Counselors near Durham, NC

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi, I'm Carol, and I'm a Licensed Clinical Social Worker and Addictions Counselor in North Carolina. I've been working in mental health, addictions, and/or crisis intervention since fields of mental health, addictions, and crisis intervention over 30 years ago when I was first in graduate school in Southern Illinois. I started volunteering at a drop-in crisis agency, and from that experience and my graduate school counseling work I fell in love with talking to people, getting to know them, hearing about what they were struggling with in the moment, what they were wanting to do, and what they were stuck with that was making it challenging to reach their goals. I took a circuitous route to getting my graduate degree in Rehabilitation Counseling with a mental health and addictions focus as I worked through some of my own issues, then I started working in residential and outpatient settings with people dealing with addictions, mental health issues, and eating disorders. After awhile I went back to school, this time in New Orleans, for a Master's Degree in Social Work. Since then I've been continuing with crisis intervention, mental health therapy, and addictions work. I'm passionate about helping people look at their lives, notice what works and doesn't work, identify what they want to be different, and help them find ways to accept what is or make changes that fit for them. Although I recognize sometimes we cannot change what is, I believe we can usually change what we think and believe about what is, which in turn changes how we interact within our relationships and the world around us. I am a compassionate, gentle, caring person who is highly ethical, believes every person can choose their own way to be in the world, and that every person has a right to do so within the limits of not hurting others and, preferably, not hurting themselves either. I am accepting of people of various races, cultures, beliefs, colors, values, sexual preferences, genders, etc. I am quiet, calm, easy to talk with, love cats and other animals, listen well, enjoy reading and listening to books, and watch minimal TV. I have lived in Washington, Kentucky, Illinois, Alabama, Iowa, Missouri, Louisiana, and Colorado. I have worked extensively with military Veterans and come from a military family.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I care about people and want the very best for you in your life. I feel that I am warm and comforting with no judgement or expectations but can gently challenge you if you need it to progress on your path to wellness. I look forward to working with you and getting to know you better.

Biography: I am licensed in South Carolina and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! My name is Sarah Thomasson and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction's Specialist (LCAS) in the state of North Carolina with nine years of experience as a clinician in behavioral health. While I have worked primarily in outpatient behavioral health settings, I have had the opportunity to begin providing telehealth therapy during the COVID-19 pandemic. My experience ranges in working with clients ages 18-70 with a broad spectrum of concerns including but not limited to substance use disorders, depression, anxiety, relationship issues, mood disorders, life transitions, intimate partner violence, chronic pain, perinatal and postnatal disorders, parenting stressors, grief and loss, and women-specific issues. I have also worked with many people who have experienced physical trauma and/or emotional abuse. My therapeutic approach is based in client-centered, family systems and humanistic theories, while integrating various other methods such as cognitive behavioral therapy, motivational interviewing, and mindfulness. I focus on providing a warm, empathetic, non-judgmental, and empowering counseling style to assist you in achieving the desired changes you hope to make in your life. It is important that we create a safe space for you within the therapeutic relationship to address life challenges you are facing. I utilize a trauma-informed approach to ensure that I am sensitive to your experiences and believe in identifying and focusing on your personal strengths to find solutions to your problems. Therapy can be creative and it may be helpful for us to implement various modalities such as writing or technology to address your unique concerns. You are your own expert--my role is to be a guide where needed along your journey. I look forward to working with you!

Biography: If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life. I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families. I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me. If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

Biography: I am a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. I have extensive experience in private practice working with a wide range of client issues including life transitions, grief, relationship difficulties, career issues, anxiety, and depression to name a few. I have also worked with people who have experienced abuse and trauma. Prior to acquiring my degree in social work, I worked for many years with the migrant population in North Carolina. My counseling approach is centered around building a respectful and safe therapeutic relationship, while meeting the client where they are in their journey. I strongly believe in treating my clients with compassion and sensitivity. I stay away from using stigmatizing labels. I use a variety of approaches including psychodynamic psychotherapy, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), and client centered therapy. I will tailor treatment plans to your unique individual needs. I look forward to meeting you and working with you!

Biography: I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 13 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 6 years of professional work experience. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

Biography: Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.

Biography: As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way. My degree is in marriage, couples and family counseling, but I have experience in trauma and substance abuse. I do marriage counseling, premarital counseling and divorce care. You should never feel ashamed to get therapy. Life can sometimes throw curveballs that require you to seek assistance; let me be there for you. I want to see you overcome your issues and find peace in your freedom. If you have gotten this far, you are one step closer to making a decision that will impact your life for the better. I am licensed in North Carolina and Arizona with licenses pending in other states.

