licensed in Georgia and North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: I take a Client-Centered Approach to Mental Health Care & Addictions Recovery. A Comprehensive Clinical Assessment (CCA) is conducted at the onset of therapy to identify strengths to be drawn upon and symptoms to be treated. I take a Cooperative Approach to Treatment & Wellness Planning. Client and Coach/Counselor work together to construct a treatment and wellness plan that identifies personalized goals and addresses individualized needs. I take a Compassionate Approach to creating a Safe & Non-Judgmental Therapeutic Environment. I'm a faith-forward coach/counselor operating with awareness that all people deserve affirming care. Unique differences in culture, gender, identity, education, justice-system involvement, health status, etc., are acknowledged and respected as important aspects of consideration in providing quality, competent, culturally-affirming and compassionate care.

Biography: Recovery is a long and soulful process. Finding a counselor with whom to collaborate on your personalized journey to a more whole and independent life is like a hero who needs a good sidekick. If you choose to work with me on your recovery and healing journey I will be a faithful sidekick and you will be the hero of your story. I will encourage you, give you feedback, share hard truths with you, maybe even confront you, give you sage counsel, and essentially be part of your tribe. But like every hero's journey, at the end you will have to face your fears without me. But you will have changed, grown, become larger than your anxieties, rewritten your story by replacing words of doubt, pain and languish with words that more accurately and compassionately represent you and the growth you have worked so hard for. I am a psychotherapist here in the mountains of North Carolina. Since I graduated from Montreat College I have achieved full licensure (LCMHC) and I have almost completed my Licensed Substance Abuse Counselor (LSAC-A). For the past 3 years I have worked in a recovery based, person-centered therapeutic community with incredible individuals who suffer from major mental health challenges and in some cases addictions as well. Empathy, warmth, humor and confrontation are my strong suits in the therapeutic relationship. My specialty is in treating disorders of overcontrol. As in, so much self-control it gets in the way of expressing yourself, or gets in the way of living a meaningful life. Maladaptive perfectionism falls into this category, along with all-or-nothing thinking, resistance to feedback, loneliness, anxiety, treatment resistant depression and OCD. My preferred modality is Radically Open Dialectical Behavior Therapy, I also use Narrative Therapy, Eco Therapy, Existential Therapy and I do Brainspotting, Natural Flow EMDR, and mindfulness. I would be honored to get to know you. May your recovery be profound, may your recovery lead to wholeness, may your recovery sustain. Respectfully, Thomas Wilder MA, NCC, LCMHC, LSAC-A

Biography: Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Biography: Relationships matter. Relationships with other people and relationships with ourselves are equally significant. For years I have been passionate about working with kids, adolescents, and adults in exploring life and how they fit. I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with 13 years of professional work experience; 11 years of providing individual and group therapy. Facing life and all it has to offer can be overwhelming, scary, and sometimes seem unbearable. I do not shy away from difficult topics or the elephant in the room (such as race, white privilege, LGBTQIA, male toxicity, gender issues, politics, trauma, substance use, bullying, suicide, etc.). It is my goal to create space for us to explore any and all topics you need to address, improve on, and/or process. You do not have to do this alone, and you lead the way. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, relationship issues, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Addition Specialist and Licensed Clinical Mental Health Counselor in the state of North Carolina. I received a Master of Science in Substance Abuse and Clinical Counseling from East Carolina University in 2013. Over the past 9 years, I have worked in a variety of settings with individuals and couples struggling with depression, anxiety, trauma, substance abuse, mood disorders, grief, self-esteem issues and relationship issues. In the counseling process I utilize Person Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy and Solution Focused Brief Therapy. I use a person centered approach with the understanding that you know yourself and what you need better than anyone even if you are unaware of this at the present moment. We can work as a team to help you find your answers and help you reach your goals. I often utilize Cognitive Behavioral Therapy in the counseling process. I am a firm believer that our thoughts and beliefs can direct our emotional wellness in a positive or negative direction. In some cases, the thoughts and beliefs we develop throughout life are inaccurate or even irrational. I believe that I can offer assistance in helping a person challenge irrational or automatic, negative thoughts that worsen depression, anxiety and other emotional challenges. I believe we do have the ability to identify, challenge and change thoughts that do not serve us well. We can create healthy and realistic thoughts that promote mental wellness. I truly love sharing this information with people because I have seen it work wonders in both myself and others. Also, I would like you to know that acceptance is paramount to me. I love working with all types of people. I believe my clients would say I have a warm, accepting and laid back personality. I want people to feel accepted no matter what they say, think or have experienced. I want people to feel they can tell me anything without the fear of judgement. Non-judgement is one of my strengths. It is important to feel you can tell your therapist anything without fear of judgement. You can find that with me. Please let me know if you have questions about me or think we would work well together.

