Radiculopathy near Sequim, WA

Biography: David Cowan, MD, is a board-certified family medicine physician who cares for patients of all ages. His special medical interests include preventive medicine and preventive cardiology; management of lipid disorders; nutrition and fitness; and child nutrition.Dr. Cowan enjoys following patients over time and treating multiple generations of a family. He listens carefully to the story each patient tells about their symptoms and concerns, then identifies an approach to treatment that is holistic, harnessing the body's own capacity to heal.Dr. Cowan is a member of the American and Washington Academies of Family Practice. He is a founding member of Healthier Kids Bainbridge, a group focuses on improving food and health education in the schools.Dr. Cowan and his family enjoy theater, music, winter sports and cooking. He also works on vintage Volvos for fun.

Biography: Mathew Nicholls, MD, PhD, is a board-certified orthopedic surgeon who specializes in conditions of the hip, knee and shoulder as well as fractures. _x000D_ Dr. Nicholls enjoys the opportunity to make someone's life better and help them achieve their mobility goals though both surgical and non-surgical interventions. His goals are to increase motion and function, and eliminate pain. He is often inspired by his patients' drive to heal and to return to their active lifestyles. _x000D_ Dr. Nicholls is a Fellow of the American Academy of Orthopaedic Surgeons and American Association of Hip and Knee Surgeons. _x000D_ Away from work, Dr. Nicholls enjoys mountaineering/climbing, skiing, scuba diving and traveling.

Biography: Steven Hayashi, MD is a board-certified internal medicine physician offering primary care for adults. He enjoys getting to know each patient over time and accompanying them on their health care journey. As his patient's coach, the more he understands what motivates them, the more likely he is to be able to make recommendations that they will follow. He understands that the health care system can be intimidating for patients and works to provide navigational guidance.Dr. Hayashi is a member of the American College of Physicians. He was voted one of Seattle's Top Doctors by both Seattle Metropolitan and Seattle magazines.Away from work, Dr. Hayashi enjoys outdoor activities with his wife and son, including kayaking, boating, hiking and camping.

Care Philosophy: Travis Gerrard, MD, is a board-certified internal medicine physician offering primary care for adults, with special medical interest in digital health and informatics.Away from work, Dr. Gerrard enjoys computer programming, informatics, bike commuting, vegan cooking and hiking.

Care Philosophy: 'The most enjoyable part of my job is my interaction with patients. I find that working together to overcome obstacles and helping my patients stay healthy is very rewarding.'

Care Philosophy: 'I believe people with MS should have an active role in directing their care. As such, my most important role as a physician is to provide information and choices to my patients. Because every person with MS has different needs, we believe in individualizing therapies using a multidisciplinary approach to patient care.'

Biography: Robert Ryan, MD, specializes in endovascular neurosurgery, vascular neurosurgery, cranial neurosurgery and general neurosurgery. Dr. Ryan strives to learn about his patients so he can develop a plan of care that meets each individual's needs and goals. _x000D_ Away from work, Dr. Ryan enjoys spending time with family, sports, food and wine.Procedures and Conditions TreatedBrain aneurysmBrain AVMBrain tumorsCarotid stenosisAcute strokeTrigeminal neuralgiaSpinal vascular malformationsDural arteriovenous fistulaIntracranial stenosisSubdural hematomaBrain, head and neck embolization

Care Philosophy: Mary Heady, DO, is a board-certified family medicine physician offering quality primary care for the whole person. Dr. Heady believes each patient is the captain of his or her own ship. As such, she encourages patients to ask questions and be honest with themselves and with her so that she can assist in creating an optimal treatment plan. She encourages patients to invest in their health as they do other personal assets, so they may fully enjoy all that life has to offer. Dr. Heady is a member of the American Board of Family Medicine and American Academy of Family Physicians. Outside of work, she enjoys exploring new trails, adventuring with her German shorthaired pointers, camping and gardening.