Biography: I am a social worker licensed in North Carolina with 10 years of experience working as an individual and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marriage conflict, parenting problems, career challenges, mood disturbances, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, honest, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma focused, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I bring elements of counselor, therapist, and life coach to my practice, helping my clients discover and design life they want to live. How do you go about achieving your personal possibility? Perhaps you are seeking change, whether for self, current circumstances, seeking new directions or navigating life transitions . I will explore with you what brings meaning, relevance and purpose to your life. Happiness is not necessarily a destination but something you can work to create amongst every day ups and downs and even with significant life challenges. I am energized by guiding and supporting clients in creating their well lived life. As a licensed Clinical Mental Health Counselor in North Carolina for over 32 years, my professional experience has been diverse and varied. The thread throughout my counseling career is gain perspective (both of self and those around you) and growing from life challenges. I have worked with individuals and families coping with major health issues and life threatening illnesses, along with helping clients through the grieving process of a significant life loss. Through the years clients come with various issues (developmental milestones-college new career, retirement, relationship, parenting, adult child/older parents). In today's world there are may stressors that can enter our life. I see my role is to provide new tools and along with helping the client look at what has worked previously. This creates strategies for problem solving and enhancing your daily life experience. My therapy approach combines elements of positive psychology, cognitive behavioral therapy, reality therapy, solution focused and Acceptance and Commitment Therapy . Most important in working with you, I want to understand your strengths, values and your vision of your best self and your life. My priority is to meet you where you are with respect, sensitivity, and compassion. I want to understand your concerns and specific needs, along with how you think I can best help you. Then we can work together to develop a treatment plan and goals. It begins with taking steps forward. I am here to partner with you to support, equip and empower you as you take your steps.

Biography: I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.

Biography: I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I help people live a more mindful, embodied, and spiritual life in support of their mental health. I love working with individuals passionate about personal growth, holistic health, and spiritual development. I guide clients from states of fear and sadness to stillness, acceptance, and aliveness. I also assist clients in identifying and releasing stuck emotions, and developing healthy habits. I'm really excited to share with you what I've learned over seven years as a mental health professional and over 20 years as a student of life on my own healing & spiritual journey. My goal is to inspire you, help you align with who you truly are, and encourage you to fully express that in the ways you choose. If this sounds interesting to you, get in touch with me and let's discuss how I can be of service.

Biography: I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have enjoyed working as a therapist for over 28 years and I am licensed in multiple states. My experiences have included (but are not limited to) helping clients with grief, life stressors, anxiety, depression, relationship issues, trauma, childhood abuse, marital problems, childhood behavior problems, and parenting concerns. I am comfortable working with adults, children, couples, and families. I would like our therapy sessions to be an open and safe environment where thoughts and feelings can be shared without fear of judgment. Throughout our work together, I will make every effort to honor and respect your input as we explore how to best help you in achieving the goals that you establish. As the client, you are a full partner in counseling. I believe that you are the expert on you. My personal model for counseling integrates a wide variety of theories and techniquesand this offers us flexibility in finding the most appropriate interventions to assist you in drawing on your personal resources and strengths to achieve your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Psychotherapist who has been in practice for over 12 plus years. I work with individuals, families and couples within the community to reach their full potential by providing therapeutic services and resources to influence change. Throughout the years, I have received several certifications, awards, and recognition for my on-going efforts to create change within the mental health field. I received my Bachelor of Social Work degree from North Carolina Agricultural State University and Master of Social Work degree at Barry University.

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! I'm Ashley Butt, a licensed therapist in North Carolina and Virginia with 26 years of experience in guiding individuals toward resilience and personal growth. If you're feeling overwhelmed by stress and anxiety, navigating relationship challenges, or seeking to boost your motivation and self-esteem, you're not alone. I'm here to help you uncover your strengths and tap into the unique insights you possess about your own life. I believe that you are the expert of your own story. With courage, you can embark on a journey toward a more fulfilling and happier life. Together, we'll explore the barriers that stand in your way and work towards meaningful change. My approach is supportive and empowering, and I'm dedicated to walking alongside you as you build resilience and overcome obstacles. If you're ready to take that first step, I invite you to reach out. Let's work together to create the life you've always envisioned!