Biography: I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggle with all forms of addiction and co-dependency. Since then, I returned to school to obtain my masters in Clinical Mental Health, during which time I worked with individuals who struggled with family issues, depression, suicide, grief and loss, schizophrenia disorder, bi-polar disorder, anxiety disorder, PTSD, dually diagnosed individuals, and those with other co-occurring disorders in an outpatient hospital clinic setting. I then furthered my career and obtained a second master's degree in School Counseling, where I enveloped experience in working with students in an inner-city school setting who struggled with body image, depression, suicide, self-harm, substance abuse, LGBTQ+ issues, ADHD, ADD, OCD, neighborhood trauma, sexual abuse, emotional abuse, physical abuse, and post-traumatic stress disorder. My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet a person "where they are at" and establish a therapeutic alliance using my developed professional skills and eclectic abilities to provide each individual with a therapeutic orientation is necessary to move them toward a place of peace and healing. I believe in the purpose of counseling and I believe that even the most skeptical can become a believer! METAMORPHOSIS is the process of change into something adult, mature and breathtaking. I would like to think that I've been entrusted by clients to help them transition into living a better life, so that they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthy and happy lifestyle. My commitment is to provide the best clinical services each person deserves with dignity and respect and there has been no greater pleasure for me other than to be blessed with the opportunities to work with individuals in this field of healing and the transformation of lives.

Biography: My passion stems from this belief: All people have the power and potential to figure out how to best live in this world. My role as a counselor is to help clarify how one's own life experiences influence their thinking, behaviors, emotions and perceptions of the world. Once a person understands the origins of their problems more deeply, they are then able to make and sustain the changes they need to move forward. It is my hope to create a supportive, nonjudgmental space in which a person can feel safe and comfortable exploring their lives and experiences. Trust and the ability to truly consider another's perspective are vital to effective counseling. Meaningful change is most probable when one is able to build off their own strengths. The social work perspective has provided a deeper understanding of how the whole environment needs consideration when working toward change. Since 2015, I have worked as a counselor in the community, inpatient treatment, partial hospitalization, intensive outpatient, and outpatient therapy, which is my strength and preference. The experience that sets me apart includes training in Dialectical Behavior Therapy and holistic approaches.

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. For 10 years, I worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. Outside of being a counselor, I am single older mom to an energetic toddler. I fully empathize that life takes us on unexpected course and at times pulls us out of balance. I am here to support and empower you on your journey to achieve your goals to lead the healthiest life.

Biography: We have all experienced unexpected challenges or major life stressors in our life. There are times when our lives become unraveled or seem unmanageable. My passion is to meet people's needs during those times. My priority is to help people heal and fight to get back to their best self. My purpose is to help YOU understand that YOU are stronger than YOU think. My name is Nakisha Johnson and I have over 20 years of mental health and counseling experience. I am multi-state licensed as a Licensed Professional Counselor Supervisor, Licensed Professional Counselor, Licensed Mental Health Counselor and Certified Substance Abuse Counselor at the national and state level. I have worked with clients in outpatient treatment, inpatient hospitalization, day treatment and school settings. I have been privileged to work with most all ages, sexes and culture groups from children to adults. I believe my exposure to the many diverse cultures as a military child paved the way for me to help facilitate positive change in others. My goal is to assist people at their most challenging states reach goals they felt were unachievable. "There is no greater power and support you can give someone than to look them in the eye, and with conviction say, I believe in you." -Ken Poirot