Biography: Adrienne Lopata, MD, is a board-certified internal medicine physician and a fellow of the American College of Physicians. Her focus is in primary care, with a special medical interest in working with older patients to enhance and maintain independence and quality of life.As an internist, Dr. Lopata is trained to prevent, diagnose and treat chronic disease. She partners with her patients to manage a range of chronic conditions, such as high blood pressure, high cholesterol, diabetes, thyroid disease, kidney disease and more. She collaborates with specialists when necessary to deliver the highest-quality medical care to her patients.When she is not working, Dr. Lopata enjoys running, traveling, and playing with her dogs.

Biography: Twiggy Lee, MD, is a board-certified internal medicine physician. Dr. Lee has special interests in adolescent care, elderly care, preventive medicine and LGBTQ care._x000D_ Dr. Lee strives to give her patients interrupted time to tell her what is concerning them. She considers herself a force of reason, laying out what might not be apparent to a patient and helping them understand without relying on medical jargon and statistics. She is both humbled and overjoyed to be able to care for patients and help them achieve optimal health and wellness._x000D_ Away from work, Dr. Lee enjoys gardening, reading, antiquing and raising backyard chickens.

Care Philosophy: 'I think preventive care is one of the most important aspects of medicine. I encourage patients to take charge and participate in their health care.'

Biography: Jacob Mathew, MD is a fellowship trained, board-certified hematologist/oncologist who believes we are born with essential dignity and his goal is to preserve that dignity, at times using his medical knowledge and at other times just being there for his fellow man. Dr. Mathew believes that the practice of medicine should be evidence-based while simultaneously incorporating the art of medicine. To him, the art of medicine means he needs to be the advocate for his patients. He also hopes to empower his patients to play a pivotal role in their medical care and decision making by teaching them at least the basics of their disease.

Biography: Michael Soung, MD, is a board-certified internal medicine physician specializing in all aspects of primary and preventive care for adults, with a special interest in patient education. Dr. Soung takes the whole person into consideration when working to improve their health. He sees himself as a guide, assisting his patients to navigate through their health difficulties and develop a plan of care. He considers it an honor and privilege to have patients share their concerns with him and to earn their trust. _x000D_ In addition to seeing patients, Dr. Soung teaches resident physicians through the Virginia Medicine Residency Program. Dr. Soung is a Fellow of the American College of Physicians. _x000D_ When not busy practicing medicine, Dr. Soung enjoys running, playing tennis and spending time with his family.

Biography: Ellen Frechette, MD, is a board-certified internal medicine physician offering primary care for adults. Dr. Frechette welcomes the opportunity to engage with her patients and get to know them on a personal level. Her goal is to develop a relationship of trust with each patient as quickly as she can, so they know they can come to her with their questions and concerns. Arriving at a diagnosis, implementing treatment and impacting a patient's life in a positive way is a primary source of satisfaction for her.Dr. Frechette is a Fellow of the American College of Physicians.Away form work, Dr. Frechette enjoys spending time with her two girls and husband. Together, they enjoy the outdoors and horseback riding.

Biography: Dr. Elizabeth Bolen, MD is an Internist who practices in Seattle, WA. She is 42 years old. Dr. Elizabeth Bolen, MD is affiliated with Virginia Mason Medical Center.

Care Philosophy: Daniela Mehech, MD, is a board-certified physiatrist (physical medicine and rehabilitation physician), with a certificate of added qualification in sports medicine. Dr. Mehech enjoys getting her patients of all ages and recreation levels moving and being active. She focuses on musculoskeletal and sports-related conditions, including acute and overuse injuries, as well as osteoarthritis and tendinopathy. Dr. Mehech has a particular interest in using ultrasound not only to diagnose and treat via ultrasound-guided injections and procedures, but also to educate patients on their conditions. She values working in a collaborative environment with both patients and with other medical professionals such as orthopedic surgeons and physical or occupational therapists. Originally from California, Dr. Mehech is happy to call Washington home. Outside of medicine, you can find Dr. Mehech cycling in all forms, swimming, running and spending time outdoors with her family.