Biography: ABOUT ME My natural instinct and professional career is in helping individuals achieve mental, emotional, spiritual, social wholeness in their life by providing individual counseling in a caring, compassionate, nonjudgmental atmosphere where one can achieve self sufficiency, empowerment, confidence, life skills, sobriety, and find solutions to their concerns. My experience spans over thirty five years working with individuals, special populations in achieving desired help in depression, anxiety, addictions, trauma, anger management, and other life stressors. If you are ready to reach your desired personal goals, find solutions, learn coping skills, alleviate negative patterns, then I am ready to walk this journey with you. SPECIALTIES Depression Anxiety Addictions Anger Management Trauma Informed Relationship EDUCATION AND LICENSING MSW University of Michigan- Social Work MDIV Drew university- Religious Studies LCSW-NC C02815 Expires 6/30/2022 SERVICES OFFERED Messaging Phone Video

Biography: I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with over 10 years of professional work experience. As a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist, my overall mission is to create non-judgement atmosphere in which every person I encounter feels comfortable and safe as we work together to find solutions to reach and maintaining goals that will ensure a productive lifestyle. I approach treatment from a holistic perspective, working from the client's perspective as well as their strengths. I am compassionate about empowering others to seek their strengths to handle life's difficulties in a positive way to re-establish a balance of a fulling and meaningful life.

Biography: I am licensed in Florida, North Carolina and South Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years of experience helping individuals, couples, and families navigate life's challenges and find healing. My approach to therapy is integrative, meaning I draw from a variety of traditional and holistic techniques to meet the unique needs of each client. I believe that healing happens when we address the whole person mind, body, and spirit and I strive to create a compassionate, non-judgmental space where clients can feel safe to explore their experiences, gain self-awareness, and foster personal growth. I specialize in working with individuals who are experiencing anxiety, depression, trauma, self-esteem challenges, relationship issues, life transitions, and family stress. I also have extensive experience working with clients struggling with disordered eating and body image issues, drawing from my background in yoga, mindfulness, and holistic nutrition to support healing and self-acceptance. I previously led yoga classes in an intensive outpatient recovery program for eating disorders, which deepened my understanding of the mind-body connection in recovery. I have extensive training in trauma recovery, high-conflict divorce, and navigating the challenges of separation, divorce, and blended families. Additionally, I am passionate about supporting clients recovering from narcissistic abuse and other abusive relationships. As a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), I integrate evidence-based therapeutic approaches with experiential and holistic modalities such as mindfulness, yoga therapy, somatic approaches, expressive arts, and Reiki healing. I am also a Certified Integrative Mental Health Professional (CIMHP), allowing me to address the connection between mental health and physical wellness, including the role of nutrition and mind-body balance in overall healing. In addition to individual and couples counseling, I also lead workshops, groups, and classes focused on stress reduction, mindfulness, yoga, and energy healing for adults and teens in my practice in NC. My background as a Registered Yoga Teacher (RYT) and Reiki Master Teacher (RMT) informs much of my work, offering clients practical tools for grounding, healing, and reconnecting with themselves. I am also trained in equine-assisted psychotherapy (EAGALA model) and have experience working with active-duty military and veterans healing from trauma and PTSD. I believe that every individual has an innate capacity for resilience and healing. It takes courage to seek support, and I am honored to walk alongside my clients on their journey toward clarity, self-discovery, and well-being. Whether you're navigating a major life transition, healing from past trauma, working through disordered eating or body image challenges, or simply seeking greater balance and fulfillment, I am here to support and empower you every step of the way.

Biography: I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed mental health therapist in North Carolina with 3 years of experience working as a outpatient therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and adjustment issues. I also helped many people who have experienced physical trauma or emotional abuse. I am certified in military and trauma. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am a licensed clinical social worker and licensed clinical addiction specialist in North Carolina with over 4 years of experience working as a primary therapist for teenagers and/or young adults and their families. I have worked with clients with a wide range of concerns including depression, anxiety, substance use and process addictions, parenting/family problems, ADHD and many more. I also helped many people who have experienced various types of trauma or abuse. I am a very passionate and authentic person with a therapy style that is kind, caring, and direct. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, experiential, humanistic, strength based, and trauma informed therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. I know that it can be hard to begin your mental health journey or pick a therapist. I am here to support and empower you in that journey. I look forward to working with you!

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed clinical mental health counselor and a licensed clinical addiction specialist with 11 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and those struggling with various addictions. I believe everyone is creative, resourceful, and whole. As your therapist I am here to not only assist you in working through specific difficulties you request, but also help you identify areas that are holding you back from living the healthy, happy life you deserve. Everyone has a unique worldview based upon your life and experiences. I can help you develop paths to move forward and accomplish your goals in life. During our time you will always enjoy a judgement free and supportive space. Utilizing a broad spectrum of treatment methods, we can tailor your sessions for the most comfortable and effective style for your needs. I normally draw from Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy. You deserve time and space to work on you, congratulations on taking the first step to improve your life!