Biography: I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, and non-judgmental. My goal is to always meet my client were they are. You are the expert on you. My job is to support and help guide you along your journey to wellness.. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines and may use several theories and techniques that include Cognitive Behavior Therapy (CBT), mindfulness and Solution Focused strategies. Asking for help is difficult, I applaud you for taking the first step in taking control of your emotional wellness. I look forward to working with you!

Biography: I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My name is Leslie Gray and I am a Licensed Professional Counselor, Licensed Clinical Addictions Specialist, and Nationally Certified Counselor licensed in North Carolina with over 5 years of experience working primarily as a substance abuse counselor, but also working with clients who have co-occurring disorders. I have mainly worked with clients who experience substance abuse issues but also clients who experience anxiety, depression, PTSD, ADHD, Bipolar Disorder, and Borderline Personality Disorder. I have worked with clients whose trauma has led them down a path they would never expect, whether they experienced physical, emotional, or verbal abuse, neglect, or have been witness to a violent incident. Within a successful counseling relationship you may experience various competing emotions. It is not uncommon to experience anger, frustration, or sadness throughout the entire process. It is important that you allow yourself to experience these emotions and not give up. My theoretical orientation is existential, which is the view that most of human kind's experiences are part of a search for meaning. This view also reflects the idea that suffering and pain in life can be redefined into experiences that strengthen us and provide wisdom. I often utilize a person-centered approach and focus on brief solution-focused goals in believing that the best approach to treatment harnesses the client's specific goals. As such, I traditionally focus on insight-oriented therapy but also utilize some elements of Cognitive Behavioral Therapy and Motivational Interviewing. Taking the first step to sort through difficult emotions or situations is more than most people are able to do; making that step can lead to a sense of fulfillment you may have never experienced before. If you are interested in sorting through something that you feel is holding you back from reaching your true potential, I would enjoy working with you to process everything. I look forward to working with you!

Biography: I'm a Licensed Clinical Social Worker in North Carolina, with Certifications in Life Coaching, Trauma Treatment and Compassion Fatigue. I have over 30 years' experience helping people, including Health Professionals, to overcome challenges and live healthier, more fulfilling lives. I work with clients who are dealing with a wide range of concerns including depression, anxiety, relationship issues, addictions, health issues, trauma, abuse and neglect. My therapy style is compassionate and interactive. I bring in a combination of approaches based on the clients' individual needs and preferences. My approach is informed by my training in neuroscience, humanistic, cognitive-behavioral, trauma and body focused therapies. I believe in treating everyone with dignity and respect, and in honoring peoples' individual differences. I understand that it takes courage to make changes in your life, and I would be honored to help you take the steps you need to take to have the healthier, more fulfilling life that you desire.

Biography: I am a mental health counselor in WV and NC. I love working in the helping field. I have 15 years experience with School Counseling, Mental Health Counseling and Substance Abuse Counseling. I have done everything from running treatment centers for addiction, to providing case management support for people with Schizophrenia. I have worked with 100's of clients, and each story is inspiring and incredible. The resiliency I see in the people I work with just proves how powerful the human spirit can be. Some other personal things about me, I am also a dance instructor. I love to tap and learn new forms of music. My friends call me a searcher, because I am always wondering about science and space or how the universe ebbs and flows. I enjoy reading nonfiction books mostly, typically about how a person has experience trauma and came out the other side to help others. I am currently working as a School Counselor in WV, but I missed the clinical aspect of my career. So, I am using this online platform to provide counseling to those who may not have access to transportation or just prefer the online experience. I am comfortable working with you if you have experienced trauma, have depression, anxiety, bipolar dx, ADHD, adjusting to a new situation, relationship issues, LGBTQA, addiction, etc. All clients are welcome. I'm very excited to start working with you.

Biography: I am licensed in California and North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: My name is Hiza Jackson-Price, and I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addictions Specialist licensed in North Carolina with over 19 years of experience working as a Mental Health Counselor, Addictions Therapist and Victim Advocate. I have worked with clients with a broad range of concerns including those individuals who have suffered domestic and/or sexual abuse or who have experienced other traumatic events, as well as individuals suffering from mood and anxiety disorders. Additionally, I have provided individual and group counseling to individuals who are chemically dependent. My experience also includes working with families, couples, high risk adolescent youth and their families, as well as the active-duty military and Veteran population. My counseling style is empathic and interactive. I believe the counseling experience is a deeply personal interaction between two people in which the most crucial aspects of this relationship are trust, respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Counseling is a joint effort that cannot be successful without your hard work, energy, and courage. I practice client-centered and cognitive-behavioral as well as motivational interviewing and solution-focused counseling approaches because I believe that a sense of self understanding and acceptance is essential in all situations, including understanding how our past experiences have shaped the way we view ourselves, as well as how we understand relating to others. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are ready to take that courageous step towards change for a more fulfilling and happier life, I am here to support and empower you. I look forward to working with you! Areas of Specialization I am competent and experienced in the following areas of counseling practice: *Clinical Mental Health Counseling *Substance Abuse Assessment and Treatment *Motivational Interviewing *Cognitive Behavioral and Dialectical Behavioral Therapy *Family and systems therapy *Acceptance and Commitment Therapy *Group Therapy *Existential Therapy *Mindfulness Therapy *Victim Advocacy *LGBT Years of Experience: 19 SERVICES OFFERED: LIVE CHAT PHONE VIDEO LICENSURE: LCMHC (Expires: 2023-06-30) LCAS (Expires: 2022-07-23)

Biography: I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado and North Carolina. I have over 12 years of experience working in the field of mental health. I have experience with a variety of clients including active duty military, couples, teens, families, professionals, hospice patients and medically compromised. Through out my career I have had the chance to work with clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. My counseling style is client centered and works to empower and create internal growth. I am open and accepting of all types of people and concerns and consider my counseling approach non-bias and compassionate. I draw from a few types of counseling theories and interventions though out the duration of my sessions. I am based in person centered therapy but frequently utilize cognitive-behavioral techniques, dialectic behavioral therapy, solutions focused and mindfulness techniques. My sessions are client driven, meaning that the client determines the goals and pace of therapy. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes. I look forward to taking this journey with you.

Biography: I am licensed in North Carolina, Texas, and Ohio with 5 years of post graduate experience providing clinical assessments and counseling services. Collectively, I have 18 years of combined work experience in both inpatient and outpatient settings. My experience include helping clients with stress and anxiety, depression, coping with addictions, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical mental health counselor and licensed clinical addictions specialist with over 8 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, anger management, and court ordered counseling. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: Hi. My name is William Mizelle. I am glad you are reading my profile and hope to talk with you soon. I have been in the helping profession for over 24 years and have worked as a therapist with people who are struggling with various issues including depression, anxiety, substance use, and other life traumas. I work towards a solution focused therapy style as well as a client centered approach which means you come first in our session. Most people come to therapy not knowing what to expect but with proper guidance we can work towards personal improvement to help you become excited about your life. I aim to listen to you and give you productive feedback which could help you in your situation. Often we do not know where to turn but choosing me as your therapist is a great first step. I am confident I can help you.