Biography: I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have lived my life hard, fast, ugly, and beautiful, discovering what fascinates me the most about people is how we spiral into trouble, overcome our challenges, recover, and change. Because I have lived experience, I have a great deal of empathy and knowledge to offer as a licensed LCMHC and LCAS in North Carolina with 12 years of professional work and 22+ in the field. I usually assist people with a history of trauma, substance use, mental health challenges, and other co-occurring disorders along with adverse conditions such as, stress and anxiety, grief, depression, anger, and relationship/sexual issues. I use approaches for changing deeply rooted behavioral patterns that are psychodynamic in nature such as Re-Decision Therapy (a combination of Gestalt and Transactional Analysis); Trauma Resolution Energy Therapy (TRET) which is very similar to EMDR and proven to be just as effective, as well as Narrative Therapy (Therapeutic Writing/Journaling Techniques) training with Kathleen Adams at the Center for Journal Therapy. Ultimately, I use the approach that works best for you., I work with you to develop the skills and mindset so necessary to make the changes you are looking for. I help you to find your own voice in the world so you can own who you are with confidence. All of this is a process, for after all, it is how we endure our inner struggles, become self-aware, apply our insights and skills to better our relationships, that inspires the growth and change we wish to make in our lives.

Biography: Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Biography: Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy day after day and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, teen trying to navigate the world, or just someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you walk away from each session feeling heard and valued and the skills you are able to tap in to will help alleviate some of those feelings of overwhelm. I am a Licensed Clinical Social Worker in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello all!!! I am a person-centered counselor who is licensed in NC, VA, and NJ. I have 10 years of counseling experience and I am also a Board Certified Counselor and an Approved Clinical Supervisor. I am a Counselor Educator and have been teaching graduate and doctoral students for seven years. My clinical orientation is integrative and includes cognitive, behavioral, humanistic, and rational/emotive approaches. My clinical experience includes working with adults dealing with addictions, HIV/AIDS, racial identity development, racial trauma, gender identity development, gender expression, issues around affectional orientation, depression/anxiety, stress management, self-esteem, and members of the LGBTQ+ and Same Gender Loving communities. I also work with career/occupational concerns. I believe in creating a brave space for my clients where they have the courage to bring their authentic selves without being silenced, marginalized, or judged. Authenticity and open communication are key to building a strong therapeutic relationship and both are a two-way street. We can challenge other, grow with each other, and work together as we travel your pathway to wellness.

Biography: I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! Thank you for taking the time to read my profile. My name is Billy and I am a licensed clinical mental health counselor in North Carolina. I have been working with those facing mental health challenges for 20 years. I have helped my clients face a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career struggles, interpersonal concerns, LGBTQ issues, as well as grief and loss. I have also helped many people who have experienced physical and emotional trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling utilizing reality therapy techniques to develop goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I would consider it a great honor to be a part of your journey towards positive change. I look forward to working with you!

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, and confidence, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client's sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

Biography: I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medical Center Diet and Fitness Center in Durham NC.. I left there after 9 years to go into private practice. I have worked for many years in the area of weight loss and weight maintenance from the behavioral perspective - one's relationship with food. Within this focus I have had the opportunity of working with clients on the issues that often lead one to overeat.. " its not what you are eating - its what is eating you". Usually the issues have to do with other challenges in their lives and the way that they are dealing with them. .Some examples of this are anxiety, depression,marital issues, communication issues within interpersonal relationships, anger, grief, stress as well as other life challenges. I help my clients acknowledge and identify their challenges and concerns by asking key questions - "peeling back the onion"- then developing a plan of action to put into effect to challenge and overcome these concerns . I combine a client centered focus with solution based focus, cognitive behavioral therapy as well as approaches using a coaching model. I also will incorporate psychodrama techniques when I feel it would be helpful My style is warm and interactive. I am skilled in CBT ( cognitive behavioral therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, as well as incorporating some DBT skills as needed. As a life coach I am aware how important it is to not only gain insight into the issues but also develop a realistic plan to over come the challenges. When it may seem helpful I will also use some techniques used in Psychodrama to assist in the therapy . I truly love what I do and honor , respect and show deep compassion for all my clients. I believe that their trust in me is essential for our work together to be successful. I do not take that trust lightly. It takes great courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support, motivate and empower you. I look forward to working with you!