Biography: Hello, my name is Richard 'Mark" Adams. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I am an empathetic, compassionate, self-motivated professional who strives to help individuals reach their full potential. I graduated from Liberty University in Lynchburg, Virginia with a master's degree in Professional Counseling. I have had a lot of experience with Trauma and addictions (both professionally and personally. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Self esteem Depression Also experienced in: Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Therapy. In addition I have experience in working with adolescents in group homes/PRTF's. History of working with Severely Persistently Mentally Ill (SPMI). Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Years of Experience: 13

Biography: I am a Licensed Clinical Mental Health Counselor (LCMHC) and Board Certified TeleMental Health Provider (BC-TMH) and have worked with teen and adult clients and families in capacities that span from basic case management to residential treatment for the past two decades. I have extensive experience supporting clients who are working through addiction (including process addictions such as gaming/screen, gambling or sex addiction), parents in need of support/parenting skills (including behavior management training), and co-occurring mental health disorders including anxiety, depression, bipolar disorder, ADD/ADHD, and other clinical diagnoses. I also enjoy working with clients who have experienced trauma, anger management, adjustment disorders, and overcoming unhealthy experiences during childhood. I call these clients survivors. I am not your best fit for personality disorders, domestic violence, or psychotic disorders in a Telemental Health platform. I am happy to help you find someone who is. My approach to counseling is client-centered. This means the way you and I work to achieve your goals may be very different from the way I approach my work with another client. We will work together to achieve the outcomes you desire to live a more healthy fulfilling life. My work with clients is strength-based, but candid. My goal is to help you be happier, healthier, and more fulfilled. At times this means tackling choices and challenges that are barriers to you meeting those goals. My work with clients is evidence-based. This means I utilize techniques and processes that are research-proven for clients working through concerns similar to yours. These techniques may come from a combination of counseling theories such as Motivational Interviewing, Cognitive Behavior Therapy, and Person-Centered approaches. I'm so grateful that you're considering me for your therapist. If you choose me as your counselor, our first step will be to complete an "informed consent intake." This is best done live via video but can also be done through messaging. Once you have chosen me as your counselor you can schedule our first "meeting" or let me know if you prefer to stick to messaging. I'm excited to learn more about how I can help you achieve your goals!

Biography: I am licensed in North Carolina with 14 years of professional work experience. I have extensive experience working the military and veteran population. I have a background in substance abuse counseling and domestic violence. In general I believe that the first step to a successful counseling experience is the therapist/client connection and feeling as though you are heard and valued. Because of this belief it is important to me that we are a good fit. You are most successful when you feel well cared for. I will use a variety of modalities to help you identify where you are struggling and assist you in coming up with solutions for active change. I look forward to meeting each and every one of you. It truly is an honor to be in your story.

Biography: Hello, I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT. I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy. I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

Biography: I am a Licensed Clinical Mental Health Counselor in Winston Salem, North Carolina with over 9 years of experience working as a mental health therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style realistic and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I focus heavily on the therapeutic relationship between myself and the client based on genuine sincerity. My approach combines cognitive-behavioral, dialectical-behavioral therapy humanistic, psychodynamic and rational-emotive therapy. I allow clients to take the wheel in their therapy It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! My current availability consist of weeknights and weekends.

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Mental Health Counselor in North Carolina with 9 years of professional work experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual and group therapy to adolescents and adults struggling with a variety of issues and concerns including coping with addictions, serious and persistent mental illness, criminal justice involvement, mood disorders, anger management, anxiety, grief, self-esteem, ADHD/ADD, and individuals who have experienced domestic violence/sexual assault. Every individual is unique in their own way, so my approach varies based on each individual experience. I believe in nurturing a positive trusting relationship between counselor and client which will result in a positive outcome. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical and mental health counselor licensed in North Carolina with over 17 years of experience working as a counselor and supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges and substance use disorders. I believe in respecting and working together with my clients to meet their individualized needs. My approach combines cognitive-behavioral and motivational interviewing techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing trauma based symptoms. Dr. Cipriano has provided therapeutic and an array of clinical services to both the Trauma-Intensive Care Unit (ICU) and inpatient behavioral health units at one of the largest Trauma hospitals in northern Miami-Dade County and has provided a number of critical incident stress debriefings (CISD) for a variety of staff. Dr. Cipriano has handled well over a 200 CISDs in his professional career. He assisted one of the largest metropolitan police departments in the southeast part of the United States in gaining insight and managing individuals who suffered from severe mental illness and who were in crisis as a "in- house" staff psychologist assigned to a Crisis Negotiation Team. He provided critical support to the crisis negotiation team when they were faced with crisis situations, hostages, career criminals, and barricaded subjects who posed a threat for police and the community at large. Dr. Cipriano has also assisted in providing crucial therapeutic support to the victims and victim's families of the school shooting in Parkland, FL along with the first responders affected by & connected to the critical incident. Dr. Cipriano is also the psychological supervisor for a major metropolitan police department, developing the program from infancy, and expanding the wellness concept for public safety sworn and civilian professionals. Dr. Cipriano is highly engaged in wellness and has written several articles on wellness and the importance of the continuity of wellness to other facets of one's life. Dr. Cipriano also offers expert training in understanding the psychological dynamics and warning signs of active shooters, school shooters, school place violence, and bully behavior. Dr. Cipriano has a strong interest in this area and has developed a clinical curriculum to target, intervene, and potentially prevent such acts along this specific spectrum of aggression. His knowledge, experience, and expertise will benefit clinicians, educational institutions, administrators, public safety professionals, and the private sector on a local, state, and national level.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Lets work together to achieve all of your goals!

Biography: Are you ready to see your light shine again? I know we have experienced several stressors over the past few years due in the most part to Covid-19. If the stress has become unmanageable or you just need someone to listen and validate your concerns without judgement then, I would love to work with you. Hi, my name is Heather. I have three children, a step-daughter, a grandson, and three fur babies that rule my home. I enjoy spending time with my family, learning and experiencing new things. I have a BA in psychology from UNCG , a Masters degree in clinical counseling from Liberty University, and I am licensed in the state of North Carolina as a Licensed Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate. My approach to therapy is eclectic as I like to take from theologies. I am proficient in motivational interviewing, cognitive-behavioral therapy, dialectical-behavioral therapy and various others so that I can develop a strategy that will work to help individualize each clients experience. I have worked with clients in various settings from hospitals, telephone, outpatient clinics, and virtual. I would love to work with clients that are ready make a change in their life so they can see the light in your life again.

Biography: Someone much wiser than myself once said that while we all experience pain at various times in our lives, it's how we choose to respond to the pain that can define who we are. Do we continue to suffer, or do we take that pain, acknowledge that it's part of who we are, and forge ahead to build something greater? Obviously, you know life isn't a walk through the park - someone else said that too - or you wouldn't be looking for a therapist to help you move past the pain and suffering and help you make sense of where you've been and where you'd like to go. In 30 years as a licensed clinical social worker in North Carolina, I've worked in a variety of settings, including a wilderness camp, hospitals, schools, behavioral health agencies, correctional facilities, and social service agencies, where I worked primarily with foster children. No matter what setting, my passion has been in working with clients individually and helping them move past whatever they feel might be holding them back from reaching their full potential. My approach to working with clients is client-centered, strengths-centered, compassionate, and collaborative, as I believe there needs to be an explicit understanding of what we will be working on together. I draw upon years of using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness, and among my areas of interest are working with clients whose lives have been affected by trauma, grief, and substance abuse. If you are currently struggling with issues that are making things difficult for you, I commend you for having the courage to reach out. If you're struggling in your relationships, then undoubtedly it's affecting things at work, and vice versa. That's the way these things go. But just as things may have felt they're beginning to unravel piece by piece, they can also begin to be put back together. Piece by piece. It's a process, but things CAN get better. It would be my honor to be a part of your journey, but regardless I wish you nothing but the best as you take these first steps.