Biography: I am a licensed clinical mental health counselor in NC with over 20 years of experience working as a therapist and school counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anxiety, anger issues, and ADHD. I also helped many people who have experienced relationship conflicts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a seasoned clinician licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma , & parenting issues. I believe everyone has the capacity to heal and grow, no matter what hardships they've encountered. My therapeutic frameworks are IFS (Internal Family Systems), Polyvagal Theory, and Attachment Theory. In our work together I will help you develop more safety in your relationship with yourself and others, so that you can live more peacefully and connected.

Biography: I am licensed in North Carolina with 4 years of professional counseling experience and 18 years of experience as a Military Chaplain. I specialize in trauma counseling and couples counseling. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I am trained in Emotionally Focused Therapy (EFT) for couples and individuals. At the heart of my therapy is the desire to help people form strong emotional connections with their significant others and recover from the damaging effects of trauma. Areas of treatment have been in the following: adjustment, anxiety, depression, self-esteem, relationship issues, dysfunctional family dynamics, grief and loss, attachment issues, marriage issues, stress and anger management, sexual abuse, and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome! I am a Clinical Mental Health Counselor with a certification in Expressive Arts Therapy. In general, I work with clients from a compassionate, nonjudgmental, and person-centered perspective. When you feel seen and heard, healing and growth happens much more easily. I see each individual as unique, so therapy will be uniquely tailored to meet your specific mental, emotional, and/or spiritual needs. I often teach mindfulness to help facilitate awareness of thoughts and behavior patterns. Additionally, I often use Existential Therapy to help you create a meaningful and fulfilling life, and Cognitive Behavioral Therapy to help you recognize and change negative thought patterns that are stopping you from experiencing inner contentment and happiness. Occasionally, I offer Expressive Arts Therapy to individuals interested in exploring themselves through any artistic modality. I believe that when we open ourselves to growth, healing, and change, we can finally live our best life. It is my pleasure to walk with you as you find your way into a healthier, happier life.

Biography: I am a Licensed Clinical Social Worker (NC) with 25 years of professional clinical work experience. I have worked with individuals, couples, and families seeking supportive counseling services. I have provided treatment services in the community, acute in-patient, out-patient, partial hospital, and private practice. I am experienced in helping clients work through anxiety, stress, low self -esteem, relationship distress, trauma/loss, abuse, depression and conflict resolution. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy will take courage and I look forward to working together toward resolving life challenges and progressing toward achieving your personal goals.

Biography: Counseling Philosophy: As a licensed professional mental health counselor, I am committed to providing compassionate counseling services to help my clients find a better sense of peace and balance. offer support to children, individuals, couples, and families in need of connection to both themselves and others. Through a collaborative, holistic approach, my therapy services incorporate the mind, body, and spirit in defining and encouraging overall personal health and wellness. Together we will identify behavioral patterns that are no longer working for you and explore new ways of dealing with challenging issues by utilizing your inner strengths and abilities. We will work collaboratively to develop effective new ways of thinking, coping, and reacting to your environment and personal relationships. Together we will examine the role these systems have played in your life and recognize new healthier patterns of living authentically. I believe everyone has the right to be happy and at peace within themselves. My goal is to instill this hope that will turn your life around. I will help you redefine and reclaim your life and find true happiness in all your relationships. Professional Credentials: I am a Licensed Professional Counselor. I am registered with the North Carolina Board of Licensed Professional Counselors and Therapists and abide by the ethical codes of the American Counseling Association. Qualifications Years in Practice: 22 License No. and State: LPC 8319 NC and SC

Biography: Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since. My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals). My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence. Let me know if you have any questions. Finding a counselor you feel connected with is important.

Biography: I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, coping with stress, spirituality, disordered eating, assertiveness, parenting difficulties, codependency, abusive relationships, family of origin issues, LGBT-related issues, and ADHD. I have also worked with people who have experienced psychological abuse, and issues related to being highly sensitive and neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person's right to decide what feels right for them, as well as each person's responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

Biography: I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I have been working in the mental health field for over 30 years. I have been a Licensed Clinical Social Working since 2012 in North Carolina. I have worked with clients with wide range of concerns such as depression, anxiety, behavioral management, relationship issues, parenting, and crisis management. I specialize in trauma and emotional abuse. My therapy style is encouraging and interactive. I treat everyone with respect and compassion. I don't believe in stigmatizing labels. My approach to therapy is non-judgmental, person-centered approach, and solution-focused. Therapy is a collaboration; therefore, my job is not to instruct or advise, but to empower you to create the change you wish to see. I am excited and look forward to working with you.