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina and have been practicing psychotherapy for over 25 years. I am currently working with couples only. In addition to couples therapy, I have experience with a wide range of client concerns including depression, anxiety, addiction, trauma, parenting and grief. My style is warm and compassionate and I tailor my therapeutic approach to meet your specific needs. I believe that you have many strengths that will assist you in overcoming personally challenging issues. Life is hard and most of us are ill-prepared to navigate the numerous obstacles we all encounter. Engaging in therapy will help you to develop the skills necessary to navigate all of life's challenges. You will learn how to be your own best problem solver. Taking the first step on your journey toward achieving a more fulfilling and happier life takes courage. I am here to support and empower you in that process. I look forward to working with you!

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the "driver's seat" when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I would almost be willing to bet you a quarter that you can't shock me. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions. I have a very eclectic counseling style. I have a unique ability to adapt my style/approach to meet the individual needs of each client. I am well versed in cognitive-behavioral, person centered, and reality therapy. I have worked with a very diverse population of clients in the past and ALL are welcome. I believe therapists are only wounded survivors with education and training, who seek to help their fellow man/women to face life's difficulties.

Biography: I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an "aha" moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to "life"), a Master's degree in Health Education, a PhD in Nutrition and a Master's in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.

Biography: Licensed Clinical Social Worker with Indiana and North Carolina and a Licensed Clinical Addiction Counselor with Indiana. Having over 20 years of experience and the last 10 years of experience working directly with active-duty service members and their families. I am able to bring to you a wealth of knowledge and experience that will better assist with working through the difficulties you are facing. My approach to counseling is supportive with a strong emphasis on cognitive behavioral therapy and motivational interviewing. I look forward to meeting with you and being your guide along this journey.

Biography: Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since. My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals). My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence. Let me know if you have any questions. Finding a counselor you feel connected with is important.

Biography: Please call me Connie! I am a Licensed Clinical Mental Health Counselor in North Carolina, who understands the importance of the therapeutic relationship. I am client centered and will initially work to build rapport, so you develop trust in the therapy process. My style of therapy is always based on the unique needs of the client and is often an eclectic style that can include elements of Cognitive Behavioral, Motivational Interviewing, Solution-Focused Brief Therapy and Mindfulness therapy. I also utilize Cognitive Processing Therapy for PTSD and trauma. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe place for clients to express these thoughts and feelings, while teaching coping skills to lessen symptoms. I have worked with individuals presenting with a wide range of concerns including depression, anxiety, stress, womens issues, trauma, domestic violence, sexual assault and life transitions. I am also a Licensed Clinical Addiction Specialist in North Carolina and have helped many individuals with substance abuse issues. I know that beginning therapy can be overwhelming. I look forward to working with you as you attain your goals and improve your overall functioning and mental health. *Saturday morning appointments available. *Due to state licensure restrictions, I can only accept clients who reside in North Carolina.

Biography: I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more. My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you. Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am a Licensed Clinical Social Worker (LCSW), a Licensed School Social Worker (LSSW), and a Certified Alcohol Drug Counselor (CADC) in the state of North Carolina. For the past 25 years, I have been providing supportive social work services for youth and families in a public school setting. Additionally, I have been offering part-time substance abuse services for 22 years and mental health clinical services for 7 years. My main goal is to assist individuals in overcoming obstacles and reaching their full potential. Throughout my career, I have worked with diverse age groups and special populations, gaining valuable experience in addressing various mental health conditions such as substance abuse, depression, anxiety, addiction, anger management issues, grief/loss, trauma, and relationship conflicts, among others. In my therapeutic approach, I adopt a Person-Centered perspective. I firmly believe in focusing on an individual's abilities, rather than their condition, disability, or limitations. By tailoring treatment to their specific needs and circumstances, I aim to help them achieve their personal aspirations. However, depending on the individual's requirements, treatment goals, and desired outcomes, I may employ different therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a license clinical social worker and a license clinical addiction professional in North Carolina and Florida with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, co-occurring disorders , career challenges and substance abuse issues. I also helped many people who have experienced physical trauma or emotional and verbal abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, dignity, and compassion. My approach combines cognitive-behavioral, person center, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. Over the past 13 years, I've worked with clients on a wide range of issues to include: anxiety, depression, PTSD, relationship issues, difficulty setting boundaries, codependency, nightmares, low self-esteem and more! Our treatment goals are developed collaboratively. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs. I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I believe psychotherapy is an opportunity for you to gain insight into why you act the way you do, explore who you want to be in the world, and better understand what you need in order to thrive. I truly enjoy helping my clients learn to be curious about themselves so that we can examine issues with less judgment and more self-compassion and creativity! I look forward to working with you!

Biography: I have been in the mental health and substance abuse field for over 20 years. I have worked with clients with a variety of needs ranging from depression, anxiety, bipolar disorder and substance abuse issues. I work with adolescent and adult populations. My therapy approach is Family Therapy, Cognitive , Solution Focus Therapy, Behavioral Therapy and Motivational Interviewing . I will explore the client's feelings, develop trust, and provide empathy while helping the client's understand problems of their past. I will also assist the client in understanding and modifying behaviors that are harmful or unsuccessful and assist them in making positive life changes. Negative and irrational beliefs, which provoke unacceptable behavior, client's will assist in developing behaviors that are more appropriate and increasing self-esteem.

Biography: I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life-related growth. I provide focused interventions that help you accomplish the goals that are most important to your recovery. Honoring and supporting personal goals allows for new growth and increased knowledge. This therapeutic approach focuses on encouraging and assisting you to develop perseverance, become more flexible, and increase your self-worth through evidence based social work modalities I look forward to speaking with you soon!

Biography: I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

Biography: I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am Licensed Clinical Mental Health Counselor in North Carolina with 30+ years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that It takes courage to seek out therapy and work toward creating a more fulfilling and purposeful life by taking the steps toward creating healthy changes and getting rid of thoughts/behaviors and patterns that no longer work for you. I am here to support you in your journey and assist in empowering you to create the life you've always wanted.

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina and Washington State with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, bipolar disorder, and OCD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will make sure we individualize your treatment plan and discover goals that help you achieve mental wellness. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed as a Psychologist in North Carolina with 20 years of professional work experience. I have experience in helping clients coping with a medical diagnosis, addictions, grief and loss, motivation, self esteem, confidence, and career challenges.

Biography: I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist that has worked as a School Social Worker for 14 years. I have also worked as a SPARCS facilitator and substance abuse clinician for a Juvenile Detention Center for 9 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance use disorders, and chronic stress. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychotherapy, mindfulness, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am a licensed clinical social worker with over 30 years of experience in the Behavioral Health field. Over the years I have worked in many different settings ranging from Community Mental Health centers to private practice. I have worked with a wide variety of client populations and issues including depression, anxiety, relationship problems, codependency, addictions, abuse/trauma, anger management, stress management and many others. I am trained in best practice models including CBT, DBT, Motivational Interviewing and Wellness Management and Recovery to name a few. However, no matter how well trained and experienced I am, it means nothing if I am unable to empathically connect with my clients. This begins by recognizing and honoring the courage it takes to enter therapy and "bare your soul" to a complete stranger. I am naturally empathic and genuinely interested in others which I use to foster an environment in which my clients feel safe, understood and accepted. As a therapist I adhere to certain guiding principles such as the following: Each client is doing the best they know how. The problem is not that there is something wrong with them - it is that they simply are not aware of more effective ways to navigate life's issues or they lack the skills needed to do so; What is effective for one person, is not necessarily effective for another; Each person's solution lies within them and it is my responsibility to help them find it; and none of us received a "How to live life" handbook - Life is hard and messy and this means that none of us have all the answers including me! And so I view therapy in many ways as a collaborative process in which we work together to find the best ways forward. I don't see myself so much as an "expert", but rather as a guide imbued with knowledge and skills that can help a client find their own path to healing, health and recovery.

Biography: I am licensed in New Jersey, North Carolina and Virginia with